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6 Days Intuition Painting, Meditation, and Yoga Retreat in Tuscany, Italy

Eat, Paint, Yoga Retreat Italy

Escape to the softly-colored Tuscan countryside. Surrounded by rolling hills of olive groves and vineyards, you will experience an amazing journey into the mystery of your own creative intuition. A week of Restorative yoga, Intuition Painting™, meditations, wine tasting, and delicious meals renews the spirit and brings personal transformation. Join Paint Awake™’s small retreat and reconnect to your passionate, radiant self.

Retreat highlights

  • Daily yoga classes
  • Morning meditation sessions
  • Daily Intuition Painting™ sessions
  • 3 daily Italian gourmet meals
  • 5 nights accommodation
  • Train station transfer
  • Wine tasting

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

6 days with instruction in English
Spoken languages: English
The maximum participants in the group is 12
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Agriturismo Mezzano di Chianti is a renovated 17th century family-held medieval property that overlooks rolling hills of Tuscany, just outside of Florence. Set high above the city of Chianti in Greve, the meandering stone compound is predominantly forested with chestnut, cherry and oak trees, and home to a producing olive grove with more than 1600 trees. On eight of the thirty hectares are three olive tree varieties, including frantoiano, leccino and coreggiolo, the oldest of which were planted about 100 years ago, and the youngest planted in 2001.

Within the simplicity and charm of a historical medieval village, the owners have created a warm and welcoming environment. Each spacious suite and all living spaces are uniquely furnished with family antiques passed from one generation to the next. Each has its own outdoor area with a sitting ares.

The property boasts a large swimming pool and spacious wine cellar, a beautiful private space where you will be painting. The barbecue and wood-burning oven as well as the laundry room are available for to all use.

Seasonally, the owners produce amazing jams with local fruits (blackberries, figs, or cherries) and with a little luck, find good mushrooms and truffles, used prepare delicious sauces. The owners have lovingly cared for this house and continue to make olive oil from its bountiful grove.

Paint Awake Italy Yoga Retreat Program

This ultra-relaxing, fun, inspiring, and transformative retreat is for adults with any level of art or yoga experience, including those with none. Your time includes Intuition Painting™, Restorative yoga and stretching, a wine tasting, hillside walks, and lots of laughter.

Participants report feeling a powerful release, rich sense of rebirth, and deep realignment to what is important and sustaining in life. For some of you, it may have been decades since you painted. It will be surprising to you how quickly you will reconnect with the joy playing with colors and following the fun.

For others, you may make art for a living, and are feeling the need to begin making art for yourself again. However you arrive, the time spent in mindful creative bliss and exploration will result in joyful, colorful accidents and the appearance of mysterious figures and shapes that do wonderful things for the brains.

We get to surprise ourselves, invite imagination to rule for a while, experience life passing peacefully by, and remember how it feels to just to be.

What is Intuition Painting™?

The simplest definition of Intuitive Painting is “free, intuitive expression through the medium of paint.” It is you expressing you, in the powerful, innocent way a child expresses her- or himself but with the added depth of a lifetime of experiences. It is not so much about creating something as it is about releasing what blocks you from your ability to express your true self and your natural creativity.

The power and purpose of Intuitive Painting is simply to bypass emotional and energy blocks in the “inner artist” and open up channels of innate creativity and authentic emotional self-expression.

How does it work?

These sessions invite you to explore with pure creative freedom and express authentically using paint on life-sized easels. By focusing on the process not the product, you let go of perfection, comparison, and control and start trusting our intuition, both inside the studio and out. Practicing raw expression through the medium of paint, you release, restore, and ground yourself; you can swiftly process emotional blocks; and you reconnect to sacred wisdom, making way for clarity, and new possibilities.

Participants of Intuition Painting™ experience renewed connection with their imagination and a deeper understanding of themselves.

The practice

The practice of Intuition Painting™ allows you to be intimate and compassionate with yourself, know your deepest needs, and learn to love and treat yourself better.

The results:

  • Let go of perfection and control
  • Strengthen intuition
  • Discover your unique visual voice
  • Feel more energized and empowered
  • Increase your personal vitality
  • Reveal limiting beliefs
  • Release the pressure to perform
  • Break through creative blocks
  • Practice mindfulness in a dynamic process
  • Transform unconscious patterns that don't serve you

The retreat will start at 4:00 p.m. on the first day and finish by 2:00 p.m. on the last day, with evenings free for you to paint, read, play games, relax, or socialize.


Geneva Montine Blank
Montine is an artist, certified intuitive painting facilitator, transformational coach, and founder of Paint Awake™. Montine and a team of assistants lead classes, workshops, retreats, and coaching to individuals, private groups, organizations, and companies across the United States and abroad.

Retreat location

This retreat will take place in Greve in Chianti, located in Tuscany, Italy, and is the principal town in the Chianti wine district which stretches south of Florence to just north of Siena. Greve in Chianti is a short distance from Florence, Pisa, Siena, or surrounding towns.

Nearby places

  • Florence - 30 minutes
  • Rome - 3 hours
  • Pisa - 1.5 hours


This retreat is all-inclusive, serving three meals a day, plus light snacks and deserts, prepared by local Italian cook Franca and her assistant. Dietary restrictions are honored.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

One-hour or two-hour massage sessions will be available for booking with highly recommended massage therapist Chiara. Her work is rooted in Ayurvedic-yoga and integrates deep relaxation with subtle work on emotional and energetic levels.

What's included

  • 3 daily Italian gourmet meals
  • 5 nights accommodation
  • All art materials
  • All day accessible painting studio
  • Daily intuitive painting workshops
  • Daily yoga classes
  • Light fare and snacks
  • Morning meditation sessions
  • Spontaneous movement, dance, and play sessions
  • Train station transfers
  • Wine tasting

What's not included

  • Additional activities
  • Airfare
  • Massage appointments
  • Meals outside retreat premises
  • Transportation beyond pick-up in Florence, Italy

How to get there

Arrival by train

Please plan your trip to arrive at Florence train station. Paint Awake will pick you up from the train station. The pick-up is included in the price and it is scheduled at 2:00 p.m. on day 1.

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.
6 days / 5 nights
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Arrival: Sunday April 22, 2018
Departure: Friday April 27, 2018

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