6 Days Restorative Yoga Retreat Oaxaca, Mexico

  • La Loma Linda Hotel, Playa Zipolite, San Pedro Pochutla, Oaxaca, Mexico

6 Days Restorative Yoga Retreat Oaxaca, Mexico

  • La Loma Linda Hotel, Playa Zipolite, San Pedro Pochutla, Oaxaca, Mexico

Hatha Yoga Retreat Mexico

Attend this 6-day yoga retreat to deepen your bodily consciousness while enjoying an unrivaled connection with nature in the beautiful spot of the Mexican Pacific Cast. The main focus of this retreat is to delve into the anatomical structures in relation with yoga asana. Throughout the sessions, you will focus on different parts of the body, always from the softness, curiosity, and awareness. This retreat is ideal for beginners of yoga and intermediate / advanced.

Highlights

  • Daily yoga sessions
  • Restorative yoga practices
  • 3 hours of morning yoga sessions
  • 2 hours of afternoon yoga sessions
  • Breakfasts and welcome dinner
  • 5 nights' lodging
  • 4 days with instruction
  • Spanish, English
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During this yoga retreat, you will be staying at La Loma Linda Hotel, an amazing place right on a hill in the middle of the beach of Zipolite. It is ideal for resting, relaxing, exploring, and learning. La Loma Linda has 6 bungalows and 3 rooms. All have fans (no air conditioning) and most of them overlooking the Pacific Ocean. It has a retreat center with teaching space, kitchen, and lounge area. La Loma Linda is the perfect place for workshops, intensives, family reunions, and all kinds of celebrations.

The program of this retreat will include three hours of yoga in the morning, and two hours more in the afternoon. In the mornings, you will have some fruit and coffee and then do yoga. You will learn how to move the body, creating sequences of postures in a conscious way. Afterward, you will have breakfast. In the afternoon, before sunset, you will practice yoga and learn how to restore balance in the nervous system.

You will also learn how to correctly align the main postures of Hatha yoga. You will see a topic every day such as column, shoulders, hips, vagus nerve, breathing, and balance on the feet. You will learn how to handle the breath (prana) during the postures to enhance its benefits. Accordingly, you will know how to adapt and adjust each posture according to your body and your personal needs. You will finally find out the importance of learning the correct alignment in your yoga practice is to decrease the chances of injury and increase the benefits of asana by allowing the energy to flow into the postures.

Your yoga practices will start from July 2 - 5 because upon arrival, there will only be a meeting and evening welcome dinner. Meanwhile, on July 6, you will only have breakfast because it will be the end of the retreat. In between yoga sessions you can read a book or enjoy being with yourself and your new friends. This will be practicing the art of not-doing.

Sample of daily schedule

  • 06:45 Pre-breakfast
  • 07:30 Restorative yoga
  • 10:30 Breakfast
  • 17:.30 - 19:30 Light Restorative yoga practice focusing on the analysis of day work
  • Izaskun Casanova

    Izaskun loves anatomy, soul consciousness through the body where everything is connected. She was born in Spain and after living 6 years in London she came to live in the amazing Mexican Pacific Coast. She is a certified teacher by Solstice Yoga Center (RYS 200 Yoga Alliance) with whom she collaborated for more than a decade, being also part of the teacher training team. She loves learning and sharing. She finds inspiration in Hatha yoga with special attention to the alignment, the therapeutic aspect, and body consciousness.

This retreat will take place at La Loma Linda Hotel in Zipolite, Oaxaca, Mexico. Zipolite is located in a privileged spot with a clear ocean and wide beaches. It’s located within an hour’s drive from the airports of Puerto Escondido and Huatulco.

Nearby places

  • Puerto Escondido International Airport (PXM) - 60 minutes' drive
  • Bahías de Huatulco International Airport (HUX) - 60 minutes' drive
  • Fishing
  • Massage
  • Reading
  • Snorkeling
  • Swimming
  • Visits to the town and its cafes and restaurants

In this yoga retreat, you can pamper yourself with a massage at an additional cost.

  • 5 nights' accommodation
  • Breakfasts and welcome dinner
  • Two yoga sessions daily (5 hours)
  • Optional excursions
  • Transportation
  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 31 days before the arrival date.

Verified BookYogaRetreats.com reviews

  • X
    Review by Xavier Carayon from Colombia

    Le yoga c'est bien, mais le fric c'est mieux !

