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7 Days Yoga and Weight Loss Culinary Vacations in Hawaii

  • Kauai, Hawaii, United States

Overview

Hawaii Detox Retreat

During this weight loss and yoga retreat, you will not just lose pounds but you may also lose a lot of heavy weight off your mind and heart. You will be trained in the practical science of positive thinking, utilizing your mind's power to assist you and be your best friend when achieving goals. This program is designed to educate you on a sure way to a better health, show you how to prepare healthy raw meals, train you to focus on your wellbeing, and to inspire you to radiate health all around you so you may help others by becoming a role model.

Highlights

  • Daily yoga classes
  • Raw cooking workshops
  • Daily meditation sessions
  • Yoga asanas as an instrument to meditation and pranayama
  • A day of juice fast and a day of blended foods for cleansing
  • Health and diet educational workshops
  • All meals with raw alkaline diet menu
  • 6 nights accommodation
  • 7 days with instruction
  • English
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Kauai's retreats take place in OMline Ashram's homestead, located on two beautiful acres in the east shore or the coconut coast of Kauai, the magical Garden Island. The homestead is a place of peace, tranquility, bliss, and real life practical training for a healthier and happier you.

This will probably be the only vacation ever, from which you will return home with less pounds than you left with, refreshed, full of energy and vitality, and with renewed enthusiasm and zeal for life. You will be inspired, confident and equipped to courageously walk the lifelong path towards radiant health and self awareness. Let OMline Ashram take away the confusion in regards to health and longevity, establish clarity, and exercise common sense healthy choices to ensure your time here on earth is not wasted on aches, pains, and illness but on spreading your unique divine gifts with the rest of creation.

Let your internal organs rest, relax, and rejuvenate; regain mental clarity and educate yourself so you may naturally and spontaneously make healthy choices in every area in life. When your body relaxes, cleans, and rests; when your mind clears up with the help of particular yogic practices and the lifestyle in the retreat, your heart opens up and your spirit begins to soar. You will discover an internal source of ever flowing power and energy, which will inspire you to explore new adventures in life or take on those dreams you gave up on long ago in the past.

Weight loss and cleansing activities

  • A day of juice fast and a day of blended foods for intensified cleansing
  • Chanting
  • Daily raw cooking workshops
  • Education on radiant health and healthy lifestyle
  • Guest speakers and entertainers
  • Meditation
  • Pranayama (Breathing techniques)
  • Relaxation
  • Words of ancient wisdom (Satsang)
  • Workshop of food as medicine
  • Workshop of keeping your optimal weight in daily life
  • Workshop of positive thinking - Master your destiny
  • Yoga Asanas

A typical day

  • 06:00 - 06:30 Wake up. Herbal teas and other cleansing drinks are available to start the day on the right foot
  • 06:30 - 07:00 Breathing exercise (Pranayama)
  • 07:00 - 07:30 Meditation
  • 07:45 - 08:45 Yoga Asana class
  • 09:00 - 10:00 Breakfast
  • 10:00 - 15:00 Free time for optional activities. Lunches are made in a way that is easy to take with you
  • 15:00 - 17:00 Daily workshop, class, or lecture
  • 17:00 - 18:30 Dinner
  • 18:30 - 20:00 Satsang

OM Swami Omkarananda

OM founded OMline Ashram and Kauai Retreat for the sole purpose of pointing you in the direction where you can find exactly what you are looking for. Her teaching is direct and simple with no fluff and no sugar coating. Her love for you and her care for your wellbeing is her motivation and inspiration.

She spent 18 years as a swami within the Sivananda Yoga Vedanta Organization. She is a direct and close disciple of the late swami Vishnu Devananda who comes from the lineage of the great master of masters swami Sivananda of Rishikesh. She taught worldwide in yoga teacher trainings, directed yoga centers and ashrams, and was the principle director of the International Sivananda Kid's Camp in Val Morin, Canada, for many years.

Ananda

Ananda is Om's right hand, a yoga teacher and inspiring story-teller, an all-around assistant, and Om's husband. Ananda helps with the upkeep and smooth running of the Kauai retreats' homestead and everything else. When you are here and need anything, Ananda is the go to person.

This holiday will take place in Kauai, Hawaii, United States. Most of the Island of Kauai is a natural preserve. It is maintained by mother nature herself and will never be populated or destroyed by humans, as it simply cannot be reached by land. The unique body of land in Kauai guarantees that nature will always be more dominant than human. It is as if mother nature got dressed up in her most amazing dress and she does not want to take it off or replace it with another.

Activities
  • Cooking classes
  • Kayaking
  • Sailing nearby
  • Shopping nearby
  • Snorkeling
  • Swimming
  • Zip lining nearby
General
  • Beach nearby
  • Dining area
  • Garden
  • Kitchen
  • Yoga studio
Services
  • Tour assistance

During this retreat, you will have one day of juice fast and another of blended foods for intensified cleansing; you will also enjoy the best raw food menu you have ever tasted. All fresh, alkaline, raw vegan meals are served three times a day. Raw sandwiches are prepared for lunch, so you can delight them during an adventure or at the beach. You will also participate in a raw alkaline cooking class, where you will learn the techniques that enable raw food to taste just like the foods you like.

The staff at OMline Ashram knows from experience that eating living foods is the most nourishing and healing diet you can have, but they also love good tasting foods; they will teach you how to make in the raw form the foods that you already like with the flavors that you already love. This way, you will never experience a cultural or culinary shock and you will have lots of fun back home in your own kitchen.

  • Hiking
  • Kauai helicopter tour
  • Kayaking
  • Princeville ranch adventures
  • Reaching new heights adventure
  • Relaxation on the beach
  • Sailing down the world-famous Na Pali Coastline
  • Sightseeing
  • Snorkeling
  • Surfing
  • Swimming
  • Visit Kalapaki Beach
  • Visit Kauai Museum
  • Visit the Kilauea Lighthouse
  • Visit the Waimea Canyon
  • Zip lining
  • 1 day of blended foods
  • 1 day of juice fast
  • 6 nights accommodation
  • All health workshops
  • Daily raw alkaline diet menu
  • Daily Satsang
  • Daily yoga and meditation classes
  • Guest speakers and entertainment when available
  • Raw cooking workshops
  • Taxes and fees
  • Additional activities
  • Airfare
  • Insurance
  • Personal expenses

Arrival by airplane

The closest airport is Lihue Airport (LIH).

For information about the booking conditions, please send OMline Ashram an inquiry.

Hawaii, United States

OMline Ashram provides retreats that are meant to train, educate, inspire, and support you on your journey for an all-around better health and better quality of life.

from --

7 days / 6 nights

Availability

Arrival: Sunday February 5, 2017
Departure: Saturday February 11, 2017

Early bird discount

The prices below include an early bird discount of 500 USD per person. To benefit, book and make full payment at least 60 days prior to start date.

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