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10 Day 100-Hour Shakti Yoga Dance Teacher Training in south Portugal
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Insightful Portugal Yoga Teacher Training

Our 100 hours certified training must agree with the standards from Yoga Alliance International from India. You will have a great experience and learn how to be a great teacher! The 100 hours includes the goddess, the shakti, asanas, mantras, mudras, prana, meditation, yoga Nidra, yoga flow, energetic dance, free dance, chakras, history, philosophy and anatomy of movement.

Meet the instructors

Patricia
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Highlights

  • 2 daily yoga classes
  • 2 daily meditation sessions
  • Daily mantra chanting session in the morning
  • 2 daily delicious vegetarian meals (light breakfast and vegetarian lunch)
  • Close to the beach, house with a swimming pool
  • Certificate of completion from Padma Yoga
  • Insightful theories and lectures
  • 9 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


9 days with instruction in English
The organizer also speaks: German, Portuguese, Spanish
Group size: 4-8 participants
Airport transfer available:
Faro Airport (US$58 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
18:00

The farm has 9 rooms, equipped with what is considered basic and essential to relax and renew energy. All rooms are ground floor, with right out onto terraces and garden. The rooms have a fan and heater, lots of pillows and candles to give good atmosphere and renew energy.

Program

Sample daily schedule

The first day starts at 3 p.m.

The rest of the retreat

  • 09:15 Yoga dance and meditation
  • 10:30 Light breakfast
  • 11:00 Theory and lecture
  • 13:30 Vegetarian lunch
  • 14:30 Yoga therapy, theory, and energy exercises
  • 17:00 Yoga dance and meditation

You can arrive in the morning. The course starts at 2:00 pm on the 1st day and finishes at 3:00 pm on the last day.

Certification

Upon completion of this training, you will receive a certificate issued by Padma Yoga, a certified school by International Yoga Alliance India. If you are already registered with Yoga Alliance International (minimum 100-hours), then this course may be counted as further training and added to the existing hours' certification as Continuing Professional Development credits.

Instructors

Patricia Bandeira Duarte

Retreat location

The house was designed for all those who enjoy the country, to see the stars, and above all a healthy lifestyle in a cozy and relaxed environment.

With all devotion created, B&B, where the peace of mind is the only ruler and the voice of nature our unique companion, where you can drop your bags and relax safely. Enjoy the countryside with the beach just 10 kilometers away with over 10 kilometers of sand ideal to keep safe distances. Staying with Padma Yoga still means good morning starters, local flavors, and a cozy atmosphere.

Padma Yoga are sure you will agree with them after your visit to this charming place specially made for you to feel at home with long white sandy beaches. Do not miss the sunset, where the sea extends to the horizon. It is losing his breath.

Food

You will eat healthy organic vegetarian food, cheese, butter, but no eggs and you will drink almond and soy milk. Please let Padma Yoga know if you have any allergy.

The following meals are included:

  • Breakfast
  • Lunch
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Surf
  • SUP
  • Massages
  • Different massages like Sacro cranial, Thai massage, and reflexology

What's included

  • Breakfast
  • Lunch
  • Juices, tea, and water
  • Handbook
  • Books
  • Certificate of completion from Padma Yoga

What's not included

  • Flights
  • Travel
  • Insurance
  • Dinner
  • Alcoholic drinks

How to get there

Recommended Airports

Arrival by airplane

You can come by bus or train to Albufeira from Faro's international Airport or also with the train or bus from Lisbon international airport.

Airport: Faro Airport Airport transfer available: Faro Airport (US$58 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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