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4 Days Rooftop Budget Yoga and Meditation Bliss Rishikesh, India

Staywell cottage guest huse Topoan Bypass Rishikesh 249192

Budget Retreat in India

Delve into daily yoga and meditation practices both on and off the mat. Rediscover your natural state of joy and inner peace. Strengthen your body, increase your flexibility, flow into vinyasa, relax min different yin and restorative poses, experience a variety of meditation's techniques. Rebalance with yoga nidra. Nourish your body with organic, vegetarian, yogic meals freshly prepared in the kitchen of the lovely Staywell cottage, as you experience life in an Indian family. All yoga sessions take place on the cottage's roof-top overlooking the Ganga.

Meet the instructors

Vimal & Elena
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Highlights

  • Yogic philosophy Q&A
  • Daily yoga/meditation sessions
  • Meditation in an ancient cave and bath in the sacred Ganga
  • Participation in 2 holy Indian ceremonies
  • Meditation in the breathtaking Himalayas
  • 3 daily yogic/vegetarian meals
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: French, Hindi, Italian, Spanish
The maximum participants in the group is 10
Airport transfer available:
Jolly Grant Airport (US$20 per person)
Airport transfer available:
Indira Gandhi International Airport (US$100 per person)
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Accommodation

Check-in Time:
13:00
Check-out Time:
11:00

Facilities

  • Garden
  • Kitchen
  • Lobby
  • Luggage room / storage
  • Terrace
  • Yoga deck
  • Yoga shala
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Medical assistance

Enjoy a single or double room (upon request) - equipped with A/C in the summer season- with private bathroom and plenty of light in the center of Rishikesh in the lovely Staywell cottage, where Seema and her family make you feel at home. Practice yoga on the cottage's rooftop overlooking the Ganga, surrounded by the Himalayas. Go on excursions with Yogini Elena and Yogi Vimal -a local of Rishikesh who lived in a cave alone for a year and knows all the spots only babas are aware of. Indian traditional yogic meals are freshly prepared 3 times daily in the home's kitchen.

Program

  • 07:00 Wake up
  • 08:00 Yoga class with pranayama
  • 09:30 Yogic breakfast
  • 10:00 Free time/ self-study
  • 12:00 Indian traditional Lunch
  • 13:00 Kirtan/mantra chanting
  • 16:30 Yoga and meditation class
  • 20:00 Indian traditional Dinner
  • 21:00 Good night.

NOTE on excursion days the schedule will change. Om Sampoorn Yoga will inform you of such changes the day before.

Included excursions

  • Meditate in a holy cave and bathe in the sacred river Ganga - if you wish
  • Watch the sunrise in the breathtaking Himalayas
  • Attend 2 Indian holy traditional ceremonies

Instructors

Vimal Barthwal

Elena

Retreat location

This retreat takes place at the lovely Staywell Cottage in Tapovan, where Seema and her family make you feel at home. Practice yoga on the cottage's rooftop and go on excursions with Yogini Elena and Yogi Vimal - a local of Rishikesh who lived in a cave alone for a year and knows all the spots only babas are familiar with.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Staywell Cottage Guest House serves a vegetarian menu in keeping with yoga practice. The food is ample, tasty, mostly organic, and prepared on the premises in Seema's kitchen. Enjoy Indian typical breakfast, lunch, and dinner delicious, tasty meals.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Visit Haridwar, the nearby town (40 minutes from Rishikesh)
  • Join cooking classes
  • Shopping

Spa treatments

Ayurvedic massage is available at an additional cost.

What's included

  • 2 daily yoga/meditation sessions
  • Yogic philosophy Q&A
  • 1 meditation session at a sacred cave
  • 1 sunrise meditation in the Himalayas
  • Participate in 2 Indian traditional ceremonies
  • 3 daily yogic meals
  • 3 nights accommodation

What's not included

  • Pick up/drop off available at additional cost
  • Donations to temples and tipping
  • Your own personal shopping

How to get there

Recommended Airports

Arrival by airplane

Book your flight to arrive at Dehradun's Jolly Grant Airport (DED). Transportation to/from airport available upon request at additional cost. Please let us know if you will be needing one.

Arrival by train

There is a 5-hour trip on Shatabdi Express from New Delhi railway station to Haridwar. You can then take a taxi from Haridwar to Rishikesh (1 hour).

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$20 per person) Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$100 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
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