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10 Day 100-Hours Yoga Teacher Training in Lisbon
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

Integral Yoga Teacher Training Portugal

Make your course and find peace and unconditional love, be happy! This course allows you to work in hotels, spas, gyms, schools, nursing homes, parish councils and inclusion on the website as an accredited teacher and the International Yoga Alliance India or teach here in the center.

Meet the instructors

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  • 2 daily yoga classes
  • Diploma upon completion
  • Pranayama and mantra chanting
  • Yoga Alliance India certification after final essay (100 EUR extra)
  • Daily light breakfast and vegetarian lunch
  • 9 nights accommodation
  • Handbook and 2 books

Yoga styles

10 days with instruction in English
The organizer also speaks: German, Spanish
Group size: Maximum of 8 participants
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The rooms feature parquet flooring and they have a shared bathroom and a shared toilet. There is also a shared kitchen with a microwave and refrigerator. Other facilities include a shared lounge and laundry facilities.



You will get a 100-hour Yoga Alliance International certificate upon successful completion.

The 100-hour certified training must agree with the standards from Yoga Alliance International India. You will have a great experience and learn how to be a great teacher in a wonderful natural environment, surrounded with nature, close to beautiful beaches.

All the teachers are certified and have a lot of experience teaching. With the certification, you will be able to teach in schools, gyms, hotels, and nursing homes.

The 100 hours includes asanas, mantras, mudras, pranayama, yoga Nidra, meditation, chakras, philosophy, and history.


Make a written test in the last day and give a yoga class, write an essay about various topics, and make a video of a class (you have 3 months to do so, but you can do it in 1 week).


  • 09:00 Cleansing and mantras chanting
  • 09:15 Yoga and meditation
  • 10:30 Light breakfast
  • 11:30 Practice and study
  • 13:30 Vegetarian lunch
  • 15:30 Theory and energetic exercises
  • 17:00 Yoga and meditation

Why learn with Padma Yoga?

  • To be nationally and internationally certified as a yoga school with high standards
  • To ensure your students that are receiving classes and yoga courses that have high-quality standards
  • To sign up in the international web page from Yoga Alliance International from India
  • To get in touch with a world net of yoga teachers and schools
  • To have discounts in all the activities and events organized by Yoga Alliance

Included excursions

  • You will go to do sunset meditation on the beach


Patricia Bandeira Duarte

Retreat location

The chalet is located in Lisbon. It is is located 50 meters away from Saldanha Metro Station, 1.5 kilometers from Liberty Avenue, 2 kilometers from Amoreiras Shopping, and 5 kilometers from Lisbon Portela Airport (LIS). You can find many restaurants and bars within 500 meters.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


Breakfast will be at the studio and lunch outside in a vegetarian restaurant.

The following meals are included:

  • Breakfast
  • Lunch
  • Snacks
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 80 hours of practice and studies
  • 2 daily yoga and meditation classes
  • Pranayama and mantra chanting
  • 2 delicious meals per day (light breakfast and vegetarian lunch)
  • Snacks and teas
  • Handbook and 2 books
  • 9 nights accommodation
  • Diploma upon completion

What's not included

  • Anything not mentioned as included

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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