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The retreat is for all levels of yogis and will offer space to go deeper into your yoga practice. The retreat is all about getting rid of the stagnation and giving you a space to welcome rest and healing. By bringing into balance the 5 elements in the body and mind you will regain your health. Through yoga, meditation and life-nourishing foods, this retreat offers space for rest, healing, and relaxation. Come immerse yourself with yoga in a luxury dream villa by the sea on the gorgeous, well preserved south coast of the island of Koh Samui!
Samahita Retreat lies on the south coast of Koh Samui, a tropical island in the Gulf of Thailand that still has long stretches of pristine beaches and unspoiled land. All Samahita Retreat facilities are situated on the beach. The guestrooms are set back just over 50 meters from the sea, providing guests with a private community and greater security.
A selection of rooms enjoys a sea view, while others look out onto tropical gardens. There are 20 single superior rooms suitable for couples and singles, as well as 12 two-level loft rooms that are ideal for families or two people sharing (if traveling alone, your roommate will be of the same gender). There are 6 semi private rooms with separate bathrooms.
Each morning, you will greet the day with an open meditation session followed by a spring detox flow class. This will be followed by brunch. Each day, you will have a new theme and aspect of self-inquiry.
Afternoons are the time for you to chill-out, lay in the sun, go on excursion, go for a swim, get a spa treatment or just take time for softening, repose, and reflection. Then, you will be gathered for an early evening Restorative or Yin class. Lunch and a dinner are provided afterthe morning and evening practices.
Ayurveda and yoga help you find your true nature to control the mind and intellect and lead a healthy life. Spring is the king of seasons in Ayurveda. This is the season of Kapha Dosha (water and earth elements) where you may feel heavier than usual, congested, foggy and stiff.
This retreat will take place in Koh Samui, Thailand, which is only about an hour away from Bangkok by airplane, an hour plus from Singapore, and 3 hours from Hong Kong. The island has the allure of a remote island paradise but with the accessibility of the region’s most popular destinations.