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10 Days Ayurveda Energy Transformation and Self-Healing Yoga Retreat in New Taipei City, Taiwan

Origin Yoga & Wellness, 18 Haiwan Xincheng, Shimen District, New Taipei City, Taiwan

Taiwan Yoga Retreat

Origin Yoga & Wellness invites you to join this intensive program for energy transformation and self-healing. Since 2017, they have hosted over 200 wellness retreats for guests from over 45 countries around the world. They have supported the incredible transformation of individuals to unlock the true nature of their being. They have witnessed and heard the problems and struggles of thousands of people from all walks of life. From these rare experiences and shared understanding, they are introducing new knowledge and wisdom for those who are ready for a deeper and more immersive retreat.

Meet the instructors

Lydia & Zen Master
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Highlights

  • Daily yoga and meditation sessions
  • Daily five senses and energy cleansing
  • Daily energy and self-healing workshops
  • Silent mindfulness time with a digital detox
  • Luxury hot spring visit, ocean therapy, nature immersion experiences
  • Ayurveda spa - 60 minutes Abhyanga massage
  • 9 nights ocean view shared accommodation
  • 2 daily gourmet vegetarian meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


10 days with instruction in English
The organizer also speaks: Chinese (mandarin)
Group size: Maximum of 6 participants
Airport transfer available:
Taiwan Taoyuan International Airport (US$110 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
17:00

Facilities

  • Air-conditioned public areas
  • Dining area
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Special menu request
  • Terrace
  • Yoga studio
  • Bicycle rental
  • Board rental
  • Library
  • Tour assistance
  • Wireless internet

Guests can enjoy comfortable shared or private accommodation with a stunning panoramic ocean view. They can accommodate up to eight guests with two levels of open space, elegantly designed rooms, lounge areas, small kitchen, and floor to ceiling windows with lots of natural sunlight. Origin Yoga & Wellness features different styles of accommodation making it easy to find the style that fits you best. A choice of shared or private accommodation is available.

Sky room

Sky room features two single beds with ocean view, small balcony, and private shower. Sky room can be shared for two guests or private for one guest only.

Sapphire room

Sapphire room features one double bed with ocean view, walk-in closet, and private shower. Sapphire room can be shared for two guests or private for one guest only.

Ocean room

Ocean room features four single beds with ocean view, walk-in closet, and private bathtub and shower. Ocean room is a shared room for four guests.

Program

An invitation to you

In this exclusive immersive retreat experience, you will learn to:

  • Discover the transformative power of your conscious and subconscious minds
  • Tap into your inner powers to manifest your dreams into reality
  • Master techniques of self-healing to restore the body back to its natural state of health, renew bodily functions to increase energy, and boost your immunity for lasting wellbeing and happiness

What your transformation journey looks like

Are you ready to transform your world? Are you are ready to optimize your mind and body from the inside out? Are you ready to create the life that you desire and deserve? If yes, then this retreat is for you!

Over the course of 10 days, you will learn holistic sciences and master the tools to transform and optimize all aspects of life. You will take time to understand the unique conscious and subconscious mind that shape how you think, feel, and behave. You will work on purifying physical and energetic bodies to release trauma, break through limiting beliefs, and discover your natural self. You will dive deep into areas of your present reality that is calling for change, including your physical health, relationships, work, financial, and inner wellbeing.

The retreat program and the whole environment is designed to empower your exploration and creation of a healthy, meaningful, and fulfilling life. You can expect to enjoy all the magical elements of every Origin Yoga & Wellness retreats - inspirational teachings, personalized experiences, northern Taiwan nature immersion, and fresh vegetarian meals made by their private chef. Rest and rejuvenate. Be open to new possibilities. Step by step, they will guide you on a transformational and healing journey. You will become the witness of your own metamorphosis, experience directly how these 10 days benefit your life. Origin Yoga & Wellness believes this journey could be a powerful turning point in your life.

