One Human offers Transformation Inner Peace Retreats with Yoga, Breathwork and Coaching. They believe that everyone is worth it to live their best life.
Yoga Retreats (1)
Erik de Graaf
Transformation & Mindset Coach. Works mostly with Shamanic Breathing, Reprogramming, Transformation Coaching, Touch of Matrix, and Yoga. From an early age Erik has bin in extreme search for more freedom, equality and connection. He has overcome intense periods of chaos and illness by practicing yoga, pranayama, mindfulness, meditation, mindset coaching, reprogramming- and healing techniques. Erik has followed many training program’s in personal development, coaching, therapy, breathwork and healing-work in Holland and far beyond. Across the world he did visit monastery’s and retreat centers
"Mini Retreat Experience - A breath of fresh air "
I booked the retreat quite randomly, assuming that the weekend would involve mainly yoga. I was quite surprised to experience new techniques including; connected breathing as well as connecting with others and all this in such a short amount of time. The weekend brought me immense peace and calmness. Even today, when the retreat is over I am constantly thinking about the positive things in life.
The food was really tasty. I'm not vegan but I enjoyed eating super healthy food and drinking tea all weekend.
The instructors were very welcoming and I felt really comfortable right away. I would recommend this mini retreat to anyone locally or internationally because the instructors have a true talent!
from Netherlands, August 2019
"Innerlijke verrijking "
De diversiteit qua aanbod in een weekendje tijd, leer je enorm veel.
Het heeft mij veel nieuwe inzichten over mezelf gegeven.
De instructeurs zijn heel prettig en respect voor hoe ze het hebben opgezet, zodat er gelijk een goede sfeer binnen een groep ontstaat, het verblijf is mooi en schoon en het eten is absoluut geweldig ! 🙏🏻