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Expert tip: This is one of the most popular yoga retreats offered in Jamaica.
This reset retreat offers a transformational journey through the chakras with few more days to integrate it all. This is your chance to release energetic and emotional blocks as well as understand yourself deeper. Each day you get introduced to powerful tools, practices, and understanding to help you reach a place of peace, wholeness, and completeness. You will be totally equipped to redesign your life, unleash your highest potential, and realize your dreams!
Oneness Wellness Farm is a magnificent space giving a sense of calm, peace, and well-being by just being there. The inside is as beautiful as the outside; the rooms are simply and nicely decorated, offering a serene feel and vibe throughout.
Hammocks, swings, day beds, quiet spots, and amazing views are all there to be enjoyed. The farm is abundant with a variety of fruits and vegetables, coconut trees, and many of the Jamaican healing herbs, so most of what you will eat and drink is made with products from the land, fresh, local, and organic.
The group starts each morning with a yoga and meditation practice. Each day, you will work on balancing each of your seven chakras in turn. Each of these energy centers will be clearly introduced and you will understand how they impact everything in your life, from the way you feel and act to how you can keep them balanced and harmonized.
After a nice, long, and deep relaxation so to integrate all of that, it's breakfast time. The breakfast consists of organic herbal teas peppermint, basil, rosemary, citronella or soursop leaves freshly picked from the farm, fresh and colorful exotic fruits to adorn your plate. Already an amazing start to the day, after that it may be time for your private consultation, or relax on the property, book yourself a massage or go off to the beaches.
If still on the property, lunch is at 12:30, then your time for naps, relaxation, hammock or some fun water times, beach waterfalls, rivers, even the famous Blue Lagoon is close by. The group meets again for dinner at 18:15 followed by a sit down after dinner Q&A, and a self-healing meditation to wrap up the day.
During this retreat, you will enjoy an excursion to the Reach Falls.
Mangaljot's been teaching yoga & meditation for nearly 20 years, it transformed her life and became the reason why she came to Jamaica in 2008 to create Oneness Wellness, the place to reset. Expect a simple practical application of yoga & meditation powerfully healing restorative and empowering; Basically, she teaches how to love yourself & how to step up your life. A real-life stand more than headstands, the heart, the chakra system, the breath, the mind, communication, self-realization, love and relationships, she offers a real reset, deeply affirming, inspiring and life-changing.
This retreat will take place at Oneness Wellness Farm, Portland, Jamaica. A space created for you, also known as the place to reset, it's perfect to bring you back to balance! Most of Jamaica is mountainous, the mountains are covered in thick forests surrounded by flat coastal plains. Fast-flowing rivers form waterfalls as they tumble down mountain slopes.
Portland is still very much a natural untouched paradise representing a more rural and authentic experience of Jamaica and its people. On the East coast of the island, there is the Reach Falls, Blue Lagoon, Rio Grande Valley, Somerset Falls, Zion Hill, Nonsuch Caves, and more. The coastline is studded with beautiful beaches each having their charm and all within close proximity: French Man’s Cove, Winnifred, San San, Boston Bay, and Long Bay one mile white sand beach.
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Enjoy organic farm-to-table healthy eating experience, perfect for a natural detox or weight loss. Even non-vegetarians love this delicious cooking offering wholesome meals for your nourishment, enjoyment, and delight.
Please book your flight to arrive at Kingston Norman Marley Airport (KIN). You may also book your flight to arrive at Sangster International Airport (MBJ) in Montego.
Transfers from these airports are available on request for about 143 USD from Kingston Norman Marley Airport (KIN) and 250 USD from Sangster International Airport (MBJ) in Montego. The cost can be split by half or more when sharing transport with others.
Oneness Wellness Farm is situated in the heart of Portland, on the East coast of Jamaica. Access is good, the roads have a few potholes but that’s Jamaica, you just need to take your time if you’re driving yourself.
Other ways to get from the airport to Oneness Wellness in the Knutsford Express service which offers a luxury transportation service with air conditioning and Wi-Fi from Montego Bay to Port Antonio via Ocho Rios, and from Kingston via Junction to Port Antonio.
You can be picked up at The Errol Flynn Marina in Port Antonio for 20 USD. You may also rent a car if you want, but it’s not a necessity, there is easy access to Port Antonio the local town, beaches, and other tourist attractions. A short walk down the hill takes you on the main road where you can get route taxis, or you can also charter your own taxi for the day.
Route taxis are easily available before night, simply hail up vehicles with red plates.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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