Small group - personalized attention

This retreat program is limited to six people ​to ensure everyone can receive adequate attention and guidance. Led by Zen Master Chang and Lydia Chang, all classes will be conducted in both English and Chinese. They welcome everyone to come you as you are, no prior experience is needed.

Sample itinerary

Day 1

  • 14:00 Arrive and welcome tea
  • 15:30 Opening circle and introduction
  • 16:30 Mindful eating: dinner
  • 18:00 Free time
  • 19:00 Candlelight yoga and meditation
  • 20:00 Silent mindfulness time
  • 22:00 Lights out

Day 2

  • 05:30 Morning bell, lemon water, yogic cleansing
  • 06:00 Meditation and intention setting
  • 07:00 Pranayama breathwork
  • 07:30 Transformative yoga asana
  • 08:30 Homemade kombucha (raw probiotic)
  • 09:00 Ocean therapy and nature walk
  • 10:30 Mindful eating: lunch
  • 13:00 Free time
  • 14:30 Herbal tea and fruits
  • 15:30 Energy and self-healing workshop 1
  • 16:30 Mindful eating: dinner
  • 18:00 Free time
  • 19:00 Meditation and journaling time
  • 22:00 Lights out

Day 3

  • 05:30 Morning bell, lemon water, yogic cleansing
  • 06:00 Meditation and intention setting
  • 07:00 Pranayama breathwork
  • 07:30 Transformative yoga asana
  • 08:30 Homemade kombucha (raw probiotic)
  • 09:00 Ocean therapy and nature walk
  • 10:30 Mindful eating: lunch
  • 13:00 Free time
  • 14:30 Herbal tea and fruits
  • 15:30 Energy and self-healing workshop 2
  • 16:30 Mindful eating: dinner
  • 18:00 Free time
  • 19:00 Mountain hot spring
  • 22:00 Lights out

Day 4

  • 05:30 Morning bell, lemon water, cleansing
  • 06:00 Meditation and intention setting
  • 07:00 Pranayama breathwork
  • 07:30 Transformative yoga asana
  • 08:30 Homemade kombucha (raw probiotic)
  • 09:00 Ocean therapy and nature walk
  • 10:30 Mindful eating: lunch
  • 13:00 Free time
  • 14:30 Herbal tea and fruits
  • 15:30 Energy and self-healing workshop 3
  • 16:30 Mindful eating: dinner
  • 18:00 Free time
  • 19:00 Meditation and yoga Nidra
  • 22:00 Lights out

Day 5

  • 05:30 Morning bell, lemon water, cleansing
  • 06:00 Meditation and intention setting
  • 07:00 Pranayama breathwork
  • 07:30 Transformative yoga asana
  • 08:30 Homemade kombucha (raw probiotic)
  • 09:00 Ocean therapy and nature walk
  • 10:30 Mindful eating: lunch
  • 13:00 Free time
  • 14:30 Herbal tea and fruits
  • 15:30 Energy and self-healing workshop 4
  • 16:30 Mindful eating: dinner
  • 18:00 Free time
  • 19:00 Meditation and yoga Nidra
  • 22:00 Lights out

Day 6

  • 05:30 Morning bell, lemon water, cleansing
  • 06:00 Meditation and intention setting
  • 07:00 Pranayama breathwork
  • 07:30 Transformative yoga asana
  • 08:30 Homemade kombucha (raw probiotic)
  • 09:00 Ocean therapy and nature walk
  • 10:30 Mindful eating: lunch
  • 13:00 Free time
  • 14:30 Herbal tea and fruits
  • 15:30 Energy and self-healing workshop 5
  • 16:30 Mindful eating: dinner
  • 18:00 Free time
  • 19:00 Ayurveda spa: 60 minutes Abhyanga massage
  • 22:00 Lights out