    CONS Cons: Faites attention, l’organisateur a un gout prononcé pour les dollars. Il a voulu me faire payer deux fois la chambre parce que j'étais un homme et qu'il n'y avait pas d'autres homme pour partager la chambre. Il s'avère que l’hôtel affichait le prix des chambres sur son site web et que le prix qu'il m'a demandé de payer en plus une fois que j'ai eu payé le prix demandé, revenait à me faire payer deux fois la chambre Il m'a précisé qu'il ne faisait pas assez de marge sur moi. Quand j'ai eu compris l'arnaque et que je le lui ai dit, il m'a précisé " tu payes ou tu t'en vas". Un délicieux personnage, vraiment.

    PROS Pros: Les cours de yoga. La prof était très sympa et connaissait son approche.

    Organizer response: Xavier, Es una lástima que las cosas no hayan funcionado para ninguno de los dos. En muchos años de trabajo y compartir el yoga en nuestros retiros es la primera vez que nos sucede. Désolé. Lo que sucedió fué que compraste una habitación COMPARTIDA y yo te avisé desde el momento de tu compra de que no tendrias compañero y tendrías que pagar un suplemento (incluso con $100 dolares de decuento del precio marcado) y tu en tu mensaje dijiste que si. Claro, al llegar no te gustó la habitación ni el hotel, cosa que no es ningún engaño, tengo fotos y especificaciones del hotel (si tu no las lees, es un problema para todos) Además querías piscina y lujos que nunca fueron anunciados, realmente contra eso no se puede hacer nada. Creo que la profesora y yo estuvimos en nuestra mejor dispocición de que VIVIERAS lo que es un retiro de yoga, no un RESORT. Que es lo que nosotros vendemos: yoga retreats. Para ir a RESORTS tienes una amplia variedad en booking.com ;) En fin, repito, que lástima que no supiste aprovechar todas las bondades del retiro que tiene para ti, creo que te ayudaría mucho vivir realmente lo que es el yoga y si te recomiendo leer muy bien las especificaciones de cada retiro de yoga (si es que vuelves a alguno) antes de comprar. Que tengas luz, Federico

    2017-Jul-22 01:42:17

Testimonials

  • Review by Karlita González
    10 out of 10

    "Me encantó la manera de llevar el retiro en el que participé, sin duda volvería a tomar un retiro con Omm Retreats, lo recomiendo ampliamente, son experiencias que tienen que vivirse! "

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  • Review by Cindy
    10 out of 10

    "Thank you Federico and Cynthia again for the most fantastic yoga experience. We miss getting up each day for meditation and yoga and all your smiling faces. We miss you all and hope to one day meet again. The pictures are wonderful, thank you Federico for sending them so quickly. Namaste!"

    Omm Retreats website, edited

  • Review by Reyes
    10 out of 10

    "Hola Federico y maestra Cynthia: Agradezco sus atenciones y el cuidado que tuvieron para organizar este retiro; qued maravillada del lugar en donde se llev a cabo, es un lugar paradisiaco. En estos das aprend y disfrut muchsimo; siento que logramos conformar un grupo maravilloso donde nos tratamos como si hiciera mucho tiempo que nos conocamos. Muchas gracias, Federico, por tu sencillez y carisma. Extrao a cada uno de ustedes y les mando un fraternal y calurosisimo abrazo. "

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  • Review by Miguel A. Ortega Subires
    10 out of 10

    "Omm Retreats is your perfect partner to help you combining Yoga, nature and excellent company... unforgettable experience!"

    Omm Retreats Facebook page, edited

  • Review by Athanasios Megarisiotis
    10 out of 10

    "As defined by Mahatma Gandhi for Albert Einstein about the meaning of Namasté: "

    ""I honor the place within you where the entire Universe resides; I honor the place within you of love, of light, of truth, of peace; I honor the place within you, where, when you are in that place in you, and I am in that place in me, there is only one of us.""

    "In this sense, thank you OmmRetreats for bringing people together from all nations, all continents, all ages, all colors, all sexes. cause we are all different. but at the end we realize that we are ONE. we merge into THE ONE."

    "Thank you Yoga"

    "Thank you Omm Retreats"

    Omm Retreats Facebook page, edited

  • Review by Bettina Münch
    10 out of 10

    "Wonderful retreat with great yoga teachers, beautiful spot, healty food, fantastic organisation and amazing people form all over the world - very, very inspiring. I´m loving it!!!!!!!!!!!"

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  • Review by Marta Puig
    10 out of 10

    "They are absolutely fantastic!! I had the best experience in my life!! I really recommend it to anyone!!!"

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  • Review by Federico Orozco
    10 out of 10

    "Amazing Yoga Retreats, they can be a deep ride that offers as much as you are ready to take. It can help you to create new healthy habits & take your awareness to another plane."

