6 Day Intuitive Painting and Yoga Retreat in Tuscany, Italy

6 Day Intuitive Painting and Yoga Retreat in Tuscany, Italy

  • Il Colombaio di Momo, Montisi, San Giovanni d'Asso, Siena, Italy

Intuitive Painting and Yoga Retreat Tuscany

Escape the stress of life and experience an amazing, magical journey into the mystery of your own creative intuition. The retreat gives you time and space to reconnect mindfully and passionately, get grounded and inspired, and re-ignite your radiance.


  • Daily yoga classes
  • Morning meditation sessions
  • Daily intuitive painting sessions
  • Visit to a wine cellar and wine tasting
  • 3 daily Italian gourmet meals
  • 5 nights accommodation
  • Train station transfer
  • 6 days with instruction
  • English
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Accommodations in the country villa are offered upstairs in the large four bedrooms with three full bathrooms. You will be staying in the south room, a triple bedroom with a shared bathroom. Private and offsite accommodations may be made available upon request.

This ultra-relaxing, fun, inspiring, and transformative retreat is for adults with any level of art or yoga experience, ncluding those with none. During the retreat, mornings, afternoons, and some evenings will include Intuitive Painting, restorative yoga and stretching, a wine tasting, hillside walks, and lots of laughter. Participants report feeling a powerful release, rich sense of rebirth, and deep realignment to what is important and sustaining in life.

For some of you, it may have been decades since you painted. It will be surprising to you how quickly you will reconnect with the joy playing with colors and following the fun. For others, you may make art for a living, and are feeling the need to begin making art for yourself again. However you arrive, the time spent in mindful creative bliss and exploration will result in joyful, colorful accidents and the appearance of mysterious figures and shapes that do wonderful things for our brains. We get to surprise ourselves, invite imagination to rule for a while, experience life passing peacefully by, and remember how it feels to just to be.

What is Intuitive Painting?

The simplest definition of Intuitive Painting is “free, intuitive expression through the medium of paint.” It is you expressing you, in the powerful, innocent way a child expresses her- or himself but with the added depth of a lifetime of experiences. It is not so much about creating something as it is about releasing what blocks you from your ability to express your true self and your natural creativity. The power and purpose of Intuitive Painting is simply to bypass emotional and energy blocks in the “inner artist” and open up channels of innate creativity and authentic emotional self-expression.

How does it work?

These sessions invite you to explore with pure creative freedom and express authentically using paint on life-sized easels. By focusing on the process not the product, we let go of perfection, comparison, and control and start trusting our intuition, both inside the studio and out.

Practicing raw expression through the medium of paint, we release, restore, and ground ourselves; we can swiftly process emotional blocks; and we reconnect to sacred wisdom, making way for clarity and new possibilities.

Participants of Intuitive Painting experience connection with their own creative imagination, a feeling of rejuvenation, and a deeper sense of connection with themselves.

The practice

The practice of Intuitive Art allows you to be intimate and compassionate with yourself, know your deepest needs, and learn to love and treat yourself better. Making art in this way is an amazing tool for discovering your joys, your fears, your wisdom, your self-talk and your blocks. What you bring to the canvas highlights what you bring into your life, how you show up in relationship with yourself, how you hinder or shame yourself, how you get stuck in comparison or perfection, and how you can get around these blocks with new paradigms, trust and practice.

The results:

  • Let go of perfection and control
  • Strengthen intuition
  • Discover your unique visual voice
  • Feel more energized and empowered
  • Increase your personal vitality
  • Reveal limiting beliefs
  • Release the pressure to perform
  • Break through creative blocks
  • Practice mindfulness in a dynamic process
  • Transform unconscious patterns that don't serve you

The price of this retreat includes a visit to a wine cellar with wine tasting.

  • G. Montine Blank

    Montine is an intuitive artist, certified transformational process painting master facilitator, life alignment coach, and founder of Paint Awake™. Montine and a team of assistants lead classes, workshops, retreats, and coaching to individuals, private groups, organizations, and companies across the United States and abroad.

