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3 Day Meet Your Divine Being: Buddhist Meditation Retreat in Kathmandu, Bagmati Zone

Osho Divine Zone, Trisshuli Highway 1, Kathmandu, Nepal

Buddhist meditation Retreat Nepal

During this Buddhist meditation retreat, you will encounter your inner being- No-being. The method we teach you here brings you through silence and awareness into a meditative state where you can observe yourself, your emotions, your body, and mind. It is a journey to your inner source, your inner voice. This divine silence , different meditation-techniques, along with living in a natural environment, healthy vegetarian homemade food and living together with your ashram family will create a surrounding where you can find inner peace and happiness.

Meet the instructors

Lena (Jyoti)
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Highlights

  • Yoga practices
  • Meditation sessions
  • Meet like-minded people and make new friends
  • 4 vegetarian meals, tea, and water, breakfast
  • Time to relax, reflect, and unwind
  • 2 nights accommodation
  • Buddhist Philosophy

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: French, German, Spanish
Airport transfer available: Tribhuvan International Airport
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Accommodation

Check-in Time:
13:00
Check-out Time:
13:00

Facilities

  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Luggage room / storage
  • Meditation garden
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Yoga studio
  • Car rental
  • Cell phone rental
  • Currency exchange
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laptop rental
  • Laundry
  • Library
  • Medical assistance
  • Meeting room
  • Tour assistance
  • Wireless internet

Program

Sample schedule

Day 1

  • 12:00 Check-in and lunch
  • Yin or Hatha Yoga Session
  • TeaBreak and Nature Walk
  • Silent meditation in nature
  • Evening meditation
  • Dinner

Day 2

  • 06:00 - 07:00 Vipassana meditation (optional)
  • Tea break
  • 08:00 - 10:00 Yin yoga or Hatha yoga theory and session
  • 10:30 Lunch
  • 12:00 - 14:00 Philosophy and relaxation meditation session
  • Tea break, enjoying nature, rest
  • 17:00 - 18:00 Kundalini, sound, or breathing meditation
  • 18:30 Dinner
  • 19:00 Evening meditation

Day 3

  • 06:00 - 07:00 Morning meditation
  • Tea break
  • 08:00 - 09:30 yoga session
  • 10:00 Lunch
  • 11:00 -12:30 Reiki and sound healing meditation
  • 13:00 Departure

Instructors

Lena (Jyoti) Ehlert

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

They offer massage treatment and training in the following massages (not included in the package):

  • Fascia deep tissue massage
  • Lomi lomi Hawaiian massage
  • Lomi for pregnant woman
  • Swedish massage

What's included

  • 2 nights in single bedroom with bathroom and hot shower
  • 13 hours of Yin yoga and meditation
  • 4 vegetarian meals
  • Breakfast
  • Tea, water

What's not included

  • Airport transfer
  • Additional spa treatments, massages

How to get there

Recommended Airports

Airport: Tribhuvan International Airport Airport transfer available: Tribhuvan International Airport Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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