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Experience a complete detoxifying program that will change your perception of the world! This detox program is carefully prepared to make sure your body will expel all the toxins accumulated in your deep body tissues and releasing the blocked path necessary for absorbing elements for your health. Immerse yourself in daily yoga therapy and meditation course to help you relax in this detox retreat. Come and transform your lifestyle in this detox retreat!
You will have two accommodation options; the classical Palacio Estoril Hotel and the more casual but not less charming Somewere Guest House in Estoril. Room are available in a private occupancy. However, double occupancy is available upon request.
Palacio Estoril is one of the European grand hotels that dazzles successive generations coming from the four corners of the world. The hotel’s long activity is directly related to history of Europe and the World history, as well as with their change of mentalities.
Today, in the 21st century, the Palace is as grand as ever but is also a modern hotel, fully remodelled and up to date and, despite its grandeur, is still a welcoming and cosy hotel.
Just a few metres from Estoril Wellness, Somewhere Guest House presents itself as the ideal lodging option for the programmes. Modern, very comfortable and in a privileged location, this hotel combines an excellent service with a familiar ambience.
Estoril, a privileged region for tourism, visited by many European aristocracy and royalty since the beginning of the 20th century, has plenty of charming places and Somewhere Guest House – right in it's heart – is a perfect starting point to get to know them.
Wellness holiday retreat has become a growing holiday alternative for those who likes to spend their holidays in a healthier way. Panchakarma Retreat has carefully picked the best location to for their therapeutic programs that will not only build your energy but refresh your eyes with the view of natural surroundings that will give you maximum comforts.
Every individuals have different needs. Ayurveda adapts to its recipient, assuring that each need is tailored individually in a proper way. Therefore, customization is always advisable depending on your needs.
From psychological coaching, behavioral therapy, yoga therapy, nutrition, supplements, marma therapy and slight variations in the therapeutic programs, as well as the cultural and entertainment options on offer, everything will be adjusted according to you, to give you a unique experience!
In this retreat, you will be assisted with your own personal therapist that will help you along your Ayurvedic journey and to answer every question that might come up during your stay.
Always give the therapist your feedback regarding your comfort and special troubled areas. Just relax and enjoy the retreat as that is the reason you are participating in the program. Relish, benefit and allow Panchakarma Retreat to do it all for you.
Learn the best Ayurveda treatment for your body and introduce the ayurvedic diet to your dietary routine. Moderation is a virtue, and implementing it in your life and diet will help you in the long term and keep that youthful look as you age.
At the end of this retreat you will feel more balanced, gain a profound relaxation, clarity, and well-being along with a feeling of lightness and rejuvenation. Ayurvedic detox process has been proved over millennia to be efficient while treating and managing certain chronic diseases. This program is also recommended for those who wants to lose weight, treat their food disorders, addictions and sexual disorder.
If this is your first contact with Ayurveda nutrition, do not feel discouraged if suddenly you realize that you should avoid some of your favorite foods, as you take a look at what you should be taking and, even more important, what definitely not. The team will help to keep you motivated throughout the retreat and will constantly encourage you to be committed to your new healthier lifestyle.
This retreat includes 7 recreational activities. Options may vary from horse riding, visits to Sintra, sightseeing, hiking, archeology visits, surfing lessons and golf.
This retreat will take place in Estoril, Portugal.
Click to see more vegetarian-friendly Yoga Retreats
On your free time, you can visit the beach that is just 5-minute away, visit the archeological sites in Estoril and Cascais or if you want you can just relax by the pool.
A certified beautician will pamper you with facial, hands, feet and body that is tailored with herbal treatments.
Please book your flight to arrive at Lisbon Airport (LIS). Panchakarma Retreat will pick you up from the airport. The pick-up is included in the price.