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6 Day Nature Trekking, Meditation, and Yoga Retreat in Kathmandu, Bagmati Zone

Osho Divine Zone, Trishuli Highway, Tarkeshwor-5, Kathmandu, Nepal

Nepal Meditation and Yoga Retreat

One goes to nature for refreshment, peace, and relaxation. Why does nature have this power? It is nature's naturalness. Similarly, people practice yoga or meditation for happiness, peace, and wellbeing. Why does yoga or meditation have this power? Because it purifies body, mind, and spirit. When nature is combined with yoga and meditation, the result is ecstasy! This package is a unique combination of natural and spiritual abundance in a short time frame and will help you regain your vigorous self. You will discover a yoga body and Buddha mind.

Meet the instructors

Dr. Netra
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  • Daily yoga practices
  • Daily Various types of meditation
  • Buddhist Monastery experiences
  • Enjoy relaxing nature walks every day
  • Pranayama techniques, mantra chanting, and more
  • Philosophy and yoga postures class
  • 5 nights accommodation
  • Daily tasty meals

Yoga styles

5 days with instruction
Group size: Maximum of 10 participants
Airport transfer included: Tribhuvan International Airport
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Check-in Time:
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  • Café
  • Dining area
  • Environmentally friendly
  • Kitchen
  • Lobby
  • Luggage room / storage
  • Meditation garden
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Yoga studio
  • Car rental
  • Cell phone rental
  • Currency exchange
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laptop rental
  • Laundry
  • Library
  • Medical assistance
  • Meeting room
  • Tour assistance
  • Wireless internet

For this retreat, there are single or double rooms for you to choose from. This venue is furnished with modern facilities.

Osho Divine Zone is a small sangha (group) of Osho Sannyasins founded by Swami Basu Samarpan. The team of these Sannyasins is devoting their lives in meditation and sharing the love. It is a small oasis in Nepal that is floating in its own suchness rhythm to its blissful journey.

Everybody is welcome to this happy zone to be relaxed and to be transformed into divine consciousness. With the inner guidance of Osho, the team is trying to share something beautiful with you which can really bring a change in your life, the way it did to the team.


This retreat is solely based on Hindu and Buddhist spiritual ideals. Hundreds of yoga practitioners have realized a change in themselves after practicing yoga and meditation with Osho Divine zone Kathmandu. The philosophy of yoga, Vedanta, Buddhist philosophy, and Tantric practices will be introduced.

Osho Divine zone Kathmandu is fully concerned to address the guest's needs and expectations in learning wisdom and gaining the yogic skills. Their guests will learn to practice yoga posture, introduced with philosophical concepts, healings, and cleansings.

Osho Divine zone Kathmandu's yoga and meditation master is very much interested to listen to your concerns and questions and address them theoretically and through practice as well. Guests will learn to maintain harmony between body, mind, and spirit for enjoying a peaceful, healthy, and balanced life.

This yoga trekking retreat is designed specially to help people feel the difference by following proven yogic techniques and embracing the abundance of nature.

The program schedule:

Day 1 (arrival day)

  • Check-in Osho Divine Zone Ashram
  • Activities and briefing of the program

Day 2

  • 08:30 Half an hour drive to Budhanilkhantha / jungle walk for 1 hour / reaching the monastery / sightseeing / lunch / rest
  • 14:00 - 16:00 Introduction to yoga and meditation
  • 16:30 - 17:30 Evening walk (Tare Bhir, nearby jungle)
  • 18:00 - 19:00 Yoga postures, guided meditation (chakra meditation), mantra chanting, and rest

Day 3

  • 08:00 Yoga postures / pranayama techniques / mudra practices
  • 09:00 Breakfast
  • 10:00 Nature walk (from Nagi Monastery to Danda Gau)
  • 12:00 Lunch at Danda Gau and rest
  • 13:00 Philosophy class / effortless meditation
  • 16:30 Tea break / walk back to Nagi
  • 18:00 Yoga Nidra (yogic rest)
  • 19:00 Dinner / mantra chanting / musical time

Day 4

  • 07:30 Yoga postures / pranayama techniques / Tantra meditation
  • 08:00 Breakfast
  • 10:00 Nature walk (from Nagi Monastery to Shivapuri Lake)
  • 12:30 Soft lunch at the hilltop and rest
  • 13:00 Walk back to Nagi
  • 15:00 Lunch and rest
  • 16:30 Tea break
  • 18:00 Yoga Nidra (yogic rest)
  • 19:00 Dinner / mantra chanting / musical time

Day 5

  • 07:30 Yoga postures / mindfulness meditation / third eye meditation
  • 08:30 Breakfast
  • 09:30 Walking back to Kathmandu
  • 10:30 Vehicle from Budhanilkantha to Osho Divine Zone
  • Resting and relaxing in Osho Divine zone by practicing reiki and meditation.

Day 6

  • Morning yoga and Breakfast, Reiki healing, and departure.


Dr. Netra Acharya

Retreat location


Nepal (never-ending peace and love) is not just a geography or history. It is not only a nation, a country, or a mere piece of land. It is something more. It is a metaphor, poetry, something invisible but very tangible. It is vibrating with certain energy fields that no other country can claim. Nepal has great religious and cultural wealth. It can be a perfect destination for those seeking spiritual fulfillment on their vacation.

Nagi Gompa

Nagi Gompa is located in the middle of dense forest in the northern hillside of Kathmandu. It is a nunnery where more than a hundred Buddhist nuns stay and practice spiritual life as Buddha taught. Nature meets culture when the birds in the jungle start twittering and the nuns play musical instruments during worship.

Osho Divine zone Kathmandu's valued guests enjoy this unique meeting of nature and culture. At Nagi, practicing yoga or sitting in meditation goes effortlessly. It makes the difference when things go effortlessly. After 3 nights and 4 days, you will not remain the same person. The toxic body will feel lightness. The restless mind will be calm. The confused spirit will gain clarity and connect with higher consciousness.


The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Classes and practices
  • 5 nights accommodation
  • Daily breakfast, lunch, dinner
  • Transportation
  • Nature walk

What's not included

  • Personal expenses
  • Air tickets
  • Extra drink

How to get there

Recommended Airports

Arrival by airplane

You can book your flight to arrive at Tribhuvan International Airport (KTM). Airport transfers are not included but feel free to send an inquiry to Osho Divine zone Kathmandu for more information on how to get to the venue.

Airport: Tribhuvan International Airport Airport transfer included: Tribhuvan International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
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