A link to reset your password has been sent to your email

27 Day 200-Hour Ashtanga Vinyasa Yoga Teacher Training in Puerto Morelos, Quintana Roo

One Breath of Yoga Ashram, Calle 2 Norte Zona Urbana Puerto Morelos, Quintana Roo, Mexico

Mexico Yoga Teacher Training

Combining classes, hands-on workshops and group sessions with expert tuition, One Breath of Yoga Ashram's senior teaching team will support you in deepening your personal practice, purifying your mind and body, to clear out negative emotions, toxins, and fully awakening your chakra system in this Ashtanga Vinyasa teacher training program that will give you the confidence and qualification to start teaching yoga classes in studios and retreat centers worldwide.

Meet the instructors

Coco & Pamela
Read more

Highlights

  • Daily yoga classes
  • Ashtanga Vinyasa sequencing
  • Modifications for injury-free classes
  • Anatomy, alignment, hands-on adjustments
  • Temazcal ceremonies and other sacred rituals
  • 26 nights accommodation
  • Raw vegan food diet

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


26 days with instruction in English
The organizer also speaks: French, Spanish
Group size: Maximum of 10 participants
Airport transfer available:
Cancún International Airport (US$25 per person)
Hide all

Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Temazcal
  • Kitchen
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Free bicycle
  • Laundry
  • Outdoor shower

The whole space is a yoga retreat center and ashram, so you are advised to be quiet. The space is magic for spiritual practices and introspection. You can make your own little retreat here, just in that space!

Program

Syllabus

Techniques, training, and practice

  • Sun salutations A and B, and standing, sitting sequence
  • Finishing postures
  • Vinyasa and floating through transitions
  • Breath and bandhas
  • Application of breath during asana
  • Dristi
  • Complete primary series asana sequence; deepening though bandhas and breath
  • Alignments, muscle engagements, and safety
  • The art of adjusting
  • Props
  • Kirtan and chanting mantras
  • Pranayama
  • Meditation
  • Backbend clinic
  • Inversion clinic

Yoga anatomy and physiology

  • Key yoga muscles
  • Fascia and connective tissue
  • Key systems of the body - digestive system, nervous system, lymphatic system, endocrine system, reproductive system
  • Energetic anatomy, meridian theory, and chakras
  • Muscles clinic
  • Philosophy, lifestyle, and ethics

Yoga philosophy

  • Eight limbs of yoga
  • Yoga Sutras
  • Yamas and niyamas
  • Sanskrit
  • Ethics - Seva and the role as a teacher

Instructors

Coco Lepage

Pamela Dharani

Retreat location

Puerto Morelos is a beautiful little fisherman village in the Caribbean of the Riviera Maya. The ashram is located in the jungle, where quietness provides great energy for deep introspection and personal work. The ashram is very close to the village when guests want to have a dip in the Mexican culture. The beaches of Puerto Morelos are also very close, with beautiful white sand and crystal water. The ashram is a very intimate space in the jungle and invites you for deep transformation.

Unique features

Activities

  • Snorkeling
  • Spa
  • Temazcal
  • Zip lining

General

  • Kitchen
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Yoga shala

Services

  • Free bicycle
  • Laundry

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served with delicious, organic, raw vegan meals made everyday with love. Free filtered drinking water, and coffee and tea are available.

The following meals are included:

  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Tours to cenotes and ruins
  • Sacred medicine ceremonies
  • Visit to the beautiful islands around (Holbox, Isla Mujeres)
  • Healing treatments
  • Spa treatments

Spa treatments

The ashram offers the service of a therapist massage who comes to the ashram for private sessions.

What's included

  • Daily organic, raw vegan meals
  • Course materials and manual
  • Coffee and tea
  • Free filtered drinking water
  • Free Wi-Fi
  • Weekly Temazcal ceremony
  • Graduation ceremony and celebration

What's not included

  • Flights
  • Transportation to the ashram
  • Extra medicinal ceremony
  • Cacao ceremony
  • Travel insurance
  • Optional expedition (cenotes, zip line, snorkeling, etc.)
  • Spa services
  • Additional snacks and beverage

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Cancún International Airport (CUN). If you want to come to the ashram retreat by your own ways, the host can help to pick you up at a connection point. Also, the taxis from town know the location of the ashram very well. Transfer is available for 25 USD.

Airport: Cancún International Airport Airport transfer available: Cancún International Airport (US$25 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 31% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
27 days / 26 nights
from --

Availability

Arrival: Sunday August 2, 2020
Departure: Friday August 28, 2020

Select your package:

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

Why choose BookYogaRetreats.com

Best Price Guaranteed
7019 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites