12 Day Complete Detox and Yoga Retreat in Koh Phangan, Thailand
Wellness Retreat in Thailand
This complete detox program includes 2 days of pre-cleanse, 7 days of fasting and colon cleansing, and 2 days of post-cleanse. This holistic program offers extensive guidance while preparing the body for the fast, and provides extra support and food integration following the fasting period. The comprehensive menu at the award-winning Orion Café will nurture you with healthy and delicious raw fruits, succulent salads, a variety of vegetables, and juices that balance the pH in the body to help increase your vitality during pre and post-cleanse days.
Meet the instructors
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Highlights
- 7 fasting days
- Up to 2 yoga classes per day
- Meditation class from Monday-Friday
- 2 post-cleanse days and 2 pre-cleanse days
- 2 traditional Thai massages (60 minutes)
- 1 Reiki Holistic Healing treatment (60 minutes)
- 1 private health assessment and consultation
- 11 nights accommodation at Orion Healing Centre
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Spa
- Steam room
- Café
- Concierge desk
- Garden
- Restaurant
- Yoga shala
- Free Wi-Fi
Orion Healing Centre Yoga
At the tropical paradise of Koh Phangan, they enable you to enjoy a healthier, happier, and more energetic life by bringing you back to the simple things such as nature, peace, and harmony.
The peaceful eco-Zen bungalows and all of their garden rooms are nestled amongst blissful nature and complement our natural treatments and programs perfectly.
Making Orion the ideal place to center and contemplate. There, you can unplug and break free from a digitally-addicted world. Come back to nature and back to yourself with space to write, meditate and heal among the butterflies, coconut trees, geckos, and sounds of nature with a beachfront accommodation and palm trees right in front of your doorstep!
You can have use of their wellness lounge: A healing oasis on the waterfront, equipped with hammocks and bean bags. Choose from a range of healthful teas and books, and check in each day with the staff and other detoxers. This tranquil environment promises rest, relaxation, and rejuvenation.
Program
Yoga at Orion
Orion Healing Centre offers a variety of daily classes, retreats, intensives, and residential training programs, geared to all levels from beginner to advanced.
Mix and match all styles of classes: from highly intensive to more restorative ones and create your own yoga schedule. You can also complement your physical practice with their meditation and yogic sleep classes – yoga Nidra.
Each day, their experienced teachers will guide you on a profound journey, both physically, energetically, and psychologically. They will help you find the most suitable classes for your level of practice and assist you along the way.
It is a time for you to move and breathe at your own pace. Their aim for you is to relax and discover your style, teacher, and practice.
Experience the benefits
- Promotes weight loss
- Purifies bloodstream and lymph
- Cleanses the body of toxins
- Increased mental clarity, concentration, and creativity
- Rejuvenates the skin and prevents acne
- Reduces the risk of chronic diseases
- Cleanses the bowel and improves digestion
- Promotes longevity
- Reduces blood pressure
- Improved athletic performance
- Inspires spiritual evolution
- Reduces inflammation
- Improves brain health
- Alleviates pain
About the Complete Detox Program
This 11-night Complete Detox Program includes 2 days of pre-cleanse, 7 days of fasting and colon cleansing, and 2 days of post-cleanse. 2 days of pre-cleanse, makes the transition into detox easier and intensifies the effectiveness of cleanse. The 2 days of post-cleanse, the importance of breaking the fast correctly should not be overlooked, is key to maintaining the benefits obtained by the cleanse
Fasting creates an environment that enables the body to eliminate accumulated toxins. Toxicity blocks the body’s natural ability to heal itself. When you embark on a fasting program, you see positive physical changes very quickly.
This holistic program offers extensive guidance while preparing the body for the fast, and provides extra support and food integration following the fasting period.
Their engaged and knowledgeable wellness staff offer daily support and guidance throughout the detox program, personalized support, and day-by-day dietary guidelines for after you break the fast. They want you to feel comfortable, at ease, and relaxed as you take the steps towards a healthier, happier, and more balanced lifestyle.
