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4 Days Weekend Immersion Yin Yoga Teacher Training in Casablanca, Morocco

2 rue du Golfe, Des Comores, Anfa, Casablanca, Morocco

Yin Yoga Teacher Training

Come join Yin Yoga masters, Dennis and Kathy Lang from the United States, for a three day Yin Yoga Teacher Training immersion weekend. Dennis and Kathy have taught hundreds of students over the past 8 eight years the fine art of teaching this slow, soothing, meditative style of yoga. This course is open to all levels and all students, not just yoga teachers.

Meet the instructors

Dennis and Kathy
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Highlights

  • Yin Yoga Teacher Training
  • 3 Yin Yoga classes with live music
  • 3 days/15 hours of weekend training
  • 3 nights accommodation, 15-minute walk from the ocean
  • 3 delicious meals a day at Om Yoga Casablanca
  • Certificate of completion

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: French
Group size: Maximum of 25 participants
Airport transfer available:
Mohammed V International Airport (US$56 per person)
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Concierge desk
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Multilingual staff
  • Terrace
  • Yoga shala
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Tour assistance
  • Wireless internet
  • Outdoor shower

Om Yoga is a beautiful studio with a pool that combines modern living with traditional Moroccan styling and artwork sourced both from the local medina and from as far as the Himalayas. There are 4 private rooms and a shared female room (Dorm) on the site. All have private bathrooms inside the room.

  • Shared dorm room (Mandala Room): 5 Twin sized beds - 2 bathrooms with 3 showers
  • Lotus Room: Ensuite deluxe room - 1 king sized bed + couch - Dressing - 2 Bathrooms, one with bathtub and one with shower(situated inside the room) - Balcony with view of the pool and garden
  • Shiva Room: King sized bed OR 2 twin sized beds - Private bathroom with shower (situated outside of the room) - Balcony with view of the pool and garden
  • Ajna Room: King sized bed OR 2 twin sized beds - Private bathroom with shower (situated inside the room) - Terrasse in front on the pool and garden

Program

The course

Yin Yoga is a great compliment to other forms of yoga, pilates and as a cross-training aid for sports enthusiasts and athletes. Because of its inward focus, Yin Yoga is very beneficial for stress management and is one of the best ways to release toxins stored deep within the heavy tissues and fascia in the body. The practice enhances meditation, as stillness cultivates mindfulness and leads you into deeper awareness.

Students will leave the training with all the tools, practices and resources to lead yin yoga classes safely and confidently. This course is open to all levels and all students, not just yoga teachers.

In this weekend training you will learn:

  • The historical perspective of Yin Yoga
  • Yoga anatomy from a Yin perspective
  • Foundations for safe practice
  • Benefits of Yin Yoga and reasons to practice
  • Physiological and psychological basis for Yin Yoga
  • The basic 26 postures, plus variations and several lesser known shapes
  • Meridian Theory and the use of Yin Yoga for targeted results
  • Clarifying the difference between Yin vs Restorative Yoga
  • Integration of Yin Yoga with Vinyasa and other yoga styles
  • How Yin Yoga benefits all types of athletes and sports enthusiasts
  • Yin Yoga as a meditation practice
  • Teaching guidelines and how to design a practice

Sample training schedule (a total of 15 hours of training)

  • Friday night 18.00 - 21.00
  • Saturday 09.00 - 17.00
  • Sunday 09.00 - 16.00
  • 90 minute lunch break

Meal schedule

  • 08.00 - 09.00 | Breakfast
  • 13.00 - 14.00 | Lunch
  • 20.00 - 21.00 | Dinner

Instructors

Dennis and Kathy Lang

Retreat location

The very name Casablanca recalls the romance and drama of the classic Hollywood film that immortalized Morocco's most famous city. But the real romance of Casablanca lies in its beautiful beaches and stunning architecture, the burgeoning art and fashion industry and the cosmopolitan and European lifestyle readily on offer. Casablanca is the country's economic and cultural capital and represents Morocco's constant evolution in the modern world.

The Om Yoga Centre is close to the major tourist attractions and must-see sights, yet provides a welcome oasis from the bustle of the busy Casablanca streets. Tucked away in the winding idyllic palm tree-lined streets of Anfa, this stunning white Mediterranean style villa provides a relaxing and luxurious environment to call home for the duration of your stay.

The Retreat is in walking distance to many of the sights listed above, and cycling is a wonderful way to see Casablanca. The easiest and most convenient way to travel is by taxi. Taxis are cheap and readily available. We can call a taxi and organize a pick up from the Retreat.

Distances

  • Beach - 15 minute walk
  • City, 2 kilometers

Food

Om Yogas cuisine takes the folklore and tasty ingredients of the traditional Moroccan recipes and integrates them with an original accent to a healthy diet. A menu of guests will find unique and delicious. The meals are healthy gourmet style and include vegetarian food, fresh fish, seafood, and on occasion chicken.

For specific dietary requirements, please inform the desk upon your arrival.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Yin Yoga Teacher Training
  • 3 Yin Yoga classes with live music (60 - 90 minutes each)
  • Certificate of Completion
  • 170+ page pdf presentation and references
  • A dozen Yin yoga sequences and class theme suggestions
  • 3 nights accommodation
  • 3 delicious meals per day
  • Daily water & tea
  • Round trip airport transfer (for participants booking private room only)

What's not included

  • Round trip airport transfer (for participants booking shared accommodation)
  • Extra yoga classes can be taken at a discounted price of 150 MAD

How to get there

Recommended Airports

Arrival by airplane

Arrive at Casablanca Mohammed V International Airport. Airport transfer services are available upon request, and cost between 30 and 50 EUR. If you book a private room, then the airport transfers are included.

Alternatively, you can fly into RabatSal Airport and get a cheaper flight. Om Yoga Casablanca does not organize the airport transfer from Rabat, but the train is very cheap and only 1 hour long.

Arrival by car

From Casablanca's airport, the retreat is located at 2, Rue Du Golfe Du Comores, Casablanca, Morocco. The easiest and most convenient way to travel is by taxi. Taxis are cheap and readily available.

Airport: Mohammed V International Airport Airport transfer available: Mohammed V International Airport (US$56 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
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Availability

Arrival: Friday October 9, 2020
Departure: Monday October 12, 2020

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