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In an age filled with uncertainty and an even stronger need to keep a healthy balance between all your roles and responsibilities, yoga and meditation are not just a must but also a necessity. If you're longing to creatively express and share your gifts while making a positive contribution to the world, this retreat is for you. You will gain a deeper understanding of yourself and some precious insights to renegotiate and navigate your life. Come to relax, reflect, and recharge!
During this retreat, you can stay in private or shared accommodations. All the rooms are clean comfortable and with large windows to bring in natural sunlight while keeping the room cool and airy. The amazing open air bamboo bathrooms are four steps away and will offer a rejuvenating tropical experience, the space is as peaceful as it is beautiful, find yourself in the hills of Jamaica surrounded by the most breathtaking views, with the ocean in front and the thick green rainforest as a backdrop.
Cultivating relationships, family, work and self, as well as a strong desire to enjoy what you do, is more and more calling to give birth to the entrepreneur within. Everyone needs to take a time out to be, relax, reflect, and recharge; it is vital and essential for women as it has an even deeper impact on the quality of their lives. Even if you don’t yet know what that special business of yours could be; trust that your process during this retreat will help you find out.
If you're not quite sure how to get started, the focus of this retreat is exactly that, so think of it as your perfect jump-start. By the time you return home, you'll have more than a nice suntan; you'll be more relaxed and energized, clear and ready to put your plan into action. This retreat also includes a journey through the chakras from days one through seven, and it’s a great opportunity to cleanse, realign, renew, and release whatever it is time to let go of as well as deeply relax.
During your retreat, you'll also learn more on how to:
The price of this retreat includes a trip to the Reach waterfalls to have the most natural hydrotherapy experience in the midst of paradise, swim, explore, and experience bliss.
Mangal Jot leads the yoga retreats. She offers private consultations, teaches Kundalini yoga, meditation, and karam Kriya applied numerology. Of good insight, direct, and inspiring, she can help you gain clarity and understanding in a very short time.
This retreat will take place at Oneness Wellness Farm in Portland, Jamaica. Oneness Wellness Farm is a space to bring you back to balance for a time to relax and reset and it is set on a magnificent eight-acre coconut farm hilltop with amazing panoramic views of the Caribbean Sea and the John Crow mountains, a perfect spot to relax. Most of Jamaica is mountainous, the mountains are covered in thick forests surrounded by flat coastal plains and fast-flowing rivers that form waterfalls as they tumble down through the mountain slopes.
Portland is still very much a natural untouched paradise representing a more rural and authentic experience of Jamaica and its people. The east coast of the island is home of Reach Falls, Blue Lagoon, Rio Grande Valley, Somerset Falls, Zion Hill, Non Such Cave, and more. The coastline is studded with beautiful beaches, each having their charm and all within close proximity like the French Man’s Cove, Winefried, SanSan, Boston Bay, and Long Bay, which is a one-mile white sand beach. The historical site of Port Antonio is 20 kilometers away, and there you will find Folly, Navy Island, and the Errol Flynn marina and its colorful craft market.
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The price of this retreat includes all daily meals. Oneness Wellness Farm is abundant with a variety of exotic fruits, vegetables, coconut trees, and many of the Jamaican healing herbs, so that what you eat and drink is made with products from the land, fresh, local, and organic. A stay on the farm naturally turns into a delicious, easy, and simple healing detox.
For an additional cost, you may book wellness consultations, meditation therapies, and holistic massage therapies.
Please book your flight to arrive at Norman Manley International Airport (KIN) or Sangster International Airport (MBJ). Transfers from and to these airports are available upon request for 150 USD and 250 USD, respectively.
Routes taxis or buses (vehicles with a red plate) are cheap and part of the Jamaican experience. It will cost you 200 JMD or around 2 USD to get to any beaches along the way up to Port Antonio. Boston Bay beach and Long Bay beach are only five minutes away and it will cost you around 1 USD. Please note they are more available before night.