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You are most welcome to join ONEstudio for their annual yoga and Tantra massage retreat on a beautiful mountain side tucked away in the heart of Spain. ONEstudio will guide you through various practices to introduce you to the wonders of yoga if you are new or deepen your practice for those with experience. ONEstudio offers teachings and insights into your understanding of yourself and other men in a loving and respectful environment. You will work with asanas (yoga postures), breathing, meditation, movement, dance, touch, massage and much more.
You will be guided by a very experienced yoga and massage teacher through a stimulating and very exciting retreat, connecting inwards and outwards. Something you will never forget easily.
CAUTION: THIS RETREAT WILL INCLUDE NUDE YOGA. TO AVOID MISUNDERSTANDINGS ON ARRIVAL WHENEVER A RETREAT INVOLVES NUDE YOGA WE INCLUDE THIS COURTESY NOTE.
Tragant Camp is an old farm (XIXth century), an isolated building, completely made of stone. The house has been completely refurbished and equiped with all modern facilities to enjoy the rural environment. There are a lot of extra space including big terraces, beautiful gardens, and hidden places. It is a very private environment and we can make as much noise as we want.
The main house can accommodate up to 12 people. The house has 5 spacious and comfortable double room with 3 shared bathroom, easy access to the kitchen and swimming pool. There is a second house next to the main house. This house is used as dance and yoga studio and has accommodation for 6 people.
08:30 Nude yang yoga session outside
11:30 Workshop on tantra massage
16:00 Workshop on erotic and tantra massage
18:00 Nude Yin yoga session
For the first 3 days, you will be staying at Barcelona. On Monday, you will leave together by taxi from Barcelona for a week to the countryside. The retreat will take place at l'Alzina de Ribelles, La Noguera (Lleida). You will stay at Tragant Camp. This location is very quiet so you can swim naked.
The meals are prepared by a Spanish cook specializing in vegetarian cuisine and using locally grown organic fruit and vegetables which will vary depending on the season.
Explore the trail around the vicinity
Read a book
Sunbathing by the pool
Swimming in the pool
Swimming in the river
Visit an old village nearby
"Very good teacher. Nice people. Very good food and acomodation. Learning, relax, meditation. Terrific."
"Frans guided us in a gentle way through an exciting sensual experience that I enjoyed very very much. The food he prepared for us was both healthy and delicious."
January 7, edited