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Wellness Retreat in Thailand

The Healthy Living Program is the perfect alternative for those not wishing to follow a Cleanse and Detox program. It offers a perfect opportunity to enjoy the peaceful, healing environment and use it as a stepping stone to more balance, health, and vitality. Explore a variety of classes in different yoga styles, such as Hatha, Vinyasa, and Restorative yoga, while enjoying fresh vegan meals and signature holistic treatments at their relaxing beachfront healing centre.

Meet the instructors

Sarah
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Highlights

  • Up to two yoga classes per day
  • Meditation class (Monday to Friday)
  • Consultation about yoga and healthy living
  • Two 60-minute traditional Thai massages per week
  • One Reiki holistic healing treatment per week (60 minutes)
  • Promotes stable weight loss Ideal for re-learning healthy habits
  • Daily fresh coconuts and juices
  • 4 nights accommodation including three vegan meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction
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Accommodation

Check-in Time:
14:00
Check-out Time:
11:00

Facilities

  • Spa
  • Steam room
  • Café
  • Concierge desk
  • Garden
  • Restaurant
  • Yoga shala
  • Free Wi-Fi

Orion Healing Centre Yoga

Orion Healing Centre offers a variety of daily classes, retreats, intensives, and residential training programs, geared to all levels from beginner to advanced.

Mix and match all styles of classes, from highly intensive to more restorative ones, and create your own yoga schedule. You can also complement your physical practice with their meditation and yogic sleep classes, yoga Nidra.

Each day, their experienced teachers will guide you on a profound journey, both physically, energetically, and psychologically. They will help you find the most suitable classes for your level of practice and assist you along the way.

It is a time for you to move and breathe at your own pace. Their aim for you is to relax and discover your style, teacher, and practice.

About the surrounding areas

At the tropical paradise of Koh Phangan, they enable you to enjoy a healthier, happier, and more energetic life by bringing you back to the simple things such as nature, peace, and harmony.

The peaceful eco-zen bungalows and all of their garden rooms are nestled amongst blissful nature and complement their natural treatments and programs perfectly. Making Orion the ideal place to center and contemplate.

There, you can unplug and break free from a digitally-addicted world. Come back to nature and back to yourself with space to write, meditate, and heal among the butterflies, coconut trees, geckos, and sounds of nature with beachfront accommodation and palm trees right in front of your doorstep!

Program

About the program

Spend time relaxing, rejuvenating, and enjoying treatments and activities at Orion Healing Centre while following their unique Healthy Living Program. You will nurture your body, mind, and spirit with daily yoga classes and a rejuvenating session in their herbal steam room and an infrared sauna.

Let the vibrant food and fresh juice nourish and amaze you during your stay. The extensive plant-based vegan menu is famous on the island of Koh Phangan. The comprehensive menu at the award-winning Orion Café will nurture you with healthy and delicious raw fruits, succulent salads, and a variety of vegetables and juices that balance the pH in the body to help increase your vitality, radiance, and energy.

The Healthy Living Program is the perfect alternative for those not wishing to follow a Cleanse and Detox program. It offers a perfect opportunity to enjoy the peaceful, healing environment and use it as a stepping stone to more balance, health, and vitality.

Explore a variety of classes in different yoga styles, such as Hatha, Vinyasa, and Restorative yoga, while enjoying fresh vegan meals and signature holistic treatments at their relaxing beachfront Healing Centre.

Sample daily schedule

  • 08:00 - 09:30 Yoga (optional class 10:00 and 17:30)
  • 10:00 Breakfast
  • 11:00 Ice bath and sauna / steam
  • 12:00 Paddleboard
  • 13:00 Lunch
  • 15:00 Massage/Reiki treatment
  • 16:00 Meditation
  • 17:00 Fresh juice
  • 17:30 - 18:45 Yoga
  • 18:30 Dinner
  • 19:30 Bliss Ball and fresh coconut
  • 20:00 Sauna / steam
  • 21:00 Herbal tea

Instructors

Sarah McLaughlin

Retreat location

Sri Thanu, Koh Phangan

This program will take place in Sri Thanu on the island of Koh Phangan in Thailand.

About the venue

The Orion Healing Detox Center is nestled in the serene Srithanu Bay in Koh Phangan, Thailand. The center is set in a natural tropical garden full of butterflies and exotic flowers.

The tranquil and friendly environment of the center and surrounding village allows all guests to feel completely at ease. Srithanu Village on Koh Phangan Island, Thailand, has become a hub for yogis and those on their spiritual journey.

