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Meditation and Yoga Retreat Jamaica

This retreat is a chance to transform how you love, how far and how deep you go is up to you. If you want to put an end to bad choices and painful relationships to finally have the relationship you’ve always dreamed of, this is the retreat for you. This full immersion retreat offering tools, tips, strategies, and resources to create healthy, stable, connected, and loving relationships that last.

Retreat highlights

  • Daily yoga sessions
  • Daily meditation sessions
  • 5 relationships workshops
  • Daily morning and evening meditation sessions
  • Excursion to the Reach waterfall
  • Trip to reach the waterfalls
  • 7 nights accommodation
  • Daily healthy meals

Skill level

  • Beginner

Yoga styles


7 days with instruction in English
Spoken languages: French, English
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Accommodation

Oneness Wellness Farm is a magnificent space giving a sense of calm, peace, and wellbeing by just being there. The inside is as beautiful as the outside; the rooms are simply and nicely decorated, offering a serene feel and vibe throughout.

Oneness Wellness Farm Yoga Retreat Portland Program

Cultivate relationships which are healing, uplifting, loving, and authentic as a way to reconnect to your deepest self. You are the one you have been looking for, now is the time to choose you.

Regardless of where you feel you are at when it comes to love, this retreat will help you get clear and see clearly, a must when it comes to relationships. If you’re longing to heal the pain of past relationships and feel ready to give love a chance once more, this retreat is for you.

Just because you miss someone, doesn’t mean they belong in your life, you'll get to understand and feel why that is. As well as, if you can’t figure out where you stand with someone, it might well be time to stop standing and start walking.

The intention of this retreat is to help you develop the courage to authentically communicate in your relationships and stop settling for less than you deserve.

At Oneness Wellness, with a perfect blend of nature, yoga, meditation, healing conversations, sea, sun, sand, healthy organic food, and great company.

This retreat includes a journey through the chakras (energy centers) from days one to seven, to cleanse, re-align, renew, and release whatever it is time to let go of as well as deeply relax. Expect to gain a deeper understanding of yourself and some precious insights to renegotiate and navigate your life.

Regardless of your age, sex, size or current athletic ability, a stay at Oneness Wellness is your springboard to a healthy lifestyle, a sure way to improve your overall wellness and up your happiness.

A life gets transform with one empowered choice after the next overtime. Make Oneness your next empowered choice and transform your life while on holiday. No previous experience is necessary to reap the benefits, perfect for beginners.

During your retreat, you'll also learn more on:

  • How to re-align and re-connect to your inner guidance
  • How to transform a painful break-up into powerful growth
  • How to ask for what you need and stop compromising
  • How to love you fully so to love others healthily and easily
  • How to communicate authentically for better relationships
  • How to not lose yourself in your personal relationship
  • How to have the courage to express your desires
  • How to unstuck yourself out of the friend zone
  • How to overcome your fears and release limiting beliefs
  • How to stop inviting mistreatment, abuse, and ingratitude

Daily schedule

Day 1

  • 13:00 Arrive and settle, anytime before 17:30
  • 17:45 Welcome, introduction, and meditation
  • 18:45 Dinner

Day 2

  • 07:00 Yoga and meditation
  • 09:00 Breakfast
  • 11:00 One love relationships workshop
  • 12:30 Lunch
  • 13:30 Free and fun time
  • 18:15 Evening meditation
  • 18:45 Dinner

Day 3

  • 07:00 Yoga and meditation
  • 09:00 Breakfast
  • 10:00 One love relationships workshop
  • 12:30 Lunch
  • 13.30 Free time
  • 18:15 Evening meditation
  • 18:45 Dinner

Day 4

  • 07:00 Yoga and meditation
  • 09:00 Breakfast
  • 10:00 One love relationships workshop
  • 12:30 Lunch
  • 13:30 Trip to Reach Water Falls
  • 18:15 Evening meditation
  • 18:45 Dinner

Day 5

  • 07:00 Yoga and meditation
  • 09:00 Breakfast
  • 10:00 One love relationships workshop
  • 12:30 Lunch
  • 13.30 Free time
  • 18:15 Evening meditation
  • 18:45 Dinner

Day 6

  • 07:00 Yoga and meditation
  • 09:00 Breakfast
  • 10:00 One love relationships workshop
  • 12:30 Lunch
  • 13.30 Free time
  • 18:15 Evening meditation
  • 18:45 Dinner

Day 7

  • 07:00 Yoga and meditation
  • 09:00 Breakfast
  • 12:30 Lunch
  • 13:30 Free time
  • 18:15 Evening meditation
  • 18:45 Dinner

Day 8

  • 07:00 Yoga and meditation
  • 09:00 Breakfast

Included excursions

You will enjoy an excursion to Reach waterfall.