2 nights of pre-cleanse
- 2 liver flush drinks - A potent mixture of fresh orange juice, lime juice, garlic, ginger, extra virgin olive oil, and a dash of cayenne
- 2 Alkalising meals - 1 fruit salad and 1 vegetable salad to be selected from their special pre-cleanse menu
- 2 two capsules of Chomper intestinal cleanser to soften and break up accumulated waste material in the intestinal tract
- 1 fresh coconut per day
- 1 fresh juice per day
- 1 herbal tea per day
- 1 elixir per day
7 nights of fasting and colon cleansing
- 4 detox drinks per day: A mixture of bentonite clay and psyllium husk
- 4 two capsules per day of nutritional green superfood supplements
- 4 two capsules per day of Chomper intestinal cleanser
- 1 probiotic implant capsule per day
- 1 fresh coconut water per day
- 1 herbal tea per day
- 1 healthy vitamin and mineral-rich detox soup per day
- 1 daily elixir per day
- 1 fresh juice on the 3rd day of fasting
- Daily wellness meeting for guidance and support throughout the program
- Introduction, explanation, and demonstration on the colema process
- Up to 2 self-administered colemas per day
- Private colema equipment
- Colema additive options: Coffee, apple cider vinegar, or garlic
- Filtered water for the colemas
2 nights of post-cleanse
- On the morning you break your fast, they provide you with a probiotic implant to replenish the good bacteria
- Break-the-fast option, selected from the break-the-fast section of their detox menu (post-cleanse 1st day). Choose between their delicious and highly nutritious: Papaya bowl, plant medicine smoothie, raw spirulina and cucumber soup, or raw coconut soup
- 2 alkalising meals per day from the award-winning Orion Café, with lots of nutrients and fibers: selected from the post-cleanse section of our special detox menu (inclusive of break-the-fast option)
- 1 fresh coconut per day
- 1 fresh juice / elixir per day
Instructors
Maria
Maria is a Wellness consultant, Detox and Fasting specialist, holistic nutritionist, herbalist and specialist of Human Design science. Since she was 16 years old she was researching the different approaches for human health, spiritual growth, mind and body work. With the structure of detox programs, fasting programs, herbs and supplement support healed herself from chronic illnesses such as epilepsy and allergies, and recovered after a heavy spine injury from professional sport whilst having a heavy parasite infection and a tumor without any surgery and medic.
Warren
Warren is a 500-hour yoga teacher who spent years with his teacher in Nepal, Dr. Chintamani Gautam, Ph.D. Yogic Science, and Sanskrit. Warren’s practice reflects his teaching philosophy of yoga can create space in your bodies, minds, and hearts. He moves within South and South East Asia, whilst learning and leading healing practices, including facilitating men’s circles. His yogic leadership style supportively challenges beginners and intermediate practitioners with a sense of fun and deep feeling for the effects of breathwork, bodywork, and somatic healing.
Eidan Karpovski
Eidan is a Support Teacher specializing in Yin yoga and Anatomy. He lives, breathes, and speaks the wisdom of Traditional Chinese Medicine (TCM) and yoga in his classes as a teacher of Vinyasa, Ashtanga, and Yin yoga. Participating in Eidans classes will leave you with value-added knowledge based on two ancient philosophies. Eidans specialties are Ashtanga yoga, Power yoga, Yin yoga, and Chinese Traditional Medicine.
Retreat location
Sri Thanu, Koh Phangan
This program will take place in Sri Thanu on the island of Koh Phangan in Thailand.
About the venue
The Orion Healing Detox Center is nestled in the serene Srithanu Bay in Koh Phangan, Thailand. The center is set in a natural tropical garden full of butterflies and exotic flowers.
The tranquil and friendly environment of the center and surrounding village allows all guests to feel completely at ease. Srithanu Village on Koh Phangan island, Thailand has become a hub for yogis and those on their spiritual journey.
The area attracts healers, teachers, and students alike who all come together to create a real community feels. Many guests find themselves staying on after finishing their retreat at Orion and many more return each year, reaping the benefits of the relaxed pace of life, availability of healthy vegetarian food, and of course, the majestic sunsets that characterize this beautiful beach village.