The area attracts healers, teachers, and students alike who all come together to create a real community feel. Many guests find themselves staying on after finishing their retreat at Orion, and many more return each year, reaping the benefits of the relaxed pace of life, the availability of healthy vegetarian food, and, of course, the majestic sunsets that characterize this beautiful beach village.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Vegan meals

Enjoy Orion Healing's homemade nutrient-rich menu, bringing you consciously and lovingly designed dishes, elixirs, smoothies, and fresh juices. Every offering is specifically formulated to optimize the nutritional value and maximize your health.

At Orion, you will find an abundance of superfoods, as well as raw cacao, raw coconut sugar, pink Himalayan rock salt, organic brown rice, and cold-pressed oils, such as rice bran oil, with its high smoke point, which avoids free radical formation. You won't find any dairy, eggs, refined sugars, preservatives, pesticides, GMOs, or MSG, and no palm oil, due to its production devastates orangutan habitats and populations.

Their mission is to deliver the best locally sourced, unprocessed, sustainable, and plant-based ingredients. They have consciously designed a clean and inspiring café environment that, like the food, is in harmony with the beautiful planet.

They invite you to join the Orion Tribe and experience the taste of plant medicine.

  • Vegan
  • Raw
  • Dairy-free
  • Egg-free
  • Gluten-free

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Raw food
  • Fruitarian
  • Lactose Free
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Wellness Lounge

A healing oasis on the waterfront, equipped with hammocks and beanbags. Choose from a range of healthy teas and books, and check in each day with the staff and other detoxes. This tranquil environment promises rest, relaxation, and rejuvenation.

Spa treatments

These are included in the price:

  • 2 x traditional Thai massages per week (60 minutes)
  • 1 x Reiki holistic healing treatment (60 minutes)

What's included

  • Up to two yoga classes per day
  • Meditation class (Monday to Friday)
  • Consultation about yoga and healthy living
  • 2 traditional Thai massages per week (60 minutes)
  • 1 Reiki holistic healing treatment per week (60 minutes)
  • Use of the Wellness Lounge
  • Use of stand-up paddleboards
  • Orion tote bag
  • Unlimited use of swimming pool, herbal steam room, infrared sauna and ice bath (excluding ice bath events)
  • Filtered drinking water throughout the program
  • 1 fresh juice/smoothie per day
  • 1 fresh coconut per day
  • 1 herbal tea per day
  • 1 Bliss ball / 1 fresh juice
  • Up to 3 healthy meal per day
  • 4 nights accommodation

What's not included

  • Flights
  • Airport transfers
  • Travel insurance
  • Visa fees
  • Additional massages and holistic healing treatments
  • Workshops happening on site (please bring additional cash)

How to get there

Recommended Airports

Arrival by airplane

Book your flight to arrive at Samui Airport (USM) or Surat Thani Airport (URT). Airport transfer is not included in the price.

Koh Phangan can only be reached by ferry. The most convenient way to get to Koh Phangan is by flying to Koh Samui with Bangkok Airways either from Bangkok itself or from Phuket, Singapore, or Hong Kong, amongst others.

There are around twenty flights a day from Bangkok alone. A connecting ferry takes you from Koh Samui to Koh Phangan.

Flights from Bangkok (BKK) to Koh Samui (USM): The nearest airport to Orion Healing Centre is in Koh Samui. Between Bangkok and Koh Samui, there are many daily services run by Bangkok Airways. The flight time is about 65 minutes.

Flights from Bangkok (BKK) to Surat Thani (URT): Air Asia, Nok Air, and Thai Smile operate daily flights from Bangkok (Suvarnabhumi or Don Mueang airport) to Surat Thani, the nearest mainland airport. Fight time is about 65 minutes.

Arrival by ferry / boat

  • Ferry from Koh Samui to Koh Phangan:

There are various ferry options between Koh Samui and Koh Phangan. You can take a Lomprayah, Seatran, or Songserm ferry to Koh Phangan Thongsala pier or the Haad Rin Queen to Koh Phangan Haad Rin Ppier.

Lomprayah has departures from Nathon, Mae Nam (Pralarn), and Bangrak piers. Seatran and Haad Rin Queen are both departing from Bophut, and Songserm departs from Nathon. Please take this into consideration when booking the rest of your journey.

Upon arrival at Koh Phangan, local taxis are available from the pier. Please inform the taxi to go to Orion Healing Centre, Srithanu. Taxis from Thongsala are approximately 300 to 500 THB per person.

If you would like them to organize this pier transfer for you, kindly connect with them at least 24 hours in advance of your arrival date.

As your program will start on your day of arrival, it is highly recommended to arrive at Orion Healing Centre in the morning or early afternoon.

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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