6 Day Journey through Transformative Yoga Retreat with Neida Oliveira in Algarve, Portugal
Transformative Yoga Retreat with Neida Oliveira in Portugal
Embark on A Journey Through Yoga with Neida Oliveira, a 5-night retreat from May 6-11, 2025, in the serene Algarve, Portugal. Immerse yourself in a holistic experience of yoga, meditation, pranayama, and sound healing, designed to restore balance and clarity. This transformative retreat nurtures body, mind, and soul, fostering deep self-awareness, relaxation, and renewal.
Meet the instructors
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Highlights
- Daily yoga sessions include Hatha, Vinyasa, Yin, Aerial, Ashtanga, and Kundalini
- Guided meditation and pranayama offer breathwork techniques for inner balance
- Sound healing and chakra balancing provide deep energetic alignment and relaxation
- Immersive workshops focus on mindfulness, journaling, and self-awareness practices
- Nourishing meals include daily breakfast, lunch, and dinner with healthy, wholesome ingredients
- A supportive community allows you to connect with like-minded individuals in a transformative environment
- Personal growth and healing come through self-discovery and emotional renewal guided by expert practices
- 5 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Faro Airport (US$ 56 per person)
Accommodation
Facilities
- Golf course
- Swimming pool (outdoor)
- Air-conditioned public areas
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Lobby
- Lounge
- Multilingual staff
- Poolside bar
- Restaurant
- Smoke-free property
- Special menu request
- Terrace
- Yoga deck
- Free parking
- Free Wi-Fi
- Ironing / ironing board
- Library
- Parking lot
- Wireless internet
Step into a world of modern Arabic elegance at Al Karob, where each of the rooms is a unique oasis of style and comfort. With five double rooms and four twins, no two are alike, boasting a variety of colors and decor to suit every taste.
Experience daily cleaning, fresh linen, and plush towels, ensuring a pristine and inviting atmosphere during your stay. Indulge in their array of amenities, including luxurious shampoo, conditioner, and shower gel to pamper yourself after a day of exploring. Stay cool and comfortable with air conditioning, slip into cozy bathrobes, and refresh with drinks from the minibar.
Unwind in front of the television or stay connected with complimentary wi-fi, all while enjoying the convenience of a well-equipped wardrobe and private bathroom in each room. At Al Karob, they've thought of everything to make your stay as relaxing and enjoyable as possible. Welcome to your home away from home.
Program
Welcome to this transformative retreat with Neida Oliveira that goes far beyond a typical getaway. Over the next few days, you will be immersed in a unique blend of yoga practices, meditation, mindfulness, and workshops designed to help you reconnect with your inner self.
Here’s what you can expect and what you’ll take home.
What to Expect:
Deep Connection: Every session is an invitation to connect with your body, mind, and spirit. From restorative yoga to mindfulness workshops, each experience is tailored to help you dive deep within and rediscover your inner peace.
Holistic Healing: Their carefully crafted program blends movement, breath work, and meditation to create a nurturing space for emotional and physical healing. Whether you’re a seasoned practitioner or just starting, you'll find techniques that resonate and inspire.
Personal Growth: Through guided sessions and personal reflection time, you'll have the opportunity to explore and expand your consciousness. This retreat is designed not only to teach you yoga but to help you cultivate self-awareness and resilience.
Community and Support: You’ll be joining a warm and supportive community. Sharing this journey with like minded individuals creates a space for meaningful connection, mutual learning, and collective growth.
A Journey Through Yoga Join Our Retreat What You’ll Take Home:
Practical Tools: Learn techniques that you can easily integrate into your daily routine—be it restorative poses, mindful breathing, or journaling practices—to maintain balance long after the retreat concludes.
Renewed Energy and Clarity: Experience a profound sense of calm and rejuvenation that will leave you feeling more centered, with a clear mind and an open heart.
Personal Insights: Gain valuable insights into your own personal journey, fostering self-compassion and empowering you to continue your growth both on and off the mat.
Lasting Memories: Beyond the techniques and practices, you’ll take home the shared experiences and connections made during this time, which will continue to inspire and support you in your everyday life.
Neida Oliveira invites you to embrace each moment fully, knowing that this retreat is a safe space for exploration, healing, and transformation. Let your journey here be the beginning of a deeper, more vibrant connection with yourself. Enjoy the experience and carry its light with you wherever you go.
