One Yoga Global

One Yoga Global is a community that offers yoga retreats and holidays that will change your life. If you are ready to be inspired, you are in the right place.

Yoga Retreats 9

Instructors 13

Laura Forsyth

Laura is an RYT-500 yoga teacher and has been teaching for close to a decade. She teaches all levels of Hatha yoga practices and specializes in stress management, deep relaxation (yoga Nidra), Restorative yoga, Yin yoga, and yoga therapeutics. She has had the luxury of studying with many of the top teachers in North America including Dr. Richard Miller, Judith Lasater, Donna Farhi, Leslie Kaminoff, Gary Kraftsow, Erich Schiffmann, Paul Grilley, Sarah Powers, and more. She has completed coursework in Ayurveda from the Ayurvedic Institute and studied bodywork at the Institute of Psycho-Structural.

Yoga Alliance RYT 500 (Yoga)

Siri Bahadur Khalsa

Siri Bahadur has been engaged throughout his life in the pursuit of truth and what the essence of the being is. From the roots of Catholicism through forays into Buddhism, New Age theisms, and philosophy, he finally came to the Science of Kundalini yoga where he has found home and a practice which takes him where he wants to be. He started practicing this style of yoga in 1974 with a hearty exploration diluted with his old ways of being, namely those of "hippiedom". In 1996, under the guidance of Yogi Bhajan, he took the first master’s touch teacher training.

(Kundalini Yoga)

Deborah Kern

Deborah Kern's years of practice as a nurse, health educator, personal trainer, yoga and Nia teacher, and yoga therapist have given her lifestyle insights not found in books. She has become very aware that when people live their lives disconnected from their bodies’ messages, they do not only miss out on the wisdom of their bodies and opportunities to heal emotional issues but they are also more likely to experience stress and disease. She is a black belt Nia teacher, certified Integral Hatha yoga instructor, Phoenix Rising Yoga's therapist and mindful change coach.

Sarah Sullivan

In 1999, Sarah took her first teacher training; a combined Hatha and Kundalini training at Santa Monica Yoga, followed by a second training at the same studio with Julian Walker and Rick Gould. Sarah teaches both Hatha and Kundalini yoga suitable for all levels, inspired by the lineages of Krishnamacharya, Iyengar, Patabhi Jois (Ashtanga), and Yogi Bhajan (Kundalini). She teaches students to listen to their inner teacher, while building strength and flexibility, increasing mobility and energy, and enhancing relaxation and discipline. She has also experience in healing arts and massage therapy.

Karlie Lemos

Karlie Lemos, E-RYT-500, discovered her yoga practice in 1998. In 2005, she completed her 200-hour Hatha teacher training through the lens of Iyengar yoga. Karlie went on to complete her 500-hour certification under the guidance of Christina Sell after years spent immersed in Anusara yoga. Karlie also draws from her background in Ashtanga, Vinyasa, Yin, and Restorative yoga. She is known for her skill in sequencing asana and offering safe, well-rounded, and grounded practices, as well as being able to meet all students from yoga beginners to seasoned practitioners where they are at.

Angie Knight

Angie Knight has studied yoga, shamanism, and other healing arts for over 16 years. She has taught thousands of public and private yoga classes and leads workshops, mentorships, training, and retreats, both nationally and internationally. She has studied various yoga lineages, but her main teacher has been her own practice, personal experience and life itself. She considers herself a student of life and has learned to embrace what is happening in the moment as the ultimate guide to awakened living. Her teaching is loving, compassionate, and empowering.

Dana Makover

Dana discovered yoga through a voice teacher who incorporated yoga asana into the art of singing when she was only fifteen years old. Having already suffered from a number of eating disorders, severe anxiety, and depression, yoga and singing together created a safe space where being in her body didn’t seem so bad. Having spent her childhood traveling between Israel and Texas, “home” was a loosely defined word. Yoga became a major building block in the long process of making her body into her home.

Laura Benton

Laura or Guru Karam began her life-long yoga practice at the age of 16 at a Kundalini Yoga Ashram in Houston, Texas. She is certified in Kundalini yoga, Hatha yoga, and Ashtanga yoga and is a level one and level two Kundalini yoga teacher trainer. She has presented classes internationally on Gong Yoga Nidra, the art of deep relaxation with the gong, and brings a feminine perspective to the art of playing the gong for meditation and relaxation. A registered nurse, she teaches anatomy and physiology in teacher training courses and is a guest lecturer in other yoga teacher training courses.