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  • Review by Mary Ann Detoito
    10 out of 10

    "It's amazing place I like it !!"

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  • Review by Pia from Philippines
    10 out of 10

    "I always go with my instinct and Im always glad I do. This has been one of the MOST beautiful experiences I have had in my travels. Everything just blended in harmoniously. My mind, body and soul were altogether calmed, soothed and healed in the presence of wonderful people. Inolvidable!"

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  • Review by Jorge Grandini from Mexico
    10 out of 10

    "One of the best trips of my life, certainly would do again a retreat with Omm Retreats: the place, the people, yoga sessions and the activities made my trip an amazing experience. Excellent organization. Namaste!"

    Omm Retreats website, edited

  • Review by Pini Garcia from Mexico
    10 out of 10

    "An unforgettable journey, a lifetime experience! Super organization, incredibly magical place, excellent service, delicious food, outstanding facilities, the best teacher of yoga and the best friends I happen to find! Thank you thank you thank you!"

    Omm Retreats website, edited

  • Review by Pancho from Spain
    10 out of 10

    "This was one of the greatest trips I have ever made, full of interesting places, people, food, beaches, mayan traditions and of course our yoga sessions!! All the best!"

    Omm Retreats website, edited

  • Review by Monica Gonzalez
    10 out of 10

    "Una experiencia inigualable y recuerdos para siempre. Gente maravillosa y claro, combinando con yoga todo es mejor!! Gracias omm retreats por por esta experiencia!!! �"

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  • Review by Gabriela Navarro
    10 out of 10

    "Ubud, Bali un lugar mágico para practicar yoga, con grandes maestros , conociendo nuevos amigos , muchos lugares por descubrir y amar la naturaleza .. gracias Omm retreats , cuenta conmigo para repetir otra experiencia!"

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  • Review by Laurence De Nancy
    10 out of 10

    "Fan número 1! Gracias Fede y Rafa por el retiro de Bali! Una experiencia inolvidable, gran coordinación, perfecta mezcla de yoga y actividades, equipo de personas maravillosas. � Nos vemos en el próximo!"

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  • Review by Patrizia PB
    10 out of 10

    "Wow, qué hermosa experiencia el retiro de Mayo en Holbox!!!! Superó con mucho mis expectativas (y eso que éstas eran bastante altas)... Federico, un líder carismático, siempre atento, accesible, increíblemente amable y sonriente!"

    "Julieta, una excelente maestra de yoga que supo guiarnos para dar nuestro mejor esfuerzo, pero respetando nuestro cuerpo..."

    "Las compañeras del retiro, geniales!!!! "

    "Definitivamente, este será el primero de muchos viajes con Ommretreats!!!"

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  • Review by Sonia Audiffred Salinas
    10 out of 10

    "De lo mejor en su tipo, lo volvería a tomar encantada y aparte el lugar es un paraíso"

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  • Review by Piero Trespuntocero
    10 out of 10

    "Ho conosciuto Omm Retreats circa un anno fa, e leggendo le recensioni dei precedenti ritiri yoga mi aveva subito colpito la genuinità dei gruppi che si formavano e l'attenzione nel scegliere i resort migliori."

    "Ho partecipato all'ultimo ritiro ed ho confermato le mie impressioni. L'hotel era immerso nel verde, l'organizzazione impeccabile ed il gruppo sembrava appositamente selezionato per creare quella sintonia necessaria per riequilibrarsi con se stessi ed il mondo. "

    "Esperienza decisamente positiva! Grazie Omm Retreats."

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  • Review by Kathya Gomez
    10 out of 10

    "Excelente experiencia de vida¡¡¡ Me encanto la organización, la atención y el paisaje increíble... Una maravillosa oportunidad de estar en contacto conmigo y con el universo.... GRACIAS¡¡¡"

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  • Review by Ma. Paloma Padilla Duque
    10 out of 10

    "Ha sido una de mis mejores experiencias!!!!! Fue un parte aguas en mi vida!!! Muy recomendable para los que quieran volver a encontrarse consigo mismos!!"

    "Y la atención tan personal que te dan de verdad por lo menos a donde yo había ido ( y he tenido la fortuna de ir a varios de otros lugares) no había sido tan cuidada!!!!!"

    "Son de esos regalos que te da la vida!!!"

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San Miguel De Allende, Mexico

Omm Retreats offers yoga experiences around the world, to reconnect and inspire inner balance, and enjoy places with a sense of community.

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6 days / 5 nights

Select arrival date:
Departure:
Friday October 6, 2017
Departure:
Friday October 6, 2017
(6 days / 5 nights)

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