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8 Days Exploring the Incan Empire Meditation and Yoga Holiday in Magical Peru

Sacred Valley, Peru

Meditation and Yoga Holiday in Peru

This yoga holiday in Peru will take you to many ancient ruins, from the Incas and those that came before them. With the energy of their architecture surrounding you, yoga practices will reflect this ancient wisdom or Sabiduria, the wisdom that endures. You will gather to practice some of Hatha yoga ancient techniques and explore the outer landscapes of some of the most remarkable remnants of the civilizations of the past, as well as explore the inner landscapes of your body, mind, and soul.

Meet the instructors

Mary
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Highlights

  • Daily yoga classes
  • Daily breathwork and meditation
  • Visit ancient civilization ruins in Cusco, Machu Picchu, and Pisac
  • Learn the history of the Incan Empire, sound healing, and Despacho ceremonies
  • Caring and experienced guides and pampa mesayoqs (shamans)
  • 7 nights accommodation
  • Airport transfers
  • Daily breakfast

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


8 days with instruction in English
Spoken languages: Spanish
The maximum participants in the group is 15
Airport transfer included: Alejandro Velasco Astete International Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

The hotel is a mid-range locale that is fairly simply decorated and clean. The double occupancy rooms feature two beds and a private bathroom and the single occupancy rooms have one bed and a private bath. While it is an easy walk to the town of Pisac, about 10 minutes there are also small cabs available as well.

Program

Yoga with Mary each morning will prepare you for your daily adventures from the inside out strengthening, stretching, breathing, and being present. You will also have breathwork and guided meditations.

Tour description

The adventure begins with an introduction to the history and cosmology of the Inkas, then a sound healing to bring you into alignment with your journey together.

The next day, you will visit Ollantaytambo, an Inka fortress and strategic archaeological center, as well as the Moray salt mines, to give you a flavor for nature and people who still protect this enchanted land. It will be an easy day, giving you time to acclimate your body, mind, and spirit to this blessed opportunity.

The next days will be spent exploring many of the surrounding ruins from Sacsayhuaman and other significant temple sites, and of course Cusco, the center of the Incan Empire. The guides will show just how this civilization was created and destroyed.

Then you’ll be off on a scenic bus and train ride to the unforgettable Machu Picchu. Upon your return to the Sacred Valley, you will have time for some spa services or healing ceremonies if you like, as well as time to explore the local market and one more of the sites near the hotel.

You will end the program with a Despacho ceremony to close the week together and bring peace home.

Instructors

Mary Byerly

Retreat location

This holiday will take you to several locations including Sacred Valley, Cusco, and Machu Picchu, Peru.

Food

Daily breakfast, two lunches, and one dinner are included in the price. While a breakfast that includes juices, coffee, tea, bread, eggs, and cheese is included daily, each of the venues you stay at has an onsite restaurant and can make accommodations for a vegetarian, vegan, or gluten-free diet. For the meals that are not included, there are a number of choices in the Sacred Valley that reflect the location near one of the main growing valleys near Cusco.

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 7 nights accommodation
  • Daily breakfast, 2 lunches, and 1 dinner
  • Daily Hatha yoga class
  • Airport transfers
  • All tours and transportation
  • All guides
  • Park entrance fees

What's not included

  • International and local flights
  • Personal travel insurance
  • Tourist visas
  • All other meals, snacks, and drinks
  • Any desired laundry, shopping
  • Tips

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Alejandro Velasco Astete International Airport (CUZ). Participants need to arrive at the Alejandro Velasco Astete International Airport (CUZ) by noon 12:00 p.m. local time on October 12.

Airport: Alejandro Velasco Astete International Airport Airport transfer included: Alejandro Velasco Astete International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --

Availability

Arrival: Saturday October 12, 2019
Departure: Saturday October 19, 2019

Holiday information

This yoga holiday requires a minimum of eight participants.

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