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6 Days Heart Reset Meditation and Yoga Retreat in Portland, Jamaica

lot 50, Commodore District, co Priestman River, P O Portland, Jamaica

Yoga Retreat Jamaica

Expert tip: This is one of the most popular yoga retreats offered in Jamaica.

It's all about the heart and love is all you need. Relationships are the highest yoga, seldom, easy, and transformational! Come nurture and celebrate the most important, sacred, and long-lasting relationship of all: the one with yourself. Tune in and up to your best self and fall in love with you - that's self-love, which sustains every other relationship, your health, happiness, and success.

Meet the instructors

Mangaljot
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Highlights

  • 5 yoga practices
  • 5 meditation sessions
  • Join a release fire ceremony
  • Question and answer sessions
  • Trip to Port Antonio
  • 5 nights accommodation
  • Delicious meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


5 days with instruction in English
Spoken languages: French, English
Airport transfer available:
Norman Manley International Airport (US$150 per person)
Airport transfer available:
Sangster International Airport (US$250 per person)
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Accommodation

Facilities

  • Dining area
  • Environmentally friendly
  • Garden
  • Special menu request
  • Yoga shala
  • Baby sitting
  • Free Wi-Fi
  • Laundry

Oneness Wellness Farm is a magnificent space giving a sense of calm, peace, and well-being by just being there. The inside is as beautiful as the outside; the rooms are simply and nicely decorated, offering a serene feel and vibe throughout. Hammocks, swings, day beds, quiet spots, and amazing views are all there to be enjoyed.

Program

As cliche as it may sounds, it's all about the heart and love is all you need. Relationships are the highest yoga. Come, reconnect, and nurture the most important sacred and long lasting relationship of all: the one with yourself, self-love in action. Heal family karma, transform your relationship, to yourself, your partner, your children, your health, your work and finances. Release the pain of past relationships so you are free to trust and love again.

If you think there is something wrong with you because you have yet to meet the one, book a flight and come as soon as you can. If you have met the one, come together and set a solid foundation to your relationship.

If you are not sure you can stay in your marriage and need help, come alone or together. By the end of the week, you’ll be clear and know what to do. If you are going through or have been through a divorce, come release everything and get clear ready for your next chapter.

Schedule

  • 07:30 Yoga and meditation
  • 09:00 Breakfast
  • 10:30 Free time or private consultation time
  • 12:30 Lunch
  • 13:00 Free time
  • 18:15 Meditation and deep relaxation
  • 19:00 Dinner
  • 20:00 Evening talk or activity, drumming, and moon and stars gazing

Included excursions

Trip to Port Antonio is included in the package.

Instructors

Mangaljot C.A. Dossou

Retreat location

This retreat will take place at Oneness Wellness Farm, Portland, Jamaica, a space created for you. Also known as the place to reset, it's perfect to bring you back to balance!

Most of Jamaica is mountainous, the mountains are covered in thick forests surrounded by flat coastal plains. Fast-flowing rivers form waterfalls as they tumble down mountain slopes. Portland is still very much a natural untouched paradise representing a more rural and authentic experience of Jamaica and its people.

On the East coast of the island, jthere are the Reach Falls, Blue Lagoon, Rio Grande Valley, Somerset Falls, Zion Hill, Non Such Caves, and more. The coastline is studded with beautiful beaches each having their charm and all within close proximity: French Man’s Cove, Winefred, SanSan, Boston Bay, and Long Bay one mile white sand beach.

Nearby places

  • Boston Bay beach - 5 minutes
  • Blue Lagoon - 10 to 15 minutes
  • French Man’s Cove - 10 to 15 minutes
  • Long Bay beach - 5 minutes
  • The historical site of Port Antonio, 20 kilometers
  • SanSan - 10 to 15 minutes
  • Winefred - 10 to 15 minutes
  • Port Antonio, 20 kilometers

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Fruitarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • You can book additional one to one time with Mangaljot, counseling, life coaching, and heart-mending consultations
  • Organic farm tour and vegan Ital cooking class with Lincoln for 50 USD
  • Tours and excursions in beautiful Portland

Spa treatments

If you would like to enjoy a massage during your stay, let Oneness Wellness Farm know and they will arrange for a massage therapist to visit you on property.

What's included

  • 5 nights accommodation
  • 5 yoga sessions
  • 5 meditation sessions
  • 1 one to one talk
  • 3 pre-dinner talk - questions and answer
  • 1 release fire ceremony
  • Breakfast, lunch, and dinner
  • 1 fresh juice and 1 coconut per day
  • Trip to Port Antonio

What's not included

  • Transport from and to the airport

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Kingston Norman Marley Airport (KIN). You may also book your flight to arrive at Sangster International Airport (MBJ) in Montego.

Transfers from these airports are available on request for about 150 USD from Kingston Norman Marley Airport (KIN) and 250 USD from Sangster International Airport (MBJ) in Montego. The cost can be split by half or more when sharing transport with others.

Oneness Wellness Farm is situated in the heart of Portland, on the East coast of Jamaica. Access is good, the roads have a few potholes but that’s Jamaica, you just need to take your time if you’re driving yourself.

Arrival by shuttle

Other ways to get from the airport to Oneness Wellness in the Knutsford Express service which offers a luxury transportation service with air conditioning and Wi-Fi from Montego Bay to Port Antonio via Ocho Rios, and from Kingston via Junction to Port Antonio.

You can be picked up at The Errol Flynn Marina in Port Antonio and costs between 15 and 20 USD.

You may also rent a car if you want, but it’s not a necessity, there is easy access to Port Antonio the local town, beaches, and other tourist attractions.

A short walk down the hill takes you on the main road where you can get route taxis, or you can also charter your own taxi for the day.

Arrival by taxi

Route taxis are easily available before night, simply hail up vehicles with red plates.

Airport: Norman Manley International Airport Airport transfer available: Norman Manley International Airport (US$150 per person) Additional charges may apply. You can request this in the next step.
Airport: Sangster International Airport Airport transfer available: Sangster International Airport (US$250 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.

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