Yoga, meditation, sound healing, Reiki, and massage with a holistic energetic approach.
Yoga Retreats (4)
Virna is a passionate and dedicated yoga teacher (RYT600Yoga Alliance) who teaches mainly Vinyasa, Yin, Aerial, and Yoga Nidra but she can also teach kundalini Tantra Yoga. For the past 7 years she expanded her non-formal education by living a nomadic life, researching personal transformational growth and discovering new spiritual paths around the world. She is a Doctor of Psychology, specialized in mindfulness & body relaxation techniques,aimed to prevent and reduce anxiety and stress-related disorders. She's a Holistic Energetic Therapist who works with Reiki, sound healing, & Thai Massage.
from Nepal, November 2019
I had the pleasure to partecipate at VIRNA s yoga retreat and I can say that it has been a really beautiful and deep experience. Virna s social and teaching skills, plus her capacity to hold space allow you to practice and experience yourself in many differents ways in a safe place. Her ability to propose a tailor made approach suitable for everyone make the yoga and meditation classes suitable for everyone! The yoga lessons are complete and detailed and I always get benefits from them, both at the mental and physical level. The Sound healing is a really precious space in which one can deepen the knowledge and the introspection within oneself and virna s voice is a wonderful tool that accompany you in a journey toward your essence. The magic sound of the tibetan singing bowls and gongs is just an amazing frame of all that amazing experience. Absolutely an experience to try and a teacher to meet!!!
from Nepal, November 2019
"A powerful and transformative experience"
This is one of the most powerful retreat I have ever done. Virna is able to create a sacred and safe space for everyone during the retreat time. She look at every single detail making sure to let you live a deep journey within in complete safety. Her wisdom and knowledge she brings from all around the world with her nomadic life are just few of the qualities of this amazing teacher...and her passion for yoga make you feel like practicing every single minute of your day! The yoga practice and the meditation she offers are both for beginner and more advanced practitioners as she have the ability to offer modification and variations for everyone,making sure you are traveling safely in to your inner world, and the sound healing and reiki sessions are something special! The retreat place was just amazing, as it is surrounded by nature and lot of extra funny activities are offered by the farm! If you have the need to unplug from your daily life and find a moment to econnect with yourself Virna s retreats are the perfect journey you should take....you ll be amazed! Highly recommend!
from New Zealand, November 2019
"You Should try "
Guru Virna is one of the most beautiful souls I have ever met. She is incredibly warm, kind and knowledgeable. She is an absolute delight to be around and her energy is utterly uplifting. The retreat was just amazing, with multi-style yoga classes, meditations in nature and magical sound healing immersion. Virna offers Reiki a session as well for whom might be feeling the call of a powerful relaxing and healing experience. The retreat location is stunning, Immerse in a magnificent nature in the Abruzzi National Park and the food just delicious...with fruits and veggies directly picked up from the farm! I highly recommend taking a retreat with Virna, as she gonna lead you through a profound inner journey!