Unique features
Activities
- Massage
- Reiki
- Spa
- Steam room
General
- Café
- Concierge desk
- Dining area
- Garden
- Restaurant
- Yoga shala
Services
- Free Wi-Fi
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
The meals
Enjoy Orion Healing homemade nutrient-rich menu, bringing you consciously and lovingly-designed dishes, elixirs, smoothies, and fresh juices. Every offering is specifically formulated to optimize the nutritional value and maximize your health.
At Orion, you will find an abundance of superfoods, as well as raw cacao, raw coconut sugar, pink Himalayan rock salt, organic brown rice, and cold-pressed oils, such as rice bran oil, with its high smoke-point, and avoids free radical formation.
You won't find any dairy, eggs, refined sugars, preservatives, pesticides, GMOs, or MSG, and no palm oil, due to its production devastates Orangutan habitats and populations.
Their mission is to deliver the best locally sourced, unprocessed, sustainable, and plant-based ingredients. They have consciously designed a clean and inspiring café environment which, like the food, is in harmony with the beautiful planet.
The following meals are included:
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Gluten Free
- Organic
- Raw food
- Fruitarian
- Lactose Free
- Whole food
Things to do (optional)
Chakra balancing
Feeling out of alignment? This treatment is just what you need. Chakra Balancing therapy works to align and balance the body’s chakras, which are the doorways between the internal energy and the external energy that surrounds it.
Theta healing
Unblock restrictive beliefs and discover the best you yet with a Theta healing treatment. Theta healing involves muscle testing by your practitioner while you relax in a natural Theta brainwave state. Practitioners use both intuition and digging techniques to work down through layer upon layer of your set beliefs, to uncover their roots.
This form of profound testing uncovers deeply held beliefs and restrictive karma holding your physical or emotional issues in place, which can block your access to your full potential.
Chi Nei Tsang
Detoxify your internal organs and clear stagnant energy with a Chi Nei Tsang treatment. This Chinese abdominal massage technique uses Taoist visceral manipulation bodywork to move Qi energy to and through the body.
By working mainly on the abdomen with a deep, soft, and gentle touch that trains the internal organs to work more efficiently, you will notice improvements in all bodily systems, including digestion, respiration, lymphatic, nervous, endocrine, urinary, reproductive, skeleton, and muscular.
Chi Nei Tsang treatments offer emotional detoxification since toxic emotions are often stored in the internal organs, making this treatment an excellent addition to any detoxification or fasting program.
Oil massage
What happens when traditional Thai massage meets Western massage techniques and essential oils? A Thai oil massage offers the best of many worlds, using specific therapeutic and relaxing or invigorating essential oils to help your body relax and unwind.
Targeting the deep muscle tissues, Thai oil massage helps to relieve pain and tension, remove dead skin cells, stimulate circulation, and rid the body of toxins, while soothing the nervous system and restoring balance to the body.
Neck and shoulder massage
Soothe aching or tight neck, back, and shoulder muscles with a neck and shoulder massage. This therapy uses traditional Thai herbal balm or oil and ancient techniques to release knots and tension. Those with a limited range of motion in their shoulders or neck will benefit greatly from this massage.
Not only is the therapy extremely relaxing - targeting stressed muscles where they need it most, but it stimulates blood flow, improves the functioning of the lymph system, and stimulates the release of endorphins.
Reflexology foot massage
Foot reflexology is an ancient healing practice based on the principle that reflex points on the feet correspond to vital organs and glands in the body.
The theory is that by manipulating these points on the soles, ankles, toes, and upper part of the foot using traditional techniques, it is possible to activate these organs and glands to relieve pain, improve circulation, and bring an overall improved balance to the body.
Benefits of a reflexology foot massage include increased immunity, improved energy, better sleep, relaxation, pain relief, improved circulation, reduced blood pressure, and relief of congestion.
Abdominal massage
Abdominal massage is an integral - though often forgotten - part of Thai massage therapy. It helps to purify and cleanse the internal organs and restore overall balance in the body, mind, and spirit.
