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Join this wonderful retreat to connect with your own Divinity, as well as to the energy of the Island of Gods. This all-inclusive yoga holiday week will be blissful for the six senses. The traditional Balinese purification ceremony at the Tirta Empul temple, and a yoga practice at sunrise at the magical Gunung Kawi temple will give you the opportunity to quiet your mind and find peace within. A walk through the emerald green rice fields, and a snorkel adventure in the turquoise waters of the idyllic island of Nusa Lembongan will uplift your whole being.
<strong>Kripalu yoga retreat</strong>
During this retreat Marije Paternotte teaches Kripalu Yoga. The word Kripalu means compassion. The focus of Kripalu Yoga is on developing non-judgmental awareness or so-called witness consciousness. This is the ability to observe ourselves from an outside perspective and witness what we are thinking, feeling or saying without judging it. Noticing what is happening, but not labeling it as good or bad.
<strong>Ubud yoga for all level</strong>
This retreat is open to all levels, and is a great way to get deeper into the practice of yoga. Beginners are welcomed to practice at their own level of comfort. Classes will range from gentle to vigorous, depending on the time of day and the energy of the group.
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