A link to reset your password has been sent to your email

8 Days Advanced Yoga Practice & Meditation Retreat in Koh Phangan, Thailand

One Yoga Thailand, 14/11 Moo 8, Koh Phangan, Surat Thani, Thailand

Yoga and Meditation Retreat in Thailand

Advanced Yoga Practices (AYP) is a full-scope system of yoga, formulated by the American yoga teacher, Yogani. Integrating asana (posture) practice with pranayama and meditation, AYP covers all of the eight limbs of yoga. The system includes practices that can be taken on by people who are new to yoga and takes people all the way through to gradually build up an advanced level yoga practice.

Meet the instructors

Tristan
Read more

Highlights

  • Daily yoga class
  • 8 days of practice
  • Daily meditation session
  • Pranayama and samyama lessons
  • Daily healthy brunch and dinner
  • 7 nights accommodation

Yoga styles


8 days with instruction
Hide all

Accommodation

Facilities

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Kitchen
  • Free parking
  • Free Wi-Fi

Program

The purification of the body and mind at the subtle level brings the practitioner into an ecstatic state of living. It also creates a sense of peace and bliss, which are the cornerstones for the realization of unity and divine love, the real fruits of yoga. Many people ask if they are ready to take on a full-scope yoga practice. The truth is that anyone who feels ready and has the desire to take these practices on can do so.

The techniques are not difficult to learn, all we need is the desire and dedication to learn them and allow them to transform our lives. All of the AYP practices are explained in detail in over 400 lessons on the AYP public site. They are also available in book form from the AYP site. There are also hundreds of additions to the main lessons which are available on the AYP plus site. The focus of the retreat will be on the cultivation of inner silence, peace-fullness, and inner purification.

Talks will be given during the retreat on the process of the purification of the subtle body and on the stages of meditation and the cultivation of samadhi. Practices will include asanas, deep meditation, spinal breathing pranayama, and samyama as well as other yoga practices. Full instructions in practice will be given. All yoga classes and meditation sessions are optional so each person can take the retreat at whatever pace suits them. The retreat will be suitable for people at any level of yoga practice.

Daily schedule

Saturday, December 28th

  • 14:00 - 16:00 Arrival
  • 16:00 - 18:00 Asana, pranayama, meditation, and samyama
  • 18:00 - 19:00 Dinner
  • 20:00 - 21:00 Evening talk, questions, and answers

Sunday, December 29th

  • 07:00 - 08:15 Asana, pranayama, meditation, and samyama
  • 08:30 - 09:45 Asana, pranayama, meditation, and samyama
  • 10:00 - 11:00 Brunch
  • 16:00 - 17:00 Asana class
  • 17:15 - 18:00 Pranayama, meditation, and samyama
  • 18:00 - 19:00 Dinner
  • 20:00 - 21:00 Evening talk, questions, and answers

Monday, December 30th - Thursday, January 2nd

  • 07:00 - 08:15 Asana, pranayama, meditation, and samyama
  • 08:30 - 09:45 Asana, pranayama, meditation, and samyama
  • 10:00 - 11:00 Brunch
  • 15:00 - 16:15 Asana, pranayama, meditation, and samyama
  • 16:30 - 17:45 Asana, pranayama, meditation, and samyama
  • 18:00 - 19:00 Dinner
  • 20:00 - 21:00 Evening talk or questions and answers

Friday, January 3rd

  • 07:00 - 08:15 Asana, pranayama, meditation, and samyama
  • 08:30 - 09:45 Asana, pranayama, meditation, and samyama
  • 10:00 - 11:00 Brunch
  • 16:00 - 17:00 Asana class
  • 17:15 - 18:00 Pranayama, meditation, and samyama
  • 18:00 - 19:00 Dinner
  • 20:00 - 21:00 Evening talk or questions and answers

Saturday, January 4th

  • 07:00 - 08:15 Asana, pranayama, meditation, and samyama
  • 10:00 - 11:00 Brunch
  • 11:00 - 12:00 Farewells and departure

Instructors

Tristan Dorling

Retreat location

The retreat will be held at One Yoga on Koh Phangan, a paradise island in southern Thailand. The venue is located on a beachfront resort with a magnificent ocean view and private beach close to Shritanu.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

There will be two meals served each day (brunch and dinner). Food will be vegetarian. The food served will support a yoga and meditation practice. One Yoga Thailand can also cater to vegan diets and special diets such as dairy or gluten free if you let us know in advance.

The following meals are included:

  • Brunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 7 nights accommodation
  • Daily vegetarian brunch and dinner

What's not included

  • Travel cost
  • Visa cost

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Once you arrive at Samui, you need to take a ferry from Koh Samui to Koh Phangan for about 300 THB one way. Once you arrive at Koh Phangan, pick up taxis are available from the pier. Please inform the taxi to drive you to the booked accommodation. Taxis are approximately 150 THB per person.

GPS

9.7499800000, 99.9662000000.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --

Availability

Arrival: Saturday December 28, 2019
Departure: Saturday January 4, 2020

Select your package:

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

Why choose BookYogaRetreats.com

Best Price Guaranteed
7243 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites