Offering heart-centered retreats to help to connect within, awaken inner knowing, find clarity and discover completeness.
Yoga Retreats (1)
Nicholas is a mindful food and wellness coach who helps people to eat well, move well, and feel well. He facilitates wellness through yoga therapy, bodysensing, integrative massage, somatic coaching, and nutritional healing programs.
Yasmin is a Registered Somatic Educator with ISMETA, a trauma informed therapist, embodiment guide, and the creator of BodySensing Unwind. A fascial release therapy based on pandiculation and other intuitive, spontaneous blueprints. Informed by her study of the nervous system, trauma, pain science and the body’s innate ability to heal. Her fascination with fascia and tensegrity began in 2004. She joined Fascia research congress in 2010 as a founder member and began running fascia workshops in South Africa in 2010.