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This retreat we will emphasize ways to incorporate simple yoga and lifestyle techniques to help you live more fully. Learn to roll out your mat each day with clarity and understanding about what yoga asanas, meditations and pranayama practices are best suited to help meet your personal goals for better happiness, fitness and stress reduction. Enjoy 6 luxurious days to restore and renew your body, mind and spirit in the heart of Bali and give yourself time to reflect on your life's path in a tranquil environment.
This retreat offers Vinyasa Yoga in the mornings and Restorative Yoga in the evening, and there is time to further your knowledge and experience with meditation and chanting during these sessions. The retreat is open for all levels of experience, yet ideally you have already some experience in yoga.
The twelve bedroom Holistic retreat is located 1.5 km from the heart of Ubud in Bali. Bordered to the west by a small creek, the eco-friendly retreat is surrounded by jungle and rice fields. The retreat centre offers 2 swimming pools, dining room, Spa and a 100 sq. meter yoga studio open to nature.
Each room is air conditioned, has its own terrace with garden, mini-bar, bathtub and shower. Comfortable yet unpretentious. For our guests' ultimate serenity, everyone above the age of 14 is welcome at the retreat.
During or after the retreat, guests can meet a well known Balinese healer. Meet well-known traditional Balinese healer Tjokorda Gede Rai and get a healing session. Tjokorda Gede Rai is world renown and considered one of the most important healers on the island of Bali. He has been written about in numerous articles, medical journals, newspapers and books. His clients have included headline celebrities and internationally-renown authors and medical experts, to local Balinese from remote parts of the Island. He has trained many healers worldwide, and his teaching comes from traditional Balinese lontars (sacred texts) passed down from generation to generation.
Ubud is the perfect place for those who wish to taste the real Bali. It is famous as the artistic and cultural heart of Bali. Make a visit to the art museums to see traditional and modern paintings. The people are warm and friendly and many are painters, dancers, musicians, and carvers. The cool weather in the hills is perfect for nature walks. The nearby monkey forest has a temple in the midst of a jungle filled with swinging monkeys. Even the market place is a delightful and colorful experience with its bright and typically Balinese crafted stalls. All this and more make Ubud one of your most memorable visits in Bali.
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ONEWORLD retreats Kumara has its own spa offering high quality treatments including our renowned Ayurvedic Chakra Dhara Massage. A complete menu of spa treatments is available for guests to add treatments to their retreat.
Signature herbal massage
Hot stone massage
Deep tissue massage
Ayurvedic crown massage
Pondecheri foot massage
Kumara spa exfoliation and bath
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