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8 Days Revitalizing Meditation and Yoga Retreat Thailand

  • Samahita Retreat, 55/20-24 Namuang, Na Muang, Koh Samui, Surat Thani, Thailand

Overview

Restorative Thailand Yoga Retreat

The retreat is for all levels of yogis and will offer space to go deeper into your yoga practice. The retreat is all about getting rid of the stagnation and giving you a space to welcome rest and healing. By bringing into balance the 5 elements in the body and mind you will regain your health. Through yoga, meditation and life-nourishing foods, this retreat offers space for rest, healing, and relaxation. Come immerse yourself with yoga in a luxury dream villa by the sea on the gorgeous, well preserved south coast of the island of Koh Samui!

Highlights

  • 2 daily yoga
  • Ayurveda workshops
  • Daily meditation session
  • Cultural & natural excursions
  • Snorkeling trip in free time
  • 2 daily buffet meals
  • 7 nights’ lodging

Skill level

  • Beginner

  • 7 days with instruction
  • English
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Samahita Retreat lies on the south coast of Koh Samui, a tropical island in the Gulf of Thailand that still has long stretches of pristine beaches and unspoiled land. All Samahita Retreat facilities are situated on the beach. The guestrooms are set back just over 50 meters from the sea, providing guests with a private community and greater security.

A selection of rooms enjoys a sea view, while others look out onto tropical gardens. There are 20 single superior rooms suitable for couples and singles, as well as 12 two-level loft rooms that are ideal for families or two people sharing (if traveling alone, your roommate will be of the same gender). There are 6 semi private rooms with separate bathrooms.

Samahita Retreat amenities

  • Private balcony / sea view private balcony
  • Air conditioner
  • Queen size bed
  • Ceiling fan
  • iPod ready alarm clock
  • Writing desk
  • Refrigerator
  • Hot water kettle
  • Wi-Fi access
  • Hair dryer
  • Personal locker drawer

Each morning, you will greet the day with an open meditation session followed by a spring detox flow class. This will be followed by brunch. Each day, you will have a new theme and aspect of self-inquiry.

Afternoons are the time for you to chill-out, lay in the sun, go on excursion, go for a swim, get a spa treatment or just take time for softening, repose, and reflection. Then, you will be gathered for an early evening Restorative or Yin class. Lunch and a dinner are provided afterthe morning and evening practices.

Ayurveda and yoga help you find your true nature to control the mind and intellect and lead a healthy life. Spring is the king of seasons in Ayurveda. This is the season of Kapha Dosha (water and earth elements) where you may feel heavier than usual, congested, foggy and stiff.

Daily schedule

  • 06:30-07:30 Morning tea, juice and light breakfast
  • 07:30-09:30 Meditation practice and yoga class (focus on Ayurveda philosophy and foundation)
  • 09:30-13:00 Brunch buffet
  • 13:00-16:00 Free time: relax by the beach, get wellness treatments at the spa or go on an excursion
  • 16:00-17:30 Yoga class
  • 18:00-20:00 Dinner buffet, steam room available or evening excursions
  • 20:00-20:30 Nidra yoga
  • 21:30 End of the day

This retreat will take place in Koh Samui, Thailand, which is only about an hour away from Bangkok by airplane, an hour plus from Singapore, and 3 hours from Hong Kong. The island has the allure of a remote island paradise but with the accessibility of the region’s most popular destinations.

  • 2 daily yoga classes
  • 7 nights’ accommodation
  • Ayurveda workshops
  • Bophut Fisherman’s Village walk
  • Cultural and natural beauty excursions
  • Daily buffet meals
  • Daily meditation session
  • Lamai market trips
  • Service charge and tax
  • Snorkeling trip in free time
  • Airport transfers
  • Alcoholic beverages
  • International or domestic airfare
  • Items of a personal nature
  • Juice bar
  • Passport fees, visa or any airport fees
  • Telephone calls
  • Tips and gratuities
  • Trip and health insurance
  • Wellness spa
For information about the booking conditions, please send Om Yoga Journey with Arpita Shah an inquiry.
  • Review by Pattie M.
    9 out of 10

    "I enjoyed the trip very much. It was amazingly upscale. The sights, the sounds, the shopping and the trip was amazing. A once in a lifetime experience. Love it and hope to sign up for another trip."

    Om Yoga Journey with Arpita Shah website, edited

  • Review by Erin C.
    9 out of 10

    "I had the most amazing experience in India. Opens your eyes to part of the world that offers such an array of culture. Om Yoga Journey with Arpita Shah created awesome memories to last a lifetime. Thank you, the trip was amazing!"

    Om Yoga Journey with Arpita Shah website, edited

  • Review by Neelam
    9 out of 10

    "I enjoyed every minute of the Peru retreat. The retreat was a good balance between sightseeing and yoga. Macchu Picchu is magical beyond words. The biggest gift I took from the trip was the friendships I gained from the retreat. Om Yoga Journey with Arpita Shah organized an absolutely wonderful trip and I can’t wait to go on more retreats with them."

    Om Yoga Journey with Arpita Shah website, edited

Keller, United States

Om Yoga Journey with Arpita Shah offers private yoga therapy, nutrition / Ayurveda consultation, teacher training and yoga retreats locally and internationally.

from --

8 days / 7 nights

Availability

Arrival: Saturday April 8, 2017
Departure: Saturday April 15, 2017

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