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8 Day Anahata Yoga with Gong & Tibetan bowls in Crete to open your heart to the Love you are

Om Shanti Yoga and Healing, Amiras, Ano Vianno 70004, South Crete, Greece

Yoga Retreat Greece

Through the island of light Crete, we reconnect with ourselves. Yoga units for our heart chakra, asanas, pranayama, meditation and mantras (we sing at the beginning and end of the lesson) accompany and support us. We open our heart chakra more and more, balance it and feel the deep energy of love that emanates from this center. We will find out who we really are, rest in our hearts and spread love and light into the world

We will learn also more about Mantras (sound)

“Nada Brahma” – the world is sound and sing together one evening. Kirtan is the repetitively chanting of holy names . It is a beautiful way to open into Bhakti yoga.

In the afternoon sessions with Pranayama Yoga & Meditation we connect with the 4 elements fire, water, earth, air through the gong and singing bowls of Asiminas (Soundhealer)

The vibrations of the bowls generate Alpha & Theta waves, they bring us to a level where the mind does not work, i.e. the awakening of our thoughts, the Emotional does not work, ie no influence of our emotions and desires. The sounds lead you into completely new levels of consciousness. The sound journeys are supported by physical exercises, Nada Yoga, that are suitable for each element.

Meet the instructors

Anja & Asimina
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Highlights

  • 1 Kirtan evenings
  • Daily asanas, mantra singing
  • Connect with the 4 elements through the gong and singing bowls of Asiminas (Soundhealer)
  • Beach yoga class with Gong & Tibetan singing bowl meditation, dinner after together on the beach
  • Ample time for relaxation, massage, and Reiki
  • Daily breakfast and dinner
  • 7 nights accommodation

Skill level

  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
The organizer also speaks: German, Greek
Group size: Maximum of 10 participants
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Accommodation

Facilities

  • Dining area
  • Environmentally friendly
  • Kitchen
  • Luggage room / storage
  • Meditation garden
  • Yoga shala
  • Internet access
  • Parking lot
  • Wireless internet
  • Outdoor shower

The house is an old stone house with a big garden and many places to relax. The rooms are nice and refreshing in the summer.all with mosquito nets & natural Coco-mat mattresses.. They have restored all the rooms in the original style of the house. There are three double rooms which will be shared during the seminars with shared bathrooms and a yoga shala overlooking the Lybian sea.

Program

“Yoga for me is a state of mind and a whole lifestyle, that’s why I teach in a way that includes the heart, the mind, the soul, as well as the physical body.”

The highlights of this retreat is one beach yoga class with Gong & Tibetan singing bowl meditation and dinner together, you have a daily time for going to the beach in between the asana classes morning and evening, the availability of Reiki, lots of massages, and the true opening of your heart, biological yogic food for your daily health, and detoxing the mind and body for finding who you really are.

Meditation, pranayama, and asanas will be from 8 a.m. to 10 a.m. followed by breakfast. After there is free time for the beach and more. In the afternoon sessions, we connect with the 4 elements of fire, water, earth, air through the gong and singing bowls of Asiminas (Soundhealer)

The vibrations of the bowls generate Alpha & Theta waves, they bring us to a level where the mind does not work, i.e. the awakening of our thoughts, the Emotional does not work, ie no influence of our emotions and desires. The sounds lead you into completely new levels of consciousness. The sound journeys are supported by physical exercises, Nada Yoga, that are suitable for each element.

(except for Wednesday and Friday, there will be a free afternoon)

Mantra Chanting is

  • A practice that allows anyone, including non-musicians, to experience the many life-enhancing benefits of singing. A way for us to connect with the community, to feel a part of a vital, larger whole.
  • A judgment-free space, where we can come home to ourselves.
  • A powerful tool for self»exploration, self-improvement, and conscious evolution.
  • An elevated space where we can activate powerful energetic archetypes that serve us in our lives.
  • A way for us to get out of our heads, to be liberated from the prison of thought.
  • An opportunity to connect with the power of a living tradition that stretches back for thousands of years.
  • A means to directly experience ourselves as Vibrational, energetic beings.

Instructors

Anja Hettich

Asimina Stamopoulou

Retreat location

This retreat will take place in Amiras, Crete, Greece. Amiras, a mountain village on the south side of Crete. The area has the quietness of the mountains in the back and the vastness of the Lybian sea in front. The energy is very special and calming.

You can go trekking in the woods (only pine forest on the island ) and mountains or visit some of the most beautiful beaches on Crete. The area here is still like Crete many years ago, with empty beaches and little villages where you can bath naked or stay in front of a tavern, with no extra charge of sunbeds and such. This place is 60 kilometers from Heraklion airport.

Distances

  • Heraklion International Airport (HER), 60 kilometers

Unique features

Activities

  • Cooking classes
  • Massage
  • Mountain walking
  • Reiki

General

  • Yoga shala

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Daily breakfast and five dinners are included in the price. All food is bio or from local farmers around.

Kostas, Siddhart is the chef at Om Shanti. He is preparing all the food fresh and with lots of love. Om Shanti tries to do all organic & from local farmers. The kitchen is yogic, all vegetarian and mixed from Cretan to Ayurvedic Indian food…with lots of fantasy and spices. Enjoy!

The following meals are included:

  • Breakfast
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

In your free time, you can try a massage or join Reiki if you like. You can also use this time for relaxation, go to the beach, or just enjoy the beautiful surrounding of Amiras. Om Shanti also provides Indian head massage, back massage with acupressure, and reflexology.

Spa treatments

  • Tibetan sound healing massage
  • Krystal therapy
  • Reiki
  • Aromatherapy
  • Bach treatment

What's included

  • 7 nights accommodation
  • Car for the whole retreat shared with other participants
  • Daily asanas, pranayama and mantra singing
  • Daily breakfast and five dinners
  • Daily yoga and meditation sessions
  • Tibetan sound healing meditation
  • 2 Kirtan evenings

What's not included

  • Airfare
  • Airport transfer

How to get there

Arrival by airplane

Please book your flight to arrive at Heraklion International Airport (HER). Transfer from and to this airport is available upon request.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --

Availability

Arrival: Sunday May 9, 2021
Departure: Sunday May 16, 2021

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