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8 Days Integrated Relax Realign Reset Yoga & Meditation Holiday in Portland, Jamaica

Oneness Wellness Farm, Lot 50, Commodore District, Black Rock, Long Bay Post Office, Portland, Jamaica

Complete Reset Yoga Retreat Jamaica

Imagine sorting your life out in a week. Going to a place where you can relax, reconnect, reset, and fully realign yourself. Leaving feeling and looking great, with clear intentions and totally ready for action as you rock the next chapter of your life. In all honesty, life can be tough and somewhat challenging at times. Come develop a private practice to sustain you through it all. A lot of your issues boil down to the way you feel inside, linked to your past, the way you were raised, and what happened to you during your formative years, childhood, and various stages of life.

Meet the instructors

Mangaljot
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Highlights

  • 7 morning yoga and meditation sessions
  • 7 evening meditation sessions and deep relaxation
  • 5 one to one back to wholeness with Mangaljot
  • Enjoy an exciting trip to Reach waterfalls
  • Daily healthy meals and coconut water
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
The organizer also speaks: French
Airport transfer available:
Norman Manley International Airport (US$150 per person)
Airport transfer available:
Sangster International Airport (US$250 per person)
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Accommodation

Facilities

  • Dining area
  • Environmentally friendly
  • Garden
  • Special menu request
  • Yoga shala
  • Baby sitting
  • Free Wi-Fi
  • Laundry

Oneness Wellness Farm is on a hilltop, surrounded by the warm Caribbean Sea on the island of Jamaica and is a magnificent space giving a sense of calm, peace, and well-being by just being there. The inside is as beautiful as the outside; the rooms are simply and nicely decorated, offering a serene feel and vibe throughout.

Hammocks, swings, day beds, quiet spots, and amazing views are all there to be enjoyed. Oneness Wellness Farm has Wi-Fi in all rooms and the surrounding ground. The main house and verandah yoga space are shoes free zone.

Program

This Integrated Reset is designed to facilitate growth and change, to help you take action, refine your approach, upgrade your whole life, understand you, and detox everything. You get a coach when you want better results, when you want to up your game, improve, step up and change for the better.

They start each day with yoga, meditation practice first thing to train your mind into this new habit, once you have tuned yourself up-mind, body, and spirit, you are ready for the rest for the day.

A typical day

  • 07:30 - Yoga and meditation
  • 09:00 - Breakfast
  • 10.00 - Free time / one to one time
  • 12.30 - Lunch
  • 13.00 - Free time / relax, trips, beach time
  • 18.00 - Meditation and deep relaxation
  • 19.00 - Dinner

Included excursions

You will take an excursion to Reach Waterfall, relax, and dive deep into the peace of the surroundings.

Instructors

Mangaljot C.A. Dossou

Retreat location

This retreat will take place at Oneness Wellness Farm, Portland, Jamaica, a space created for you. Also known as the place to reset, it's perfect to bring you back to balance!

Most of Jamaica is mountainous, the mountains are covered in thick forests surrounded by flat coastal plains. Fast-flowing rivers form waterfalls as they tumble down mountain slopes. Portland is still very much a natural untouched paradise representing a more rural and authentic experience of Jamaica and its people.

On the East coast of the island, jthere are the Reach Falls, Blue Lagoon, Rio Grande Valley, Somerset Falls, Zion Hill, Non Such Caves, and more. The coastline is studded with beautiful beaches each having their charm and all within close proximity: French Man’s Cove, Winefred, SanSan, Boston Bay, and Long Bay one mile white sand beach.

Nearby places

  • Boston Bay beach - 5 minutes
  • Blue Lagoon - 10 to 15 minutes
  • French Man’s Cove - 10 to 15 minutes
  • Long Bay beach - 5 minutes
  • The historical site of Port Antonio, 20 kilometers
  • SanSan - 10 to 15 minutes
  • Winefred - 10 to 15 minutes
  • Port Antonio, 20 kilometers

Unique features

Activities

  • Boating

General

  • Beach
  • Dining area
  • Environmentally friendly
  • Garden
  • Hammock
  • River
  • Special menu request
  • Yoga shala

Services

  • Baby sitting
  • Free Wi-Fi
  • Laundry

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Daily vegetarian meals are included in the prices. Food comes directly from the farm to your plate. Oneness Wellness Farm produces most of the organic vegetables used to prepare delicious wholesome meals for your nourishment, enjoyment, and delight.

The farm is abundant with a variety of fruits and vegetables, coconut trees, and many of the Jamaican healing herbs, so most of what you will eat and drink is made with products from the land, fresh, local, and organic.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Fruitarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

If you would like to enjoy a massage during your stay, let Oneness Wellness Farm know and they will arrange for a massage therapist to visit you on property.

What's included

  • 7 morning yoga and meditation sessions
  • 7 evening meditation and deep relaxation
  • 7 nights accommodation
  • 5 one to one Back To Wholeness with Mangaljot
  • Chakra Journey Reset Toolkit
  • Daily healthy meals
  • Daily coconut water
  • Daily natural juices
  • Trip to Reach waterfalls

What's not included

  • Additional activities
  • Entrance fee to the waterfalls 10 USD per person
  • Airfare Airport transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Kingston Norman Marley Airport (KIN). You may also book your flight to arrive at Sangster International Airport (MBJ) in Montego.

Transfers from these airports are available on request for about 150 USD from Kingston Norman Marley Airport (KIN) and 250 USD from Sangster International Airport (MBJ) in Montego. The cost can be split by half or more when sharing transport with others.

Oneness Wellness Farm is situated in the heart of Portland, on the East coast of Jamaica. Access is good, the roads have a few potholes but that’s Jamaica, you just need to take your time if you’re driving yourself.

Arrival by shuttle

Other ways to get from the airport to Oneness Wellness in the Knutsford Express service which offers a luxury transportation service with air conditioning and Wi-Fi from Montego Bay to Port Antonio via Ocho Rios, and from Kingston via Junction to Port Antonio.

You can be picked up at The Errol Flynn Marina in Port Antonio and costs between 15 and 20 USD.

You may also rent a car if you want, but it’s not a necessity, there is easy access to Port Antonio the local town, beaches, and other tourist attractions.

A short walk down the hill takes you on the main road where you can get route taxis, or you can also charter your own taxi for the day.

Arrival by taxi

Route taxis are easily available before night, simply hail up vehicles with red plates.

Airport: Norman Manley International Airport Airport transfer available: Norman Manley International Airport (US$150 per person) Additional charges may apply. You can request this in the next step.
Airport: Sangster International Airport Airport transfer available: Sangster International Airport (US$250 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
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8 days / 7 nights
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