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Join Orenda team in Dordogne, France, to enjoy a retreat where you will be guided to take concrete steps towards a new you! Whatever the story is, it can be hard at times to let go and move on to a better place. If you are feeling overwhelmed, at a crossroad, tired, scared, or too hurt to move on and see the light in at the end of the tunnel, give yourself time off by joining this retreat to renew and put yourself right on track.
During this retreat, you will stay either in a shared or a private room. La Terre des Bois can accommodate 13 guests and it's divided into three chalets or cottages, two double rooms in the main house, and one twin independent house.
The rooms are furnished and equipped to a high standard with its own private terrace, a little kitchen, and a shared swimming pool where you will find comfortable loungers and sun brollies all set amidst lightly wooded grounds with shady seating areas.
During this retreat, Stephanie Mason, a highly experienced therapist and counselor and Leila El Krekshi, a yoga teacher, will guide you to find meaning in this chaotic world and turn the page for a brighter beginning.
Often, you might find yourself living in constant fear, always trying to control situations and people so that things go on your way. Then, when those people and situations don’t match up with the idealistic picture you have in your mind, you become stressed, depressed, angry, and anxious.
This program will allow you to become more not less of who you are, to let go those feelings that prevent you from being your true self. You will learn to have time and patience to discover your inner self at your own pace. You will experience a daily morning yoga, meditation, and pranayamas (breathing techniques) along with a daily private 60-minute life coach counseling session. You will experience four hours total during this retreat.
If you are looking to find a purpose and meaning in a rather chaotic world and are ready to receive support to move toward a more sustainable sense of peace and inner power no matter what is happening on your life’s journey, then you are in the right place.
Leila El Krekshi
Leila is a qualified classical Hatha yoga teacher and Thai massage therapist. Leila has practiced meditation yoga, dance, and Capoeira for more than 15 years. She uses yoga, meditation, and rhythmic movement to take individuals through a personal journey of self-discovery, creativity, and inner and outer connection with the elements. Her focus is on prana vital energy and integrating breath with movement for conscious practice.
Stephanie Mason has been a therapist since 1999, working with individuals, groups, couples, and families. She has worked extensively in Europe and internationally. She has wide experience in trauma debriefing working with survivors of kidnap, armed robbery, victims of rape, and sexual and domestic violence.
You will be staying at La Terre des Bois a peaceful residence surrounded by woodland and forest walks in the midst of Dordogne, South West of France. La Terre des Bois, a rustically charming home away from home offers a a grounding, serene and intimate environment that will allow you to reconnect with yourself. Located 7 kms from the Bastide town of Lalinde in the Dordogne Valley and 25 minutes drive from Bergerac airport. The perfect place to unwind, relax and explore this beautiful area of South West France.
The property can accommodate 13 guests, it is divided into3 chalets/ cottages, 2 double rooms in the main house and one twin independent house. Your accommodation is furnished and equipped to a high standard with its own private terrace, little kitchen and a shared swimming pool, where you will find comfy loungers and sun brollies, all set amidst lightly wooded grounds with shady seating areas.
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During this retreat, you will be served deliciously made meals. All fresh ingredients from the nearby village's farmer's market and prepared with love by our lovely Chef Anja from fresh ingredients from the nearby village's farmer's market.
Two golf courses ,canoeing , water sports and horse riding are all readily available. For those who just wish for a quiet, lazy time around the pool with a good book , indulge with a soothing massage , this beautiful area of France is the perfect place to unwind and relax.
You will have the opportunity to enjoy re-balancing and stress relief massage services in the garden or on your private veranda at La Terre des Bois for an additional cost.
Please book your flight to arrive at Bergerac Dordogne Périgord Airport (EGC). Airport transfers can be arranged on request for 25 EUR each way.
You can also fly to Bordeaux-Mérignac Airport (BOD), which is the other nearest airport to the venue. From there, you can take a one-hour train to Bergerac.
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