Instructors

Mangaljot C.A. Dossou
Mangaljot is a self-made wise woman, a survivor and a healer who has been teaching yoga and meditation for nearly 20 years in many different settings. Born in Paris, she lived and taught in London for many years before moving to Jamaica and setting up Oneness Wellness Farm a.k.a the place to reset. Since 2008, she has been growing exotic fruits, vegetables, and happy people. If you want someone real with experience, practical knowledge and totally rooting for you, she is the one. Mangaljot loves to explain, help you understand and connect the dots. She shares healing and empowering tools to anyone who wants to reset and step up their lives. An expert on chakras (your power points), the breath, the mind, self-realization, and relationships, spending time in her company is totally inspiring and life-changing.

Retreat location

This retreat will take place in Oneness Wellness Farm in Portland, Jamaica. They are in the heart of beautiful Portland, East coast of Jamaica, on a scenic hilltop surrounded by nature, peace, beauty, and breathtaking views of the Caribbean sea perfect to stop, relax, recharge, and reset.

Most of Jamaica is mountainous, the mountains are covered in thick forests surrounded by flat coastal plains. Fast-flowing rivers form waterfalls as they tumble down mountain slopes.

Portland, the parish is still very much a natural untouched paradise representing a more rural and authentic experience of Jamaica and its people. On the East coast of the island, home of Reach Falls, Blue Lagoon, Rio Grande Valley, Somerset Falls, Zion Hill, Non Such Caves, and more.

The coastline is studded with beautiful beaches each having their charm and all within close proximity, French Man’s Cove, Winefried, SanSan, Boston Bay, and Long Bay one mile white sand beach. The historical site of Port Antonio is 20 kilometers away with Folly, Navy Island, the Errol Flynn Marina and its colorful craft market.

On a magnificent eight-acre coconut farm hilltop with amazing panoramic views of the Caribbean sea and John Crow mountains, a perfect spot to relax. Hammocks, swings, day beds, quiet spots and amazing views are all there to be enjoyed. The farm is abundant with a variety of fruits and vegetables, coconut trees and many of the Jamaican healing herbs, so most of what you eat and drink is made with products from the land, fresh, local, and organic.

This is a space to bring you back to balance, for a time to reset oneness wellness, where to cultivate more health, more happiness, and better relationships. If you find yourself at a crossroad or just want a peaceful space to unplug, de-stress & rejuvenate, don’t hesitate, Oneness Wellness Farm is the place.

Nearby places

  • Blue Lagoon - 10 to 15 minutes
  • Boston Bay - 5 minutes
  • French Man’s Cove - 10 to 15 minutes
  • Long Bay beach - 5 minutes
  • Norman Manley International Airport (KIN) - 90 minutes
  • Port Antonio, 20 kilometers
  • SanSan - 5 minutes
  • Winefred - 5 minutes

Features

Activities

  • Hiking
  • Horse riding / rental
  • Massage
  • Shopping nearby
  • Surfing
  • Swimming

General

  • Beach
  • Environmentally friendly
  • Garden
  • Hammock
  • Restaurant
  • River
  • Yoga studio

Services

  • ATM / banking nearby
  • Baby sitting
  • Free Wi-Fi
  • Laundry
  • Local market
  • Shop nearby
  • Tour assistance

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Daily vegetarian breakfast, lunch, and dinner are included in the price of this retreat. Food comes directly from the farm to your plate. Local fresh and organic natural food choices help with disease prevention and heal many conditions while giving you the energy you need. Coconut water, natural juices turn your stay at Oneness Wellness into an easy, effective, and natural detox. Everything is homemade, fresh, and organic.

Things to do (optional)

  • Bamboo rafting excursions at Blue Lagoon/Rio Grande
  • Diving
  • Private / couple counseling
  • Learn to exercise, meditate, and eat well
  • Life coaching
  • Massage
  • Relax at the beach
  • Surfing
  • Swimming
  • Wellness consultation

What's included

  • 3 daily meals
  • 5 one love relationships workshops
  • 7 nights comfortable accommodation
  • Daily evening meditation class
  • Daily morning meditation class
  • Daily morning yoga class
  • Excursion to Reach Waterfalls

What's not included

  • Additional activities
  • Airfare
  • Airport transportation
  • Entrance fee to Reach water falls 10USD
  • Spa treatments

How to get there

Arrival by airplane

Please book your flight to arrive at Norman Manley International Airport (KIN). Transfer from and to this airport is available upon request. Oneness Wellness Farm will send a reliable taxi driver who will meet you with your name on a sign at the airport of your choice.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 40 days before the arrival date.
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