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11 Days Back To Wholeness Reset Yoga and Meditation Retreat Jamaica

Oneness Wellness Farm, Lot 50, Commodore District, Black Rock, Portland, Jamaica

Wellness and Detox Yoga Retreat Portland

Transform your paradigm in 10 days. If living from the truth of your heart, authentically, fearlessly, and abundantly speaks to you, this retreat is the one. An extension to the 8 Days Reset, the Complete Reset Retreat, this retreat also offers Oneness Wellness Farm's transformational journey through the chakras, with a few more days to integrate it all. Guided by the wisdom of the numbers, 1 - 10 gives you a very solid and complete foundation of practice and understanding, making this retreat very healing and empowering.

Meet the instructors

Mangaljot
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Highlights

  • Daily morning yoga and meditation
  • Evening meditation with deep relaxation
  • 1 private back to wholeness session and a release fire ceremony
  • Chakra journey toolkit and Heal Thyself program
  • Enjoy a trip to Reach waterfalls
  • 10 nights accommodation
  • 3 daily healthy meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


10 days with instruction in English
The organizer also speaks: French
Airport transfer available:
Norman Manley International Airport (US$150 per person)
Airport transfer available:
Sangster International Airport (US$250 per person)
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Accommodation

Facilities

  • Dining area
  • Environmentally friendly
  • Garden
  • Special menu request
  • Yoga shala
  • Baby sitting
  • Free Wi-Fi
  • Laundry

Oneness Wellness Farm is a magnificent space giving a sense of calm, peace, and well-being by just being there. The inside is as beautiful as the outside; the rooms are simply and nicely decorated, offering a serene feel and vibe throughout. Hammocks, swings, day beds, quiet spots, and amazing views are all there to be enjoyed.

The farm is abundant with a variety of fruits and vegetables, coconut trees, and many of the Jamaican healing herbs, so most of what you will eat and drink is made with products from the land, fresh, local, and organic.

Program

The group starts each morning with a yoga and meditation practice. Each day, you will work on balancing each of your 7 chakras in turn. Each of these energy centers will be clearly introduced and you will understand how they impact everything in your life, from the way you feel and act to how you can keep them balanced and harmonized.

After a nice, long deep relaxation so to integrate all of that, it's breakfast time. The breakfast consists of organic herbal teas peppermint, basil, rosemary, citronella or soursop leaves freshly picked from the farm, fresh and colorful exotic fruits to adorn your plate.

Already an amazing start to the day. After that, it may be time for your private consultation, or relax on the property, book yourself a massage, or go off to the beaches. If still on the property, lunch is at 12:30 p.m., followed by time for naps, relaxation, resting on the hammock, or some fun water activities, such as visiting the nearby beaches and waterfalls, rivers, or the famous Blue Lagoon.

The group meets again for dinner at 6:15 p.m. followed by a sit-down, after-dinner Q&A, and a self-healing meditation to wrap up the day.

Included excursions

You will enjoy an excursion to Reach waterfall.

Instructors

Mangaljot C.A. Dossou

Retreat location

This retreat will take place at Oneness Wellness Farm, Portland, Jamaica, a space created for you. Also known as the place to reset, it's perfect to bring you back to balance!

Most of Jamaica is mountainous, the mountains are covered in thick forests surrounded by flat coastal plains. Fast-flowing rivers form waterfalls as they tumble down mountain slopes. Portland is still very much a natural untouched paradise representing a more rural and authentic experience of Jamaica and its people.

On the East coast of the island, jthere are the Reach Falls, Blue Lagoon, Rio Grande Valley, Somerset Falls, Zion Hill, Non Such Caves, and more. The coastline is studded with beautiful beaches each having their charm and all within close proximity: French Man’s Cove, Winefred, SanSan, Boston Bay, and Long Bay one mile white sand beach.

Nearby places

  • Boston Bay beach - 5 minutes
  • Blue Lagoon - 10 to 15 minutes
  • French Man’s Cove - 10 to 15 minutes
  • Long Bay beach - 5 minutes
  • The historical site of Port Antonio, 20 kilometers
  • SanSan - 10 to 15 minutes
  • Winefred - 10 to 15 minutes
  • Port Antonio, 20 kilometers

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Enjoy organic farm to table healthy eating experience, perfect for a natural detox or weight loss. Even non-vegetarians love this delicious cooking offering wholesome meals for your nourishment, enjoyment, and delight.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Fruitarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

A different beach for each day, Reach waterfalls (included in your retreat), Somerset falls, bamboo rafting on the Rio Grande, book a massage, surfing lessons at Boston Bay, diving, bush walking, boat rides, golfing, bird watching, whatever you're into, you will find something fun for you to do.

Spa treatments

Massages can be arranged, let us know when you book so we can reserve a massage therapist.

What's included

  • Daily morning yoga and meditation with a balancing journey through the chakras
  • Evening meditation with deep relaxation
  • 1 private back to wholeness session
  • Release fire ceremony
  • Trip to Reach waterfalls
  • Daily breakfast, lunch, and dinner
  • 7 nights accommodation
  • Chakra journey toolkit
  • Heal Thyself program

What's not included

  • Airport transfers Entrance fee to Reach waterfalls: 10 USD

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Kingston Norman Marley Airport (KIN). You may also book your flight to arrive at Sangster International Airport (MBJ) in Montego.

Transfers from these airports are available on request for about 150 USD from Kingston Norman Marley Airport (KIN) and 250 USD from Sangster International Airport (MBJ) in Montego. The cost can be split by half or more when sharing transport with others.

Oneness Wellness Farm is situated in the heart of Portland, on the East coast of Jamaica. Access is good, the roads have a few potholes but that’s Jamaica, you just need to take your time if you’re driving yourself.

Arrival by shuttle

Other ways to get from the airport to Oneness Wellness in the Knutsford Express service which offers a luxury transportation service with air conditioning and Wi-Fi from Montego Bay to Port Antonio via Ocho Rios, and from Kingston via Junction to Port Antonio.

You can be picked up at The Errol Flynn Marina in Port Antonio and costs between 15 and 20 USD.

You may also rent a car if you want, but it’s not a necessity, there is easy access to Port Antonio the local town, beaches, and other tourist attractions.

A short walk down the hill takes you on the main road where you can get route taxis, or you can also charter your own taxi for the day.

Arrival by taxi

Route taxis are easily available before night, simply hail up vehicles with red plates.

Airport: Norman Manley International Airport Airport transfer available: Norman Manley International Airport (US$150 per person) Additional charges may apply. You can request this in the next step.
Airport: Sangster International Airport Airport transfer available: Sangster International Airport (US$250 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
11 days / 10 nights
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Availability

Available every month with arrivals at the last day of the month before.

 

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