Mehtab Benton

Mehtab Benton is the originator and author of Gong Yoga, the first book on using the gong in the practice of yoga. He has trained hundreds of yoga teachers, therapists, and musicians in the art of playing the gong. He is a lifelong Kundalini yoga practitioner and teacher and has trained teachers in Hatha and Kundalini yoga for over 18 years. He is a certified vedic astrologer with an international practice.

Lyndsay Fuls

Lyndsay is a 500-hour certified Hatha teacher, a level one yoga therapist, and a certified Kundalini yoga teacher. Her teaching style is very calming and grounding, with an emphasis placed upon inner guidance, safety, and function-over-form. She modifies each session for the energetic of the day and deepens each practice and relaxation by incorporating the healing sounds of the gong. Lyndsay’s therapeutic approach to teaching is influenced by vedic astrology, Ayurveda, sound therapy, and the chakra system.

Bita Jenkins

Bita Jenkins, M.D., E-RYT500, has been practising and studying yoga since 1976. Her approach to yoga is intelligent, playful, and heart-based. She emphasizes awareness, the breath, core principles, alignment, and integrating both movement and stillness to access your true nature. Cultivating a sacred space to open the body, free the mind, and connect with spirit, she aspires to ignite the magic of your existence and the bliss of living this presence. Her intention is to help minimize stress, heal your bodies, and focus your minds.

Yoga Alliance E-RYT 500 (Yoga)

Moses Brown

Moses Brown is a certified yoga teacher who has been teaching since 1991. He leads public classes immersions and yoga teacher trainings. Moses believes that yoga should be a heart-opening experience that is both supportive as well as empowering to the student. His teachings create an approach that is physically dynamic, mentally stimulating, and therapeutic. Moses brings focus, concentration, and mindfulness to his classes, weaving them together with playfulness, joy, and fun.

Jurian Hughes

Jurian Hughes, E-RYT 500, MFA, is a pathfinder. Through the gateway of the body, she guides students to connect with themselves in ways they had forgotten was possible, longed to revisit, or maybe never even knew was there. As a senior faculty member of the Kripalu School of Yoga for more than a decade, Hughes has led thousands of workshops and programs and trained more than 1,000 Kripalu yoga teachers since 2006. In addition to her extensive teaching experience, Hughes has a long theatrical resume spanning Broadway, off-Broadway, Europe, film, television, and the voice-over industry.

Yoga Alliance E-RYT 500 (Yoga)

Reviews 1

Lisa Landouzy

from France, April 2018

"A Marvelous week !"

A beautiful place to let bloom all the good vibes bring by Sheila, Karly and Laura. I love the way classes are planned in the day . We could enjoy yoga / meditation and all the other good things in Tulum area with the help of Laura . ( ruins , cenote..). Yoga class very accessible even for beginner and the way we share our experiences in the group allow us to create a friendly and warm atmosphere.

Testimonials 4

Joan B.

One Yoga Global website

Taking the time to nourish my body, mind, and soul with the treasures of yoga is my highest priority. The One Yoga retreats vacation in Tulum was the most powerful experience I have ever had in enhancing being well so deeply and fully.

Travis W.

One Yoga Global website

I had never done Kundalini yoga before, and I was not a huge yogi by any stretch, but I planned this as a birthday gift to myself and boy I was thrilled with how it all turned out. This was eye-opening and truly spectacular for me in so many ways. I went not knowing anybody, nor being a true yogi - and I left with a new family and passion for yoga. I think that speaks volumes.

Lynsey D.

One Yoga Global website

At a much-needed time in my life, I signed up for a few days at the beach and experienced a mind-altering week of amazing bodywork, flawless beaches, and fantastic yoga. Thank you to One Yoga collectively, Laura Forsyth, and all the teachers for leading the experience. The personal effects of this journey are far more wide-ranging than you will ever know. Thank you.

Joe V.

One Yoga Global website

I’ve been on four trips with One Yoga Global. It’s been an "om-tabulous" experience each time. The planning, logistics, itineraries, value in what you pay for, and positivity are just top notch. They are all supportive, comfortable environments for each person to get what they need out of a retreat. It’s hard to describe what being immersed in that kind of energy for a week is like. I dig it.

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