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6 Days Luxury 5-Star Retreat with Yoga, Breathwork and Dynamic Meditation in Colombia

Apulo, Cundinamarca, Colombia

Luxury 5-Star Retreat with Yoga, Breathwork and Dynamic Meditation

In a magical place in the middle of nature with a group of like-minded people embarking on an adventure based on trust. You will experience what it really is like to connect. You learn how to become aware of your thoughts and emotions, and how you can influence them. You will experience what it is like to have more inner peace. Through healthy food, meditation and yoga, One Human ensures that you can recharge and go home full of energy. One Human helps you to leave your old stories behind so that you do not fall back into old patterns or self-tampering. You are going to make your own action plan to put what you have learned into practice at home. So you really take steps into a conscious and healthy life!

Meet the instructors

Erik
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Highlights

  • 1 on 1 coaching sessions
  • 1 day trekking and 3 hours silence each day
  • 2 meditation sessions and 3 breathwork sessions
  • Daily yoga sessions and 2 family constellations sessions
  • Daily breakfast, lunch and dinner
  • 5 nights accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in English
The organizer also speaks: Dutch
The maximum participants in the group is 16
Airport transfer included: El Dorado International Airport
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Accommodation

Check-in Time:
15:00
Check-out Time:
16:00

Facilities

  • Golf course
  • Hot tub / Jacuzzi
  • Sauna
  • Spa
  • Swimming pool (outdoor)
  • Tennis court
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Picnic area
  • Special menu request
  • Terrace
  • Yoga deck
  • Free parking
  • Ironing / ironing board
  • Laundry
  • Meeting room
  • Parking lot
  • Tour assistance

The retreat will be held on a 4500 square meter property in an exclusive low-density condominium with 24/7 gated security, golf course and tennis courts. The property is located in a strategic location at walking distance to the club house, river, lake and treks, but it is also secluded in full privacy. Facilities include a pool, jacuzzi, WiFi, satellite TV, large coal BBQ, several dining areas, terraces and private gardens. Enjoy stunning views, bird watching and more.

The 1000 square meter house sits on the most private corner at the foothills of a stunning mountain with views of the valley, the golf course, lake and part of the river. It has stunning private gardens with terraces and unique spaces within the premises where you can relax and unwind.

Program

Example program:

  • 07:30 Hatha yoga class or dynamic meditations
  • 09:00 Vegetarian breakfast buffet
  • 10:00 Yoga breath work or meditation
  • 12:30 Vegetarian lunch
  • 13:30 Free time
  • 16:00 Life coaching or workshop
  • 19:00 Vegetarian dinner
  • 20:00 Evening activity or free time.

Three hours of each day will be in silence during the program (including breakfast).

Included excursions

During the retreat you will go hiking and trekking (1 day) into the mountains; no experience is needed.

Instructors

Erik de Graaf

Retreat location

This condominium is different from others in the Anapoima and Apulo region for having a golf course and tennis courts available to guests. The chilled out atmosphere is shared by only 54 houses so tee time is any time! The setting is just stunning. The condominium is located in a valley surrounded by the spectacular Apulo mountain range and crossed by a river and the old abandoned railroad with its heritage bridges. The weather in the Anapoima and Apulo region is widely known to be among the best in the world. The house is located in the most private corner of the condominium in what was previously known as "buenos aires" for its constant smooth refreshing breeze. If you want to book a day at the spa, are a golfer, tennis player, nature lover, bird watcher, hiker, biker or just appreciate places with very special energy this is the setting to disconnect, chill and recharge. Sightings of iguanas, small wild peacocks, hawks and even small foxes are not unusual. Dozens of bird species live in the trees just on top of you!

Unique features

Activities

  • Hiking
  • Hot tub / Jacuzzi
  • Swimming
  • Swimming pool (outdoor)

General

  • Dining area
  • Environmentally friendly
  • Garden
  • Multilingual staff
  • Picnic area
  • Special menu request

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During the retreat you will enjoy a daily breakfast, lunch, dinner and healthy snacks. All meals are home cooked, vegetarian, healthy fresh and delicious. Vegan, dairy free, gluten free options are available. Please inform One Human in advance (minimal 10 days ahead). Depending on the special meal requested, additional costs may apply.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Tea
  • Soda

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

There's a luxury spa next door with sauna and massages available at an additional cost.

What's included

  • 1 on 1 coaching sessions
  • 1 day trekking
  • 2 meditation sessions
  • 2 family constellations sessions
  • 3 breathwork sessions
  • 5 nights accommodation
  • Airport transfers
  • Daily breakfast, lunch an dinner
  • Daily yoga sessions
  • Free parking
  • Room cleaning service
  • Towels, blankets, pillows
  • Warm water and soap

What's not included

  • Massage therapy
  • Spa visit
  • Air conditioning
  • Shampoo
  • Heater
  • Airfare

How to get there

Recommended Airports

Arrival by airplane

Book your flights to El Dorado International Airport (BOG).

Arrival by car

If you don't make use of the airport transfer, know that all expenses made from the airport going to the retreat location is on you. A 2.8 miles (4.5 km) hard packed dirt road connects the condominium with the town of Apulo. La Mesa and Anapoima are 30 minutes and 10 minutes away from Apulo trough a national paved road. Tocaima and Girardot are 30 minutes and 60 minutes away further down the same road.

PLEASE NOTE: if you are travelling in a bus it will not pass trough the main bridge after the condominium entrance. In this case One Human needs to make arrangements for transferring you from the gate to the house.

Airport: El Dorado International Airport Airport transfer included: El Dorado International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 28% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
6 days / 5 nights
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Availability

Arrival: Monday October 21, 2019
Departure: Saturday October 26, 2019

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