Day 7

  • 05:30 Morning bell, lemon water, cleansing
  • 06:00 Meditation and intention setting
  • 07:00 Pranayama breathwork
  • 07:30 Transformative yoga asana
  • 08:30 Homemade kombucha (raw probiotic)
  • 09:00 Ocean therapy and nature walk
  • 10:30 Mindful eating: lunch
  • 13:00 Free time
  • 14:30 Herbal tea and fruits
  • 15:30 Energy and self-healing workshop 6
  • 16:30 Mindful eating: dinner
  • 18:00 Free time
  • 19:00 Meditation and mandala painting
  • 22:00 Lights out

Day 8

  • 05:30 Morning bell, lemon water, cleansing
  • 06:00 Meditation and intention setting
  • 07:00 Pranayama breathwork
  • 07:30 Transformative yoga asana
  • 08:30 Homemade kombucha (raw probiotic)
  • 09:00 Ocean therapy and nature walk
  • 10:30 Mindful eating: lunch
  • 13:00 Free time
  • 14:30 Herbal tea and fruits
  • 15:30 Energy and self-healing workshop 6
  • 16:30 Mindful eating: dinner
  • 18:00 Free time
  • 19:00 Meditation and journaling time
  • 22:00 Lights out

Day 9

  • 05:30 Morning bell, lemon water, cleansing
  • 06:00 Meditation and intention setting
  • 07:00 Pranayama breathwork
  • 07:30 Transformative yoga asana
  • 08:30 Herbal tea and fruits
  • 09:00 Ocean therapy and nature walk
  • 10:30 Mindful eating: lunch
  • 13:00 Free time
  • 14:30 Herbal tea and fruits
  • 15:30 Energy and self-healing workshop 8
  • 16:30 Mindful eating: dinner
  • 18:00 Free time
  • 19:00 Meditation and mantra
  • 22:00 Lights out

Day 10

  • 05:30 Morning bell, lemon water, cleansing
  • 06:00 Meditation and intention setting
  • 07:00 Pranayama breathwork
  • 07:30 Transformative yoga asana
  • 08:30 Herbal tea and fruits
  • 09:00 Ocean therapy and nature walk
  • 10:30 Mindful eating: lunch
  • 13:00 Free time
  • 14:30 Herbal tea and fruits
  • 15:30 Closing circle and loving kindness meditation
  • 17:00 Departure

Gifts for you

As Origin Yoga & Wellness' commitment to supporting your wellbeing journey, ​all participants of the retreat will receive the following gifts:

  • Six months check-up call and progress review.
  • Lifetime membership to Origin Yoga & Wellness' online community with resources, information, and videos to help you connect with like-minded friends and stay motivated to continue your practice after returning home.
  • 15% discount on any Origin Yoga & Wellness retreats within 18 months. Additional 100 USD referral award for each person you refer to join one of their retreats within 18 months.
  • An opportunity to change someone’s life. 7% of the retreat proceeds go towards Origin Yoga & Wellness' Good Karma project, in which they award wellness retreat scholarships to those who are in need, such as individuals with low income, illness, disabilities, and suffering from unexpected life events. The gift of a wellness retreat, a small act of kindness, can shine light and inspire change.

Included excursions

The 10 days of retreat includes daily ocean therapy and nature walk. These excursions are an opportunity to open up your senses and exercise mindfulness to get in touch with Mother Nature.

Instructors

Lydia Chang

Zen Master Chang

Retreat location

This retreat takes place at the most northern tip of Taiwan, reachable by car from Taipei in less than 1.5 hours, making it the perfect getaway from the hustle and bustle of the city. The northern coastal region is complete with beautiful beaches, natural hot springs, lush green forests, mountain temples, traditional farms, Sakura plantations, cycling trails, surfing, and other water activities.

What makes Origin Yoga & Wellness most special is that their yoga space is hidden inside a rustic building by the ocean that's been abandoned for over 40 years. The exterior of the building may not be pretty, but when you step inside, it is a secluded heaven with a stunning panoramic ocean view that brings peace and joy to your heart. This special place exemplifies what yoga is truly all about - an inward journey to connect with your natural self.

