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29 Day 200-Hour Ashtanga Vinyasa Yoga Teacher Training in Puerto Morelos, Mexico

One Breath of Yoga Ashram, Calle 2 Norte, Zona Urbana, Puerto Morelos, Quintana Roo, Mexico

Overview

Mexico Yoga Teacher Training

Combining classes, hands-on workshops, and group sessions with expert tuition, One Breath of Yoga Ashram's senior teaching team will support you in deepening your personal practice, purifying your mind and body to clear out negative emotions and toxins, and fully awakening your chakra system in this yoga teacher training that will give you the confidence and qualification to start teaching yoga classes in studios and retreat centers worldwide.

Meet the instructors

Coco & Pamela
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Highlights

29 days of training
1 yoga class per day
Daily afternoon asanas clinic sessions
Philosophy and anatomy lessons
Weekly Temazcal and cacao ceremony
28 nights accommodation
Daily meals
Certificate upon completion

Skill level

Beginner
Intermediate
Advanced

Yoga styles

24 days with instruction in English

The organizer also speaks: French, Spanish

Group size: Maximum of 18 participants

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Accommodation

Check-in Time:

15:00

Check-out Time:

12:00

Facilities

Temazcal
Environmentally friendly
Kitchen
Multilingual staff
Smoke-free property
Terrace
Yoga shala
Free bicycle
Free parking
Free Wi-Fi
Internet access
Laundry
Wireless internet
Outdoor shower

The whole venue is a yoga retreat center and ashram, and is located in the Mayan jungle. The space is magical for spiritual practices and introspection. It is filled with high, loving frequency and you will feel embraced by Pachamama in this beautiful setting.

Satya's cabin

The whole space is a yoga retreat center and ashram, so you are advised to be quiet. The space is magic for spiritual practices and introspection. You can make your little retreat here, just in that space.

Luna's room

The space offered is part of the yoga retreat center and ashram so they invite guests to be quiet. The room is perfect for travelers who have a spiritual practice like yoga. In the middle of the Mayan jungle, the space invites you to have a deep connection with nature and the self. The shala is open every morning for traditional Mysore practice and the afternoon for any other spiritual practices. There are also commune bathrooms and kitchens. The room can be for one or two people.

Program

Program

Are you ready to experience transformation? During the curriculum of 29 days, you will dive deep into yoga theory and philosophy, take daily asana classes, anatomy, alignment, hands-on adjustments and modifications for injury-free classes, Vinyasa sequencing, ethics, and best practice, practice teaching in small groups, and also explore the interplay of your connection to spirit through plant medicine, the power of plant-based nutrition, and their properties for healing.

Syllabus

1. Techniques, training, and practice

Sun salutations A and B, standing and sitting sequence
Finishing postures
Vinyasa and floating through transitions
Breath and Bandhas
Application of breath during asana
Dristi
The art of adjusting
Kirtan and chanting mantras
Pranayama
Meditation

2. Philosophy, lifestyle, and ethics

Yoga philosophy
Eight limbs of yoga
Yoga Sutras
Yamasa and Niyamas
Sanskrit
Ethics-Seva and your role as a teacher

Sample daily schedule

07:30 - 10:00 Asanas practice
10:00 - 11:00 Breakfast
11:00 - 13:00 Philosophy and anatomy
13:00 - 15:00 Break
15:00 - 17:00 Asanas clinic

Instructors

Coco Lepage

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Born in Canada, Corinne (Coco) started to practice yoga more than 20 years ago after the birth of her son. With a background in both practicing and teaching ballet and contemporary dance for more than 16 years, Corinne warmed up to yoga easily. For her, yoga became much more than a physical practice; she felt very soon the connection between body, mind, and soul. Coco's mission is to share a new lifestyle living to aim to be a better person and care for the planet.

Pamela Dharani

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With over 13 years of experience in medicine and holistic therapies all around the world, Pamela formed her offerings through the teachings of her many different guides and masters. Interested in both traditional lineages and alternative Western healers, her studies include walking the red path, working with the Santo Daime Church, and learning from Shipibo and Quechua masters in Peru.

Retreat location

The training will take place in Puerto Morelos, Quintana Roo, Mexico. Puerto Morelos is a beautiful little fisherman village in the Caribbean of the Riviera Maya. The ashram is located in the jungle, where quietness provides great energy for deep introspection and personal work. The ashram is very close to the village when guests want to have a dip in the Mexican culture. The beaches of Puerto Morelos are also very close, with beautiful white sand and crystal water. The ashram is a very intimate space in the jungle and invites you for a deep transformation.

Unique features

Activities

Snorkeling
Spa
Temazcal
Zip lining

General

Kitchen
Multilingual staff
Smoke-free property
Terrace
Yoga shala

Services

Free bicycle
Laundry

Food

You will be served delicious organic and raw breakfast and lunch every day as well as filtered drinking water and tea included in the price.

The following meals are included:

Breakfast
Lunch
Drinks

The following drinks are included:

Water
Tea

The following dietary requirement(s) are served and/or catered for:

Organic
Raw food

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Tours to cenotes and ruins
Visit to the beautiful islands around (Holbox, Isla Mujeres)

Spa treatments

The ashram offers the service of a therapist massage who comes to the ashram for private sessions.

Healing treatments
Sacred medicine ceremonies
Spa treatments

What's included

Training
Weekly Temazcal
Cacao ceremony
Graduation ceremony and celebration
28 nights accommodation
Daily delicious organic and raw food meals
Filtered drinking water and tea
Unlimited use of on-site Wi-Fi
Certificate
Your very own One Breath of Yoga cloth bag

What's not included

Flights
Transportation to the ashram
Extra medicinal ceremonies
Travel insurance
Optional expedition (cenotes, zip line, snorkeling, etc.)
Spa services
Additional snacks and beverages

How to get there

Recommended Airports

CUN

Cancún International Airport

19 km

Transfer not provided

Arrival by airplane

Please book your flight to arrive at Cancún International Airport (CUN). If you want to come to the ashram in your own way, the host can help to pick you up at a connection point. Also, the taxis from town know the location of the ashram very well. The transfer is available for 25 USD.

Cancellation Policy

A reservation requires a deposit of 31% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.

Value for money

Accommodation & facilities

Food

Location

Quality of activity

29 Day 200-Hour Ashtanga Vinyasa Yoga Teacher Training in Puerto Morelos, Mexico

Retreat organizer: One Breath of Yoga Ashram

One Breath of Yoga Ashram is dedicated to Ashtanga yoga and medicinal ceremonies. Their mission is to give guests a secure space for inner purification.

Puerto Morelos, Mexico

The organizer also speaks: French, Spanish

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

83270

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