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6 Days Health and Yoga Retreat in Ubud, Bali

Health Retreat in Bali by Kumara Sakti

This is a chance to reset your default settings to blissfulness. When we can clear away the mental clutter and general busy-ness, our mind returns to its true nature. Thats when the bliss comes to visit. Such experiences are often an epiphany. They allow us to see a new perspective on life and later we recall them and draw on them for strength and guidance. The memory of this wonderful experience in Ubud will stay with you as a source of inspiration for years to come.

<strong>Exciting Bali yoga practice</strong>

The yoga practices will involve a combination of dynamic flowing sequences, alignment focus and exploratory yoga "play". It will always lead us to a serene, meditative seat and a deep yoga Nidra rest. We will use the tried and tested methods of yoga practice, natural beauty, and nurturing to get in touch with our essentially blissful and peaceful selves. During these six days you will be invited to explore ways to release the things that prevent you from visiting your bliss. This journey will be infused with serene surroundings and lessons in harmonious living from our Balinese hosts.

<strong>Yoga retreat for beginners</strong>

Whatever your level of yoga experience, you will feel that the class was designed just for you and their needs on that day. The yoga teacher believes that yoga is suitable for anyone and that there is an optimal way to practice yoga that suits any individuals physical or mental condition. Yoga is traditionally a method for the removal of obstacles and hindrances to fully experiencing the joy of life. The yoga practice may be intense but always with a sense of joy and fun.

Retreat highlights

  • 2 evening Restorative yoga
  • 1 Mandi Lulur Spa Treatment
  • 5 morning meditation and yoga
  • Purification Ritual and Blessing Ceremony
  • Yoga with a view of Batur Volcano
  • Bicycle ride from Batur to Ubud
  • 5 nights accommodation
  • 10 prepared meals

Yoga styles

6 days with instruction in English
Spoken languages: English
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