Om West

Om West is a yoga studio specializing in yoga classes, yoga teacher training programs, in breath and meditation techniques, massage, osteopathy, and acupuncture.

Instructors 2

Antoine Tinawi

Antoine Tinawi is a true multi talent. He is one of the rare yoga teachers to be certified in three of the most honored lineages of yoga: Art of Living, Ashtanga and Sivananda, he worked together with renowned spiritual master Sri Sri Ravi Shankar and is the co-owner of the Om West studio. Antoine is a Yoga Alliance E-RYT500; the highest designation for yoga teachers and has served on their Schools and Studios Advisory Group. He is also a Registered Massage Therapist (RMQ) trained in over a dozen techniques and a Certified Ayurvedic Therapist (ANQ).

Schools and Studios Advisory Group Yoga Alliance E-RYT 500 (Ashtanga Yoga)

Pamela Gooria

Pamela is the co-owner of Om West and a yoga teacher with the Art of Living Foundation, who gives workshops to individuals, institutions, and companies. Her teachings are based on the ancient traditions of yoga and meditation that she received under the guidance of world renowned spiritual master Sri Sri Ravi Shankar. She is also certified in Ashtanga yoga and in Sivananda yoga. Pamela specializes in Hatha yoga, Prenatal yoga, Chair yoga, and Kids yoga. Pamela is also the founder of McGill University's first yoga club, providing students with yoga and stress reduction techniques.

Reviews 2

Testimonials 5


Om West website

This weekend was filled with empowering people, inspirational knowledge, fun activities, beautiful music and special moments that I’ll never forget. I can’t thank you enough for bringing us all together. Thank you, thank you!


Om West website

This weekend was a beautiful gift. It was an awesome experience that I felt helped to open my heart and dissolve layers that I no longer need or want. My heart feels free, open, and full of love. Thanks Antoine & Pamela & everyone at the Art of Living & in the program xoxo.


Om West website

Pamela & Antoine – The Happiness retreat is very special! It’s the beginning of a great journey for me. The breathing techniques learned will change my life helping me transitioning in my next phase of my life. Thank you so much to both of you. With love, your friend.


Om West website

This experience really helps me see the possibility that life has to offer. I had an amazing time with amazing people who I will be friends with for many years to come.

a student

Om West website

This weekend has been an exceptional experience for me. Not only was it very fun but so informative. Antoine and Pamela made this information so simple to understand, and made it easy for me to see myself applying these techniques in my everyday life. I had a lot of stuff to “clear out” during the kriya breathing and I can already feel a difference in how I feel. I am so excited to see how much my life improves by this practice. Thank you!

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