During this treatment, your skilled therapist will use gentle rocking movements to connect with and help cleanse your organs and connective tissues that are contained in this very important region of the body.
Ear coning
Have impurities withdrawn from deep inside your inner ears with this safe, ancient practice. During your session, your therapist with place a hollow candle inside your ear and light it on the far side. A cloth is wrapped around your ears for an extra barrier from the candle for your own peace of mind. The herbal smoke draws out physical and emotional debris.
Benefits include improved hearing and balance, reduction or cessation of earaches, reduction of pain in the body by releasing pressure from nerve endings, and auric cleansing with the realignment of subtle energy flows.
Mud wrap
Encase your skin with the ultimate natural healing treatment: natural Dead Sea mud contains 21 minerals and traces elements. They work together to rejuvenate, revitalize, and replenish the skin.
Further benefits are enjoyed by the mud’s tightening action, which promotes circulation by increasing oxygen supply and removing toxins from the skin, toning, and firming skin tissues, leaving it fresh and radiant. Choose from a facial mud wrap, a body mud wrap, or a combination of the two.
Spa treatments
These are included in the price:
- 2 traditional Thai massages (60 minutes)
- 1 Reiki Holistic healing treatment (60 minutes)
What's included
- 7 fasting days, 2 pre-cleanse days, 2 post-cleanse days
- Up to 2 yoga classes per day and meditation class from Monday to Friday
- 2 traditional Thai massages (60 minutes)
- 1 Reiki Holistic healing treatment (60 minutes)
- 1 private health assessment and consultation
- Post-detox information and guidelines for gradually reintroducing foods after your fasting days
- Probiotic implant and your choice of one of their highly nutritious break-the-fast options
- Filtered drinking water throughout the program
- 11 nights accommodation at Orion Healing Centre
- Orion tote bag
- Use of their wellness lounge and stand-up paddleboards
- Unlimited use of the herbal steam room, infrared sauna, and ice bath (excluding ice bath events)
What's not included
- Airfare
- Airport transfers
- Travel insurance
- Visa fees
- Additional massages and holistic healing treatments
- Workshops happening on site (please bring additional cash)
How to get there
Recommended Airports
Samui Airport
25 km
Transfer not provided
Surat Thani Airport
114 km
Transfer not provided
Arrival by airplane
Please arrange your flight to arrive at Samui Airport (USM). Koh Phangan can only be reached by ferry. The most convenient way to get to Koh Phangan is by flying to Koh Samui with Bangkok Airways either from Bangkok itself or from Phuket, Singapore, or Hong Kong amongst others. There are around twenty flights a day from Bangkok alone. A connecting ferry takes you from Koh Samui to Koh Phangan.
The nearest airport to Orion Healing Centre is in Koh Samui. Between Bangkok and Koh Samui, there are many daily services run by Bangkok Airways. Flight time is about 65 minutes.
Air Asia, Nok Air, and Thai Smile operate daily flights from Bangkok (Suvarnabhumi or Don Mueang airport) to Surat Thani, the nearest mainland airport. Fight time is about 65 minutes.
Arrival by ferry / boat
For the ferry from Koh Samui to Koh Phangan, there are various options between Koh Samui and Koh Phangan. You can take a Lomprayah, Seatran, or Songserm ferry to Koh Phangan Thongsala pier, or the Haad Rin Queen to Koh Phangan Haad Rin pier.
Lomprayah has departures from Nathon, Mae Nam (Pralarn), and Bangrak piers. Seatran and Haad Rin Queen are both departing from Bophut, and Songserm departs from Nathon. Please take this into consideration when booking the rest of your journey.
If you would like them to organize this pier transfer for you, kindly connect with them at least 24 hours in advance of your arrival date.
Arrival by taxi
Upon arrival at Koh Phangan, local taxis are available from the pier. Please inform the taxi to go to Orion Healing Centre, Srithanu. Taxis from Thongsala are approximately 300 to 500 THB per person. As your program will start on your day of arrival, it is highly recommended to arrive at Orion Healing Centre in the morning or early afternoon.
Cancellation Policy
- A reservation requires a deposit of 35% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.