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Pilates and Strecthing Retreat

Kumara

Kumara is remarkably peaceful, the Bali boutique retreat offers 10 well appointed rooms, 2 swimming pools, a large open pavilion over looking a gorge and river, dining room, lush gardens and wonderful views of the rice fields. Besides, Kumara offers high quality Spa treatments including its renowned Ayurvedic Chakra Dhara Massage.

The retreat resort is located in the hills of Ubud in Bali, where famous artists and writers from the world over have found peace and serenity including Elizabeth Gilbert who recently wrote about Ubud in the best seller EAT PRAY LOVE.

Kumara is best known for hosting ongoing Bali yoga retreats.

<strong>Yoga retreats</strong>

Well-balanced meals, dedicated time for nourishing the soul and well planned activities to discover aspects of the Balinese culture are without doubt essential elements for eliminating accumulated stress and reconnecting the spirit to the body.This program is enjoyed by beginners and intermediate yogis.

<strong>The Yoga, Ashtanga yoga combined with Iyengar and Hatha</strong>

The meditation and yoga sessions are a soft approach to what may become part of one's daily life. Through meditation and yoga, people from around the world and all levels of society have reached incredible results in balancing the body, mind and spirit therefore achieving more focus and in control over life's daily events.

Highlights

  • Daily yoga and meditation class
  • Purification ritual and blessing ceremony
  • 15 well-balanced vegetarian or protein meals
  • 5 nights accommodation at an eco-friendly retreat
  • Renowned Ayurveda Chakra Dara massage
  • Transfer from/to Airport / South Bali
  • Optional bicycle excursion

Skill level

  • Beginner

Yoga styles


5 days with instruction in English
Spoken languages: English
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Accommodation

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