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4 Days Healthy Gourmet Food & Yoga Retreat Costa Rica

4 Days Healthy Gourmet Food & Yoga Retreat Costa Rica

  • Panacea de la Montaña, Apartado 23 Villa Real, Santa Cruz, Guanacaste, Costa Rica

Yoga Retreat Costa Rica

Enjoy the atmosphere, amenities and meals Panacea de la Montaña has to offer with our special all-inclusive Costa Rica vacation packages (except airfare). Whether you wish to come solo, as a couple, or with a group to experience Costa Rica, or to just get away from it all, each package is designed to suit your schedule and budget. Relax and be at ease.

Panacea de la Montaa yoga retreat experience

We offer many mind, body and spirit experiences to choose from, right on the premises as well as in the surrounding areas. Although we are a yoga retreat, you do not have to currently be a yogi to enjoy your stay here. Do as little, or as much as you want, to make the most of your time here.

Highlights

  • Daily yoga classes
  • Daily water aerobics class
  • 3 nights accommodation
  • Experienced instructors
  • Healthy gourmet food
  • All levels welcome
  • 3 days with instruction
  • English
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Panacea de la Montaa is a retreat nestled in the mountains minutes away from many beautiful beaches on the North Pacific coast of the Guanacaste Peninsula, Costa Rica. Nearby our Costa Rica retreat location, the crystal clear waters of the Pacific Ocean gently lap sand beaches that are surrounded by a panorama of scenic mountains.

Against this magnificent backdrop of natural beauty, Panacea de la Montaa awaits you, ready to provide a relaxing respite from the frenzy of everyday life. Discover the joys of spending time at Panacea de la Montaa and find rejuvenation that lasts long after you leave. Enjoy your own space, privacy and spectacular views with comfortable cabinas tucked amid the natural wonders of the Costa Rica mountainside.

Among the many things youll treasure at Panacea de la Montaa are the cabinas (cabins). These bungalow-style accommodations are in the simple and comfortable Costa Rican style, certain to enhance your yoga vacation experience. Arriving at your cabina, which is tucked into the mountain, youll immediately feel at home with nature.

Surrounded by native Guanacaste woods and tropical foliage, youll experience natures beauty first hand as well as appreciate the privacy and quiet. Each hilltop cabina is furnished with single and/or double beds plus a complete indoor bathroom with full shower. Theres also an outdoor shower for your enjoyment. Every cabina features a ceiling fan, hand-crafted woods, and windows on all sides to invite in the fresh air and awesome scenery.

Your Costa Rica cabina includes a large covered porch with a comfortable hammock, and chairs from which you can enjoy spectacular views of breathtaking mountain ranges and the Pacific Ocean. Lie in your hammock and relax, or enjoy this perfect place to read a good book or practice yoga.

Enjoy comfortable bungalow-style Costa Rica accommodations and magnificent views during your stay at Panacea de la Motana. Local Costa Rican artwork and colors, accented with striking Guanacaste wood beams and trim, bring natures serenity into the cabinas interior. Imagine yourself watching gorgeous sunsets or basking in the marvelous wonders of nature all around you, from the comfort of your own cabin. Its possible at Panacea de la Montaa.

Panacea de la Montaa is located in Tamarindo, in the Nicoya peninsula. Tamarindo is a short 1 hour drive from the Liberia airport (LIR), or a 4-5 hour drive from SJO Airport. Whether youre coming to Costa Rica as a first-time visitor or as a familiar friend, you are in for a magical treat. The Northern Pacific Coasts natural and majestic beauty, rich history and culture have made it a top Costa Rica vacation destination for the international traveler.

Panacea de la Montaa is located near some of Costa Ricas most spectacular beaches. Were just 10 minutes from Tamarindo Beach, 15 minutes from Brasilito and Conchal Beaches, and 20 minutes from Playa Grande. Our area is known for water sports including scuba diving and snorkeling, deep sea fishing, surfing, windsurfing, paddle boarding and kayaking. The beach towns in our area feature many local shops and restaurants.

Our area is a culturally-diverse community comprised primarily of Costa Ricans, North Americans and Europeans, where everyone is known for their friendliness and hospitality. Once youre here, youll understand why we chose this marvelous part of the world to build Panacea de la Montaa. If youre into the joys of nature, you couldnt select a better part of the world to visit.

Activities such as estuary excursions, horseback riding, bird watching, hiking, tree canopy tours, nature walks, cycling, national parks and more are all in the area for you to explore and enjoy. If you would like to participate in any of these activities, please let us know of your interest and well help you make arrangements.

Distances

  • Brasilito & Conchal beaches, 15 mins
  • Liberia Airport (LIR), 60 mins
  • Playa Grande, 20 mins
  • San Jose Juan Santamaria International Airport (SJO) Airport, 240 - 300 mins
  • Tamarindo beach, 10 mins.
Activities
  • Golf course nearby
  • Horse riding/rental
  • Horse riding/rental nearby
  • Kayak
  • Massage
  • Massage nearby
  • Outdoor swimming pool
  • Snorkeling nearby
  • Spa
  • Swimming pool
General
  • Garden
  • Restaurant nearby
  • Special menu request
Services
  • ATM/banking nearby
  • Car rental nearby
  • Shop nearby
  • Tour assistance

Healthy gourmet food

At Panacea de la Montaa, enjoy scenic beauty and deliciously healthy Costa Rica cuisine at every meal. We recognize how food and good nutrition are integral parts of yoga, meditation, wellness and the complete mind and body rejuvenation experience.

All meals are served in our lovely dining room, which sits by the pool with spectacular vistas of the lush Costa Rica mountain ranges and the peaceful valley below. Surely a most relaxing setting for dining!

The majority of our food is as local and fresh as possible. With Costa Ricas climate, that means plenty of fruits and vegetables that are picked when ripe so the taste is vibrant. Our meals are based on what is in season, fresh and nutritious. Join us for everything from grilled vegetables, and tropical salads to hand made pizzas and beyond.

Exclusions

Breakfast, lunch, and dinner each day of your stay, except on Saturday nights are provided. On Saturdays a shuttle will be provided into Tamarindo where you can see the sunset from the beach and then enjoy dinner at one of the local restaurants.

Gourmet lunchbox

Gourmet box lunches on the go are also available! If your day in Costa Rica includes an excursion to the beach, hiking trail, or to town, well provide you with a delicious box lunch to take with you.

  • Creativity quest (Free your spirit! We provide materials and tools so you can play with a variety of media. Paint, draw, sculpt, carve, bead, sew, write)
  • Drumming circles (sing, dance, rejoice)
  • Explore local Costa Rica ecosystems
  • Fun and games (storytelling, free dance, charades, hat parties, board games, or just hang by the pool)
  • Horseback riding on the beach
  • Nature walks
  • Paddle boarding
  • Surfing and kayaking
  • Swim
  • Take a peace home life plan
  • Take time for yourself (quality hammock time, read novel, journal, watch the sunset)
  • Turtle watches
  • Visit with experts - from time to time we ask artisans, writers, chefs and expert practitioners in the healing arts to stay with us and share their wisdom and talents with our guests
  • White water rafting
  • World-class golf

Optional tours

  • Boating and deep sea fishing trips
  • Eco-tours - discover Costa Rica's beaches, mountains, turtle habitat, estuaries, working farms
  • Estuary tours
  • Snorkeling and diving trips
  • Sunset cruise
  • Tree canopy tours
  • Volcano and waterfall tour
  • Working ranch tour
  • Aromatherapy
  • Facials
  • Massage
  • Reflexology
  • Volcanic mud treatment

Arrival by airplane

Liberia International Airport, also known as the Daniel Oduber International Airport, is a 45-minute drive from Tamarindo.

Airlines that fly into Liberia International include American, Continental, Jet Blue, US Air, Air Canada, Taca, Copa and Delta. Please contact these airlines for schedules and fares.

San Jose Juan Santamaria International Airport is a 4-5 hours drive from Tamarindo. Domestic flights between San Jose and Tamarindo are also available.

Buses, shuttles, taxicabs and rental cars are all available at both airports.

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Santa Cruz, Costa Rica

A sanctuary from the rigors of life, Panacea de la Montaña is a remedy for all ills; a solution for all problems; and a place to restore mind, body, and spirit.

  • Availability: The Yoga Retreats of this organizer are available 69% of the time.

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