Unique features

Activities

  • Hot spring
  • Massage
  • Spa

General

  • Air-conditioned public areas
  • Dining area
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Special menu request
  • Terrace
  • Yoga studio

Services

  • Bicycle rental
  • Board rental
  • Library
  • Tour assistance
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Origin Yoga & Wellness serves gourmet vegetarian meals prepared with love to inspire and nourish the soul. Their dedicated chef uses seasonal, locally sourced, organic, and minimally processed whole foods wherever possible. Their produce is hand-selected from farmers they know and partners they trust. All meals are thoughtfully designed to provide a balance of protein, carbohydrates, and fat, and a complete array of vitamins and minerals.

The following meals are included:

  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time, you can go for a relaxing swim in the ocean, rent a bike to ride along the coastline, or simply find a quiet spot by the sea to enjoy a good read from their book collection.

Spa treatments

Origin's Signature Passage to Ayurveda Wellness is an all-encompassing experience beginning with a consultation to help you develop a personalize Ayurvedic healing regime, followed by soothing Abhyanga and Shirodhara treatments, and ending with tea tasting and restorative rest time.

Honoring the ancient traditions of Ayurveda, Origin Yoga & Wellness is committed to delivering an authentic experience using organic herbs, powders, oils, and vessels directly sourced from India. The entire experience is personalized according to your needs in order to bring optimal balance and equilibrium to your mind, body, and soul.

The three-hours Passage to Ayurveda wellness treatment includes:

  • 30 minutes Ayurveda wellness private consultation and lifestyle report
  • 60 minutes Abhyanga warm oil massage
  • 60 minutes Shirodhara treatment
  • 30 minutes herbal tea tasting and shower

What's included

  • Daily yoga and meditation sessions
  • Daily energy and self-healing workshops with Zen Master Chang
  • Ayurveda spa - 60 minutes Abhyanga massage
  • Daily five senses and energy cleansing
  • Silent mindfulness time with digital detox
  • Luxury hot spring visit in the mountain
  • Ocean therapy and nature immersion experiences
  • 2 daily gourmet vegetarian meals
  • Afternoon tea and fruits
  • ​9 nights ocean view shared accommodation
  • Bonus 1: Six months check-up call and progress review
  • Bonus 2: Lifetime membership to Origin Yoga & Wellness’ online community with resources, information, and videos to help you connect with like-minded friends and stay motivated to continue your practice after returning home
  • Bonus 3: 15% discount on any Origin Yoga & Wellness retreats within 18 months
  • Bonus 4: An opportunity to change someone’s life (7% of the retreat proceeds goes towards their Good Karma project in which they award wellness retreat scholarships to those who are in need, such as individuals with low income, illness, disabilities, and suffering from unexpected life events. The gift of a wellness retreat, a small act of kindness, can shine light and inspire change)

What's not included

  • Round trip transfer from airport to city
  • Extra charge for private room

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Taiwan Taoyuan International Airport (TPE). Origin Yoga & Wellness is happy to arrange round trip transfer by car to and from Taiwan Taoyuan International Airport (TPE). This service costs an additional 110 USD or 3,370 TWD. The transportation is a car and seats up to four people.

Arrival by bus

You can take the Taipei MRT Red Line to Tamsui Station. Please take exit 2. After exiting the station, you can proceed to the bus waiting area right outside of the station and board buses number 862, 863 or 865. Please get off the bus at the De Mao which is one stop past Baishawan. The buses are available approximately every 15-20 minutes. However, the bus journey may take up to 45 minutes depending on traffic. Please be sure to check the electronic signs by the bus waiting areas for boarding times.

Arrival by train

Origin Yoga & Wellness is happy to arrange round trip transfer by car to and from MRT Tamsui Station. This service costs an additional 40 USD or 1,200 TWD from Tamsui Station. The transportation is a car and seats up to four people.

Airport: Taiwan Taoyuan International Airport Airport transfer available: Taiwan Taoyuan International Airport (US$110 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
10 days / 9 nights
from --
Sunday April 19, 2020
(10 days / 9 nights)

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