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Yoga Alliance RYT 500
Laura is an RYT-500 yoga teacher and has been teaching for close to a decade. She teaches all levels of Hatha yoga practices and specializes in stress management, deep relaxation (yoga Nidra), Restorative yoga, Yin yoga, and yoga therapeutics. She has had the luxury of studying with many of the top teachers in North America including Dr. Richard Miller, Judith Lasater, Donna Farhi, Leslie Kaminoff, Gary Kraftsow, Erich Schiffmann, Paul Grilley, Sarah Powers, and more. She has completed coursework in Ayurveda from the Ayurvedic Institute and studied bodywork at the Institute of Psycho-Structural.
Siri Bahadur has been engaged throughout his life in the pursuit of truth and what the essence of the being is. From the roots of Catholicism through forays into Buddhism, New Age theisms, and philosophy, he finally came to the Science of Kundalini yoga where he has found home and a practice which takes him where he wants to be. He started practicing this style of yoga in 1974 with a hearty exploration diluted with his old ways of being, namely those of "hippiedom". In 1996, under the guidance of Yogi Bhajan, he took the first master’s touch teacher training.
Deborah Kern's years of practice as a nurse, health educator, personal trainer, yoga and Nia teacher, and yoga therapist have given her lifestyle insights not found in books. She has become very aware that when people live their lives disconnected from their bodies’ messages, they do not only miss out on the wisdom of their bodies and opportunities to heal emotional issues but they are also more likely to experience stress and disease. She is a black belt Nia teacher, certified Integral Hatha yoga instructor, Phoenix Rising Yoga's therapist and mindful change coach.
In 1999, Sarah took her first teacher training; a combined Hatha and Kundalini training at Santa Monica Yoga, followed by a second training at the same studio with Julian Walker and Rick Gould. Sarah teaches both Hatha and Kundalini yoga suitable for all levels, inspired by the lineages of Krishnamacharya, Iyengar, Patabhi Jois (Ashtanga), and Yogi Bhajan (Kundalini). She teaches students to listen to their inner teacher, while building strength and flexibility, increasing mobility and energy, and enhancing relaxation and discipline. She has also experience in healing arts and massage therapy.
Karlie Lemos, E-RYT-500, discovered her yoga practice in 1998. In 2005, she completed her 200-hour Hatha teacher training through the lens of Iyengar yoga. Karlie went on to complete her 500-hour certification under the guidance of Christina Sell after years spent immersed in Anusara yoga. Karlie also draws from her background in Ashtanga, Vinyasa, Yin, and Restorative yoga. She is known for her skill in sequencing asana and offering safe, well-rounded, and grounded practices, as well as being able to meet all students from yoga beginners to seasoned practitioners where they are at.
Dana discovered yoga through a voice teacher who incorporated yoga asana into the art of singing when she was only fifteen years old. Having already suffered from a number of eating disorders, severe anxiety, and depression, yoga and singing together created a safe space where being in her body didn’t seem so bad. Having spent her childhood traveling between Israel and Texas, “home” was a loosely defined word. Yoga became a major building block in the long process of making her body into her home.
Laura or Guru Karam began her life-long yoga practice at the age of 16 at a Kundalini Yoga Ashram in Houston, Texas. She is certified in Kundalini yoga, Hatha yoga, and Ashtanga yoga and is a level one and level two Kundalini yoga teacher trainer. She has presented classes internationally on Gong Yoga Nidra, the art of deep relaxation with the gong, and brings a feminine perspective to the art of playing the gong for meditation and relaxation. A registered nurse, she teaches anatomy and physiology in teacher training courses and is a guest lecturer in other yoga teacher training courses.
Mehtab Benton is the originator and author of Gong Yoga, the first book on using the gong in the practice of yoga. He has trained hundreds of yoga teachers, therapists, and musicians in the art of playing the gong. He is a lifelong Kundalini yoga practitioner and teacher and has trained teachers in Hatha and Kundalini yoga for over 18 years. He is a certified vedic astrologer with an international practice.
Lyndsay is a 500-hour certified Hatha teacher, a level one yoga therapist, and a certified Kundalini yoga teacher. Her teaching style is very calming and grounding, with an emphasis placed upon inner guidance, safety, and function-over-form. She modifies each session for the energetic of the day and deepens each practice and relaxation by incorporating the healing sounds of the gong. Lyndsay’s therapeutic approach to teaching is influenced by vedic astrology, Ayurveda, sound therapy, and the chakra system.
Yoga Alliance E-RYT 500
Bita Jenkins, M.D., E-RYT500, has been practising and studying yoga since 1976. Her approach to yoga is intelligent, playful, and heart-based. She emphasizes awareness, the breath, core principles, alignment, and integrating both movement and stillness to access your true nature. Cultivating a sacred space to open the body, free the mind, and connect with spirit, she aspires to ignite the magic of your existence and the bliss of living this presence. Her intention is to help minimize stress, heal your bodies, and focus your minds.
Moses Brown is a certified yoga teacher who has been teaching since 1991. He leads public classes immersions and yoga teacher trainings. Moses believes that yoga should be a heart-opening experience that is both supportive as well as empowering to the student. His teachings create an approach that is physically dynamic, mentally stimulating, and therapeutic. Moses brings focus, concentration, and mindfulness to his classes, weaving them together with playfulness, joy, and fun.
Yoga Alliance E-RYT 500
Jurian Hughes, E-RYT 500, MFA, is a pathfinder. Through the gateway of the body, she guides students to connect with themselves in ways they had forgotten was possible, longed to revisit, or maybe never even knew was there. As a senior faculty member of the Kripalu School of Yoga for more than a decade, Hughes has led thousands of workshops and programs and trained more than 1,000 Kripalu yoga teachers since 2006. In addition to her extensive teaching experience, Hughes has a long theatrical resume spanning Broadway, off-Broadway, Europe, film, television, and the voice-over industry.
from France, April 2018
"A Marvelous week !"
A beautiful place to let bloom all the good vibes bring by Sheila, Karly and Laura. I love the way classes are planned in the day . We could enjoy yoga / meditation and all the other good things in Tulum area with the help of Laura . ( ruins , cenote..). Yoga class very accessible even for beginner and the way we share our experiences in the group allow us to create a friendly and warm atmosphere.