This retreat will take place in Il Colombaio di Momo, a restored seventeenth century farmhouse overlooking the Tuscan hills in Montisi, Italy. Set among olives and cypress, it is fully private and only a 10-minute walk from Montisi.

As an ancient village, Montisi has wildly rich history, full of stories of politics, plunder, and competitive jousting traditions. In the 1970s, the first tourists arrived, attracted by the alternatives from the more frequented tourist hotspots, and the development of a world-class wine industry nearby. Olive oil became a staple of the local economy, and indeed some of Italy's most highly prized oil producers are based in Montisi and the nearby villages. The abandoned farmhouses, and the empty apartments in the centers of small villages, slowly took on a new life, as "foreigners" from other parts of Italy and the rest of the world sought the peace and tranquility of this extraordinary landscape, either as a stimulus for their own creative lives, or as a rest from their activities elsewhere. Montisi now boasts shops, places to stay, a 100 seat cinema, 70 seat historic live theater, artists' workshops, a music school, quite a few places to eat and drink, and a thriving local economy. The changing face of a village that within living memory had been reduced to just over two hundred inhabitants is now the liveliest spot in the area and a magnet for locals and visitors alike.

Nearby places

  • Florence - 1.5 hours
  • Montalcino - 20 minutes
  • Montepulciano - 20 minutes
  • Rome - 2 hours
  • Siena - 45 minutes

The price of this retreat includes three daily Italian gourmet meals prepared by Chef Marco Gualtieri, an authentic Italian chef. In addition to their home-prepared meals, there are quaint eateries and local food shops within walking distance of the retreat location. Dietary restrictions are honored.

Biking tours

Explore the region by bike, ask for referrals, or engage a tour guide to take you on a particularly scenic route.

Day tours to Florence, Rome, and Sienna

You can drive to Pienza, Montepulciano, Montalcino in 15 or 20 minutes; to Siena, Cortona or Arezzo in 45 minutes; an hour to Perugia, a bit more to Assisi, and an hour and a half to Florence. All this means you are within easy reach of the greatest art and architecture, classic artisan crafts, and wonderful food and wine.


The medieval town of Montisi is a 10-minute walk from the house, and there are many agricultural roads that provide easy walking in all directions. Each season paints the landscape in a different palette.

Horseback riding

  • Enjoy Montisi by horseback riding and experience the beautiful landscapes.

Hot air balloon rides

  • Ballooning is season and weather dependent.

Wine tours

  • Get immersed in the Italian culture and get to know the local wine.

For an additional cost, you can book a massage therapy.

  • 3 daily Italian gourmet meals
  • 5 nights accommodation
  • All art materials
  • All day accessible painting studio
  • Daily intuitive painting workshops
  • Daily yoga class
  • Light fare and snacks
  • Morning meditation sessions
  • Spontaneous movement, dance, and play
  • Train station transfer
  • Visit to a wine cellar and wine tasting
  • Additional activities
  • Airfare
  • Massage appointments
  • Meals outside retreat premises
  • Transportation beyond pick-up in Chiusi

Arrival by airplane

There are three options to arrive: Rome Leonardo Da Vinci International Aiport (FCO), Florence-Peretola Airport (FLR), and Pisa International Airport (PSA). If you require pick-up ,Paint Awake can arrange to pick you up from these airports with the following prices: Siena (35 EUR each way) and Florence (55 EUR each way). As well, you can proceed to take a train from any of the airports to the Chiusi railway station. They will have set pick up times the start day and end day of the retreat.

Arrival by train

Please plan your trip to arrive at Chiusi railway station. Paint Awake will pick you up from the train station. The pick-up is included in the price, and it is scheduled at 2:30 p.m. on day 1.

  • The deposit is fully refundable if the booking is cancelled up to 180 days before the arrival date.
  • The rest of the payment should be paid 60 days before arrival.

Greenville, United States

Paint Awake has been offering a variety of intuitive art-based workshops and retreats such as yoga to organizations and individuals since 2001.

from --

6 days / 5 nights


Arrival: Sunday April 22, 2018
Departure: Friday April 27, 2018

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