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Vibrant Yoga Retreat in Costa Rica

Since setting down its roots in Philadelphia, Pacific Yoga serves as an oasis where city folk come for a deep breath amid the hustle and bustle of urban living. But what if they could transport you to the place where breath begins, and where Pacific Yoga was born, in fact, to attune to a deeper primal rhythm?

Meet the instructors

Nicole
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Highlights

  • Daily yoga and meditation sessions
  • Enjoy bird watching in the property
  • Stargaze through telescope
  • Hike to the waterfalls and the rainforest
  • Sunbathe and swim at the pool
  • Airport transfers
  • Daily wholesome meals (breakfast, lunch, and dinner)
  • 6 nights accommodation amid the lush rainforest

Yoga styles


6 days with instruction
Airport transfer included: Juan Santamaría International Airport
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Lounge
  • Yoga studio

Luna Lodge

With lodging options nestled within the verdant ridges of this remarkable destination, providing an elevated vantage point above the tranquil Pacific Ocean and the picturesque Carate River valley, immerse yourself in the extraordinary beauty of the surroundings.

Expect visits from wild monkeys and colorful macaws, toucans, iguanas, sloths and other exotic wildlife, as you'll be perched on the cusp of Corcovado National Park, one of the planets most biodiverse ecosystems.

Begin and end each day with yoga and meditation, guided by Nicole McLane, CYT, RYT, atop a wooden platform overlooking the tropical rainforest with a clear view to the sea.

Prepare to be enthralled by the awe-inspiring views that unfold before your eyes. Savor waterfalls or in-ground pool, and evening breezes to caress your senses and offer respite from the tropical heat.

  • Rainforest bungalows

Step onto your private deck and breathe in the fresh rainforest air, as you take in the incredible sights that unfold before you, a far cry from city life! Enjoy the convenience of a private bathroom complete with a hot shower and a bathtub, allowing you to unwind and rejuvenate at your leisure.

With large windows and a high-beamed roof, these enchanting bungalows invite ample air circulation, ensuring a refreshing ambiance throughout your stay. The decorative rustic touch of bamboo walls adds a distinctive charm to the interior, creating an atmosphere of rustic elegance.

  • Hacienda rooms

Experience the epitome of comfort and convenience in fully enclosed hacienda-styled rooms, conveniently situated near the main lodge and pool. These expansive colonial-style accommodations offer a harmonious blend of traditional charm and modern amenities.

Each room is thoughtfully designed, featuring a cozy double bed and an additional single bed, to ensure a comfortable stay for all. Relax in a hammock or rocker on the patio to take in the dance of nature, with visits from toucans, howler monkeys and butterflies.

  • Safari tents

For the true nature lover, an opportunity to glamp in the thick of it! Each safari-style tent is thoughtfully furnished with either two comfortable single beds or one cozy double bed, ensuring a restful night’s sleep amidst the captivating surroundings.

Enjoy the convenience of a private bathroom equipped with hot water, providing the perfect respite after a day of exploration. With electricity available, you can effortlessly stay connected while still embracing the beauty of the natural world.

Step out onto the balcony of your safari-style tent and behold the breathtaking vistas of the Osa Peninsula rainforest. The balcony serves as your private sanctuary, offering a front-row seat to observe the mesmerizing sights and sounds of nature’s magnificence.

Program

Get in the flow

Leave your cares behind and journey to the land of pura vida, to the heart of the jungle and the shores of wild beaches, where pure life flows in abundance and invites you to tap in.

Return home full

Restore your default settings and sync to the natural pulse of life with daily yoga and meditation practice, led by Nicole McLane, wholesome locally-sourced meals, and options for deep rest or tropical adventures to your liking, all while cradled by Mother Nature.

Yoga

Begin and end each day with yoga, overlooking the jungle treetops with a clear view to the Pacific Ocean, for perspective and centering. As always, practice with Nicole will be sensitively tailored towards the needs of the group and dependent upon the day’s activities, to include: meditation, Hatha / Vinyasa / Restorative asana, and yoga Nidra.

Instructors

Nicole McLane

Retreat location

Osa Peninsula

Spend a week unplugged from screens and tapped into reality at its most vibrant! Situated amidst the lush rainforest of the captivating Osa Peninsula in Costa Rica, find yourself right at home in the jungle.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The retreat offers gluten-free, vegan, and vegetarian meals for breakfast, lunch, and dinner.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Bird watching
  • Stargazing free from light pollution (telescope onsite)
  • Hiking to waterfalls on the property
  • Sunbathing and swimming at the Luna Lodge pool
  • Hikes through the rainforest on the private Luna Lodge property
  • Free time to rest, relax, enjoy the pool or beach, and other activities
  • Add-on activities or spa services available at Luna Lodge

Spa treatments

There are spa services offered by the retreat. They are not included in the package. They come at an extra cost.

What's included

  • 6 nights accommodation of preference at Luna Lodge
  • 3 meals per day while at Luna Lodge (vegan, vegetarian and gluten-free options upon request)
  • One-time roundtrip group air and ground transportation between Juan Santamaria International Airport and Luna Lodge
  • Tailored morning and evening yoga / meditation sessions with Nicole McLane, CYT, RYT
  • Bird watching (over 460 species live in Osa Penninsula, and many on the Luna Lodge property, including Scarlet Mackaws and Toucans)
  • Stargazing free from light pollution (telescope onsite)
  • Hiking to waterfalls on the property
  • Sunbathing and swimming at the Luna Lodge pool
  • Hikes through the rainforest on the private Luna Lodge property
  • Free time to rest, relax, enjoy the pool or beach, and other activities

What's not included

  • Airfare to / from Juan Santamaria International Airport
  • Additional air / ground travel beyond those listed on itinerary (international or domestic), to include add-on excursions, travel interruptions, or independent travel
  • Meals / beverages outside of Luna Lodge’s scheduled itinerary
  • Alcoholic beverages
  • Add-on activities or spa services available at Luna Lodge
  • International exit taxes due at airport on departure
  • Travel insurance (strongly encouraged)

How to get there

Recommended Airports

Airport: Juan Santamaría International Airport Airport transfer included: Juan Santamaría International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
7 days / 6 nights
from --

Availability

Arrival: Sunday February 2, 2025
Departure: Saturday February 8, 2025

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