Laura is an RYT-500 yoga teacher and has been teaching for close to a decade. She teaches all levels of Hatha yoga practices and specializes in stress management, deep relaxation (yoga Nidra), Restorative yoga, Yin yoga, and yoga therapeutics. She has had the luxury of studying with many of the top teachers in North America including Dr. Richard Miller, Judith Lasater, Donna Farhi, Leslie Kaminoff, Gary Kraftsow, Erich Schiffmann, Paul Grilley, Sarah Powers, and more. She has completed coursework in Ayurveda from the Ayurvedic Institute and studied bodywork at the Institute of Psycho-Structural.

Jurian Hughes, E-RYT 500, MFA, is a pathfinder. Through the gateway of the body, she guides students to connect with themselves in ways they had forgotten was possible, longed to revisit, or maybe never even knew was there. As a senior faculty member of the Kripalu School of Yoga for more than a decade, Hughes has led thousands of workshops and programs and trained more than 1,000 Kripalu yoga teachers since 2006. In addition to her extensive teaching experience, Hughes has a long theatrical resume spanning Broadway, off-Broadway, Europe, film, television, and the voice-over industry.

Jess Goulding came to yoga through her training as a dancer, but quickly learned the depth of the therapeutic effects and applications of yoga. She has studied with numerous master teachers in the physical, mental, spiritual, and philosophical aspects of yoga, has taught thousands of public classes and worked with hundred of individual clients over the last 2 decades. She is certified as a Yoga Therapist through IAYT and has the highest ERYT-500 status with Yoga Alliance. Jess is a kind and skillful teacher, and enjoys sharing the gifts of yoga to all levels of students.