21 Day Ultimate Transformation Yoga, Detox, and Wellness Retreat in Koh Samui, Surat Thani

Facilities

What will you experience on an Ultimate Transformation Retreat?

An initial and gentle transition from the outside world into Orion’s nurturing and healing environment is supported by a healthy raw food diet, a personalized consultation with our health coach and plenty of spa and holistic treatments.

From this, you will transition into a full juice cleanse in order to rid the body of toxic accumulation. You will be guided and supported on a daily basis throughout this process, always with the potential to adapt the structure of the program to your specific needs.

Once the cleanse is completed, you will transition back into eating through an intelligently planned post-cleanse period, preparing you for the final part of the program during which you will enjoy a nutritious, high-quality vegetarian menu prepared at our Alchemy Café. Your journey to a new you at this stage will be supported by daily personal training with one of our international fitness coaches.

What is the difference between juices you can purchase from the store and fresh juices?

So-called “healthy” juices bought at the store are pasteurized and filled with added sugars. The heating process also kills off all the vital enzymes that the body desperately needs. Not only are these juices lacking in freshness, but they raise blood sugar levels and are acid-forming in the body. Freshly made juices have all the vital nutrients needed for a detox - enzymes, vitamins, and minerals. The result is a complete mind, body, and spirit transformation.

Sample daily schedule

• 07:00 Detox drink / juice
• 08:00 Group yoga
• 09:00 Meditation
• 09:30 Coconut check in at the office/ colema / free time (if not fasting)
• 10:00 Juice and supplements / breakfast (if not fasting)
• 11:00 Holistic or spa treatment / consultation / free time
• 12:00 Detox drink plus juice and supplements / lunch (if not fasting)
• 13:00 Holistic or spa treatment / free time
• 14:00 Private yoga / personal training session / free time
• 15:00 Juice and supplements / smoothie (if not fasting)
• 16:00 Daily group activity / workshop
• 17:00 Afternoon colema / spa treatment
• 18:00 Detox vegetable stock and herbal tea / detox drink / herbal tea with raw dessert (if not fasting) followed by probiotic capsule before sleep

Note:

Treatments, consultations, and courses will be scheduled between the hours of 11 a.m. and 4 p.m. With the New You detox programs, you are advised to arrive one day prior to the detox.

Orion Retreat Centre is situated within the Anahata Resort. Located on the peaceful, soft sands of Lipa Noi Beach on Koh Samui’s peaceful West coast. Famous for providing views of the island’s most breathtaking sunsets, unspoiled natural beauty and the friendly atmosphere of old Samui.

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2 days of raw food diet

• 3 x freshly prepared fruit and vegetable juices per day
• 1 x fresh coconut juice per day
• 2-day all-inclusive raw food menu

2-day pre-cleanse

• 4 x liver flush drink
• 3 x freshly prepared fruit and vegetable juices per day
• 1 x fresh coconut juice per day
• 2 days’ all-inclusive raw food diet

7.5-day vitality juice detox

• 3 x detox drinks per day
• 3 x freshly prepared fruit and vegetable juices per day
• 2 x apple cider vinegar shots
• 1 x fresh coconut juice per day
• 1 x potassium detox soup per day
• Selection of herbal teas
• A full program of organic natural food supplements
• Daily intestinal cleanser and pro-biotic healthy bacteria replacement

2 days post-detox

• Special breakfast fruit
• 3 x freshly prepared fruit and vegetable juices per day
• 2 Days all-inclusive detox food diet
• 1 x fresh coconut juice per day

7 days healthy living diet

• 3 x freshly prepared fruit and vegetable juices per day
• 1 x fresh coconut juice per day
• 7 days’ all-inclusive healthy meal diet

Spa treatments included in your package:

• 3 x 60 mins Thai traditional therapeutic massage
• 2 x 60 mins aromatherapy oil massage
• 2 x 60 mins massage of choice
• 2 x 60 mins reflexology foot massage
• 1 x Chi-Nei-Tsang treatment

Holistic treatments included in your package:

• 2 x Reiki healing treatment
• 1 x Chakra balancing treatment

• 20 nights accommodation
• 1 x morning group yoga class per day (weekdays)
• 1 x morning group meditation per day (weekdays)
• Group workshops, activities, and talks
• Guided morning walks (weekends)
• Fitness classes
• Juice master class
• Thai boxing classes
• Aquafit classes
• 3 x 60 mins Thai traditional therapeutic massage
• 2 x 60 mins aromatherapy oil massage
• 2 x 60 mins massage of choice
• 2 x 60 mins reflexology foot massage
• 1 x Chi-Nei-Tsang treatment
• 2 x Reiki healing treatment
• 1 x chakra balancing treatment
• 3 x 60 mins private 1:1 yoga class
• 3 x 60 mins personal training session
• Initial wellness consultation
• Final consultation with take-home guidelines
• Introduction to the use of personal colema equipment
• Options of colema additives
• Optional liver and gallbladder cleanse
• 2 x colonic hydrotherapy treatment (optional extra)
• Daily use of the herbal steam room and FAR infrared sauna
• Free unlimited drinking water
• Round trip airport transfer from Samui Airport
• Access to the air-conditioned fitness room
• 2 days of raw food diet
• 2-day pre-cleanse
• 7.5-day vitality juice detox
• 2 days post-detox
• 7 days of healthy living diet

• Airfare
• Personal expenses

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• A reservation requires a deposit of 100% of the total price.
• The deposit is non-refundable, if the booking is cancelled.