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Set Your 2022 Resolutions on this Yoga Retreat in Costa Rica

Immerse yourself in gratitude, abundance, and intention setting as you enter into 2022. After a large pause in 2020 and disruption in 2021, it is time to renew your goals, refocus your energies with a consistent practice of meditation, asana, and some sweet suspended aerial time. After a week in the warmth and humidity with the sounds of the ocean, your body and mind will thank you as you begin a new year.

Meet the instructors

Allison & Kylie
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  • Aerial yoga classes
  • Fire and cacao ceremony
  • Evening Yin classes and meditation
  • Daily Vinyasa and/or yoga sculpt classes
  • Filtered water, tea, and coffee offered all-day + 3 vegetarian meals per day
  • 5-night accommodation in air-conditioned rooms
  • Use of the pool / sundeck and Wi-Fi
  • Beach access (3-minute walk)

Yoga styles

5 days with instruction
Group size: Maximum of 15 participants
Airport transfer available:
Juan Santamaría International Airport (US$55 per person)
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  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Environmentally friendly
  • Smoke-free property
  • Yoga shala
  • Free Wi-Fi

Danyasa prides themselves on going the extra distance to fuse comfort with eco sustainability. From the use of up-cycled shipping containers repurposed into beautiful and cozy living spaces, to the use of eco friendly soaps and detergents and even down to details like stainless steel straws for drinking coconuts, the aim stands to go above and beyond in the efforts to co-exist both harmoniously and comfortably with the environment.

Danyasa is an adults-only space. Please note that there can be no children under 13 years of age.

Beautiful communal areas

Guests are of course welcome to interact with each other and the staff as much or as little as they please. The communal areas are designed with the intention to facilitate socializing and many a friendship has been forged here over the years.

Standard queen room

The standard queen rooms are half container size and provide plenty of light and jungle views. They have a top-quality queen-size mattress, 1500 thread count sheets, en-suite sink, private deck, Wi-Fi, laptop safe, and A/C. The two standard queen rooms share a detached bathroom / shower just outside the room.

Superior queen room

Enjoy the peace of staying in the superior queen rooms, which provide all of the amazing amenities of the standard queens, plus have their own private bathroom and shower. Enjoy a top-quality queen-size mattress, 1500 thread count sheets, a sink with hot water, a private deck, a private bathroom with organic toiletries, Wi-Fi, and A/C.

King room

The king rooms are full 20′ shipping containers and offer peaceful privacy with a private deck and bathroom. Bed configuration can be one king-sized bed and one single bed or three single beds. All beds have top-quality mattresses and 1500 thread count sheets. All rooms have A/C and laptop safes.


Daily schedule

  • 07:00 - 08:30 Meditation and Vinyasa / sculpt class
  • 08:30 - 09:30 Breakfast
  • 10:00 - 13:00 Free time / optional daily activities
  • 13:00 - 14:00 Lunch
  • 14:00 - 16:30 Free time / optional daily activities
  • 16:30 - 18:30 Yin / meditation / sound healing
  • 18:30 - 19:30 Dinner

Classes and workshops

  • Various workshops including breath work, chakras, arm balances, and journaling
  • Dharma talks
  • Aerial yoga classes and Aerial meditation
  • Ecstatic dance and cacao
  • Mantra meditation


Allison Waldbesser

Kylie Swenson

Retreat location

Danyasa Yoga Retreat and Eco Lodge offers world-class accommodation and movement arts experiences in a unique and exceptional setting. Nestled in the verdant and resplendent natural beauty of Costa Rica’s Southern Pacific Coast, Danyasa is your home for retreats, classes, and teacher trainings in yoga and other movement arts, as well as a hub for surfing, adventure, exploration, and relaxation. Imagine yourself sitting beneath a majestic waterfall, exploring the rainforest, diving under the warm waves, practicing yoga in the beautiful Bamboo Yoga Play studio and staying in the eco-chic container rooms.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Outdoor nature excursions (at additional cost)
  • Surf lesson (at additional cost)

What's included

  • 5-night accommodation in air-conditioned rooms
  • Pool / sundeck
  • Wi-Fi
  • Beach access (3-minute walk)
  • Daily Vinyasa and/or yoga sculpt classes in 1400 sq. ft. yoga studio
  • Evening Yin classes and meditation
  • Aerial yoga classes
  • Fire ceremony
  • Cacao ceremony
  • Filtered water, tea, and coffee offered all-day
  • 3 edible alchemy vegetarian meals per day (gluten-free and vegan options available)

What's not included

  • Flights
  • Travel insurance
  • Accommodations outside the retreat
  • Alcohol
  • Car rentals
  • Additional activities / tours
  • Optional: surf lesson 60 USD for 2 hours: 2 - 3 people per instructor
  • Optional 55 USD shuttle ride (each day) to and from the airport

How to get there

Recommended Airports

Airport: Juan Santamaría International Airport Airport transfer available: Juan Santamaría International Airport (US$55 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
6 days / 5 nights
from --


Arrival: Monday January 3, 2022
Departure: Saturday January 8, 2022

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