3 Day Local Culture Retreat with Yoga and Mindful Meditation Retreat in La Gi, Vietnam
Lara Homestay, La Gi, Bình Thuận Province, Vietnam
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Restorative Yoga and Mindful Meditation Retreat Vietnam
Despite all the turbulence of life, this retreat welcomes you and helps to prepare the mind and body for the inward stroke of meditation and deepened awareness. Through the mindfulness of the practice, you become increasingly aware of your actions or karmas, and how they influence your level of comfort or discomfort. You can see the direct cause and effect relationship between your poses, breathing, and overall level of well-being. As this experience continues to deepen, you begin to make more deliberate and attentive choices, both on and off the mat.
Meet the instructors
Quynh & Anna
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Highlights
- Restorative yoga class at sunset
- Floating sound healing session at the beach
- Tranquil morning meditation at the beach with Tibetan singing bowls
- Dancing at the beach and inspiring cooking class
- Sand Hill hiking and meet locals along the way
- 2 nights beautiful accommodation
- Visit dragonfruits garden
Skill level
- Beginner
- Intermediate
Yoga styles
3 days with instruction in English
The organizer also speaks: Vietnamese
Group size: Maximum of 10 participants
Accommodation
Facilities
- Dining area
- Environmentally friendly
- Garden
- Honesty bar
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Smoke-free property
- Terrace
- Child care
- Currency exchange
- Dry cleaning
- Free bicycle
- Library
- Pet care / grooming
- Wedding
- Outdoor shower
Lara Homestay connects those who stay with a completely different experience. The moment you step foot on the property you are greeted by the friendly staff of dogs that keeps eyes and ears on every corner of the property. They will guide you to the beach in the morning, afternoon, and evening. You will not find any other place with this unique type of decoration. All the items were hand-picked with an antique scheme. The beach was quiet and private, you wouldn't want to miss a night walking on the seashore, enjoying the winds and the sound of waves.
Program
Itinerary
Day 1: Leave Ho Chi Minh City to get on the bus at 11 a.m - it takes 4 hours to get to retreat place
- 15:00 Check in
- 16:00 Late lunch at retreat kitchen
- 17:30 Sound healing circle at sunset by the beach
- 18:30 Mindful talk with compassion and forgiveness
- 19:30 Dinner at retreat kitchen
Day 2
- 07:00 Power Vinyasa yoga by the beach
- 09:00 Healthy breakfast
- 10:00 Writing journal/free writing/private talk to your coach
- 11:30 - 15:00 Hiking to the sand hill
- 16:00 Floating sound healing in the ocean
- 17:00 Dancing at the beach
- 19:00 Dinner at retreat kitchen
- 20:00 Mantra chant and mindful talk with acceptance
Day 3
- 07:00 Singing bowls meditation by the beach
- 08:30 Wholesome breakfast
- 09:00 Visit dragon fruits garden
- 12:00 Check out time
- 12:30 Lunch at the retreat kitchen
- 14:00 Going back to Ho Chi Minh city
Included excursions
- 1 hour of Sound Healing in the ocean
- Sunset yoga / singing bowls meditation
- Outdoor sand hill climbing
- Freely dancing at night in private beach
- Round tickets for the bus from Ho Chi Minh City to Lagi Retreat Place
Instructors
Quynh Duong
1 Certificate
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Quynh Duong is the founder and owner of Omandala Vietnam. She is originally a local tour guide in the Ha Noi capital and Phu Quoc Island for four years. Working in hospitality helps her to understand the high standards and to go beyond the services to put smiles on guests' faces. As a Tibetan singing bowls therapist, she has become a thoughtful coach in meditating and sound healing sessions. After two years of teaching and doing sound healing treatment, her knowledge and expertise with guests ensure that she can guide your awareness of self-care and wellbeing.
Anna Le
1 Certificate
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Anna Le has been living for five years in Singapore and fulfilled her 200-hour Power Vinyasa focus teacher training course. She has been living in Ho Chi Minh City and keeps teaching freelance until as much freedom as her lifestyle to help people around who needs help from her and her friends.
Retreat location
Food
The following meals are included:
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
Things to do (optional)
- Additional trip to Mui Ne, Phan Thiet Beach
- Private treatment with singing bowls frequency
What's included
- Tranquil morning meditation at the beach with Tibetan singing bowls
- Restorative yoga class in the sunset
- Inspiring cooking class altogether
- Sand Hill hiking for outdoor local communicate
- Visit dragon fruits garden
- 2 nights in private beautiful accommodation
- Bus tickets from Ho Chi Minh City to the retreat place
What's not included
- Flights
- Travel insurance
- Visa
- Additional tour
- Private treatment
How to get there
Recommended Airports
SGN
Tan Son Nhat International Airport
135 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Tan Son Nhat International Airport (SGN). Omandala Vietnam provides a bus to get to retreat place from Ho Chi Minh City. The transfer will be after guest arrival at Ho Chi Minh City.
Cancellation Policy
- A reservation requires a deposit of 40% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on departure.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
81522
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