Yoga Retreats (1)
Emily began teaching yoga in early 2010 and is fascinated with the human body and the unique beauty and experience of each individual that steps into her class. Since 2010, she has completed multiple continuing education courses, facilitated teacher trainings, guided music and yoga classes and led subtle body and essential oil workshops in and around the Portland area. In 2015, she left her corporate office job to teach yoga and play music full time. Emily guides with a sense of playful curiosity, through a trauma informed lens and with an intention of supporting her students in their personal
I have over nine years of teaching experience including group classes, retreats, teacher trainings, and leading advanced workshops on anatomy, voice and human movement patterns. I am passionate about applying the wisdom and tradition of yoga to unlock the body, quiet the mind and connect to higher consciousness.Through breath, alignment and mindful movement we can release what no longer serves us and invite in strength, balance and joy. Whether this is your first time on the mat or you are an experienced yogi, I look forward to helping you grow your practice and strengthen your sense of self.