Each day is thoughtfully designed to immerse you in yoga, meditation, and mindfulness practices. Experience a variety of yoga styles, including Hatha, Vinyasa, Yin, Aerial, Ashtanga, and Kundalini, complemented by Pranayama, Sound Healing, and Chakra Balancing workshops.
Your journey begins with a group introduction and restorative yoga session upon arrival. Mornings start with energizing yoga classes, followed by insightful workshops and guided meditations. Afternoons offer time for self-reflection, journaling, or relaxation, leading into evening yoga or meditation sessions to unwind.
Stay in a comfortable private room with daily breakfast, lunch, and dinner, nourishing your body throughout this retreat.
Daily schedule
Tuesday
- 15:00 Participants start arriving
- 17:00 Group introduction session
- 18:00 Restorative yoga
- Free time to relax before dinner
- 20:00 Dinner
Wednesday
- 08:00 Hatha yoga class
- 09:30 Light breakfast
- 11:00 Mindfulness and meditation workshop
- 13:00 Lunch
- Free time until 18:00 for journaling or individual mindfulness practice
- 18:00 Yin yoga class
- 20:00 Dinner
Thursday
- 08:00 Vinyasa yoga class
- 09:30 Breakfast
- 11:00 Pranayama workshop
- 13:00 Lunch
- Free time until 18:00 for journaling or individual time
- 18:00 Yoga Nidra class
- 20:00 Dinner
Friday
- 08:00 Aerial yoga class
- 09:30 Breakfast
- 11:00 Workshop on how to balance the seven chakras
- 13:00 Lunch
- Free time until 18:00 for journaling or individual time
- 18:00 Guided meditation class
- 20:00 Dinner
Saturday
- 08:00 Beginner Ashtanga yoga class
- 09:30 Breakfast
- 11:00 Eight limbs of yoga workshop
- 13:00 Lunch
- Free time until 18:00 for journaling or individual time
- 18:00 Meditation and sound healing class
- 20:00 Dinner
Sunday
- 09:30 Breakfast
- 12:00 Kundalini yoga class on heart expansion (closing)
- 13:30 Lunch
Instructors
Neida Oliveira
Holistic Mentor, Retreat Leader, and Internationally Certified Yoga and Meditation Teacher. I am a Holistic Mentor, Retreat Leader, and Internationally Certified Yoga and Meditation Teacher with over 20 years of experience in personal and spiritual development. As the founder of Neida Holistic Yoga School & Retreats, my mission is to guide individuals on a transformative journey towards self-realization and profound inner awakening. With a degree in Tourism and Marketing, I am a Yoga Alliance RYT 200 teacher (soon to complete 500 hours), a Yoga Alliance YACEP (Continuing Education Provider),
Retreat location
Al Karob Yoga Boutique Hotel is located between Guia and Albufeira. The activities possible in the area are numerous: horse riding, golf, kayaking, standup paddleboarding, surfing, beach, boat trips, dolphin-watching boat trips, bird watching, hiking, shopping, wine tasting, skydiving, or even kart or supercar driving experience.
This Yoga Retreat is vegetarian-friendly
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Food
All breakfast, lunch and dinners are included in the price.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Lacto-ovo Vegetarian
- Vegan
- Gluten Free
- Regular (typically includes meat and fish)
- Pescatarian
- Lactose Free
Things to do (optional)
- Excursions
- Boat trips
- Bird watching
- Sky dive
- Horse riding
- Golf
Spa treatments
massages (not included in the rate):
- Full body relaxing massage (50 minutes)
- Full body relaxing massage (90 minutes)
- Full body deep massage (50 minutes)
- Ayurvedic massage (50 minutes)
- Lymphatic drainage (50 minutes)
- Aromatic candle massage (50 minutes)
- Hot stones massage (75 minutes)
- Reflexology foot massage (50 minutes)
What's included
- Five nights accommodation
- Daily breakfast, lunch, and dinner
- Two daily yoga sessions
- Meditation and pranayama workshops
- Sound healing and chakra balancing session
What's not included
- Flights
- Transfer
- Other meals not included in the package
How to get there
Recommended Airports
Faro Airport
30 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Faro Airport (FAO). Transfer from this airport is available for an additional 50 EUR. Please give ETHOS your flight details, including your flight number, to organize your transfer. Airport drop-off is not included.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.