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5 Days Self Awakening Bali Yoga Retreat, Indonesia

Om Ham Retreat center, Tirta Tawar Road/Banjar Junjungan, Tegallalang, Bali 80571, Indonesia

Yoga Retreat in Ubud, Bali

When is the last time you give yourself a chance to break from your routines? what if you have a chance to change your tiredness into a lifetime experience deepening your sense of wellbeing?

Created by Master Ketut Arsana, self-awakening retreat is a program designed to open chakra and balance the energy through yoga, purification ritual, sound healing meditation where you simply be brought to listen your heart beats and feel steady in the state of silence.

Highlights

  • Lymphatic treatment
  • Sound healing meditation
  • Daily Yoga Kundalini Tantra Yoga
  • One day silent meditation and fasting
  • Purification to Holy Water Temple
  • 4 nights private superior room
  • Full board meals
  • Sunrise walking

Yoga styles


5 days with instruction
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Om Ham Retreat Center is one of Bali's unique holistic retreat centres, infused with love, good intention and a very tangible energy as it was hand-built by Guru Ketut Arsana and fellow locals. It is the perfect place for you to disconnect from the manic pace of life and reconnect with yourself in an awe-inspiring and highly energised natural environment. Experience our holistic treatments; our unique Kundalini Tantra yoga or simply allow the energies of the sacred rivers to flow over you and refresh your body, mind and soul.

Om Ham Retreat Center took just over 2 years to build by hand, choosing not to use typical construction machinery so that it is blessed with the essence of the Balinese spirit of natural flow and quality of life. We employed locals who were up-skilled, trained and taught a new craft and this uplifting energy is now infused in the foundation and land of Om Ham.

Our luscious landscape will definitely reenergise a tired soul. It is surrounded by towering coconut, banana and papaya trees as well as our open view of the rice fields which can be seen just off the deck of our luxurious swimming pool. For a unique 360 degree view of Junjungan, we invite you to climb to the top of our restaurant's roof and if you do it at sunset, you may get to see the white herons flying peacefully overhead to their nesting spot in nearby Petulu.

Apart from the beauty and art that nature provides, Om Ham Retreat Center has filled its halls with artwork from local and internationally talented artists to bring a modern element to the property. The long history of Balinese craft spreads wings in Om Ham Retreat Center in the form of accessories to blend with contemporary elements for an international flavour.

Our hotel boasts 42 rooms of which we have 3 different room types to suit everybody's needs. Om Ham Retreat Center was inspired by the hands of Javanese and Balinese local villagers working together in their ancient methods of construction to give you a personal touch in every corner of the hotel. Simplistic lines in are designed to put your mind at rest so that you may truly enjoy the energy of the landscape.

Superior room

For a more basic yet beautifully comfortable room, the superior rooms overlook the lush tropical garden and the untainted nature of Ubud. The 24-sqm superior rooms include:

  • queen bed (180cms x 200cms) or twin Bed (100cms x 200cms)
  • shower
  • self-controlled air conditioner
  • mini bar
  • deluxe amenities
  • hairdryer
  • tea and coffee making facilities
  • safety box
  • Wi-Fi

Deluxe room

Ornately designed, this comfortable room has a porch which overlooks the sparkling pool, lush garden, coconut trees and rice fields. The 36-sqm ground floor deluxe rooms include:

  • queen bed 180 cms x 200 cms
  • shower & bathtub
  • self-controlled air conditioner
  • mini bar
  • deluxe amenities
  • hairdryer
  • tea and coffee making facilities
  • safety box
  • Wi-Fi

Suite room

This suite is designed with total comfort in mind, spacious and luxurious with a breathtaking view overlooking the unending rice terraces. The 42-sqm suites include:

private balcony with lounge

queen bed 180 cms x 200 cms

shower & bathtub

self-controlled air conditioner

mini bar

deluxe amenities

hairdryer

tea and coffee making facilities

safety box

Wi-Fi

Program

Since ancient times, purification ritual in sacred waterfalls is believed in holding divine pure energy, which by praying and having good intention will change the crystalline structure of the water. As a result, you will feel more blissful, calmness and good thought under the flow of water. It influenced the healing process in your body and soul; health and happiness and fill your life with life forces.

Benefits of this program:

  • Emotional releases trough Yoga Asana and Breathing technique.
  • Maintain your overall health.
  • Cakra and energy balancing.
  • Experience deepen emotional and wellspring through silent meditation and purification.
  • Slowing down and reflecting on your past to understand the present and be at the present moment.
  • Life and spiritual coaching.

Program schedule

  • Day 1: Welcoming Ritual
  • 14:00 Check in at Om Ham, Welcome ritual by Bodyworks Spirit Spa
  • 17:00 - 18:30 Opening ceremony in front of Ganesha statue (Floating candle at Ganesha statue)
  • 18:30 - 20:30 Welcome dinner

Day 2: Gangga Retreat & Workshop

  • 05:30 - 07:30 Purification ceremony at Mengening Temple
  • 08:00 - 09:00 Breakfast at OM HAM
  • 10:00 - 12:00 Workshop Kundalini Tantra Yoga
  • 12:00 - 14:00 Lunch
  • 15:00 - 16:30 Lymphatic massage
  • 17:00 -18:30 Meditation and Agni puja
  • 18:30 Dinner

Day 3: Self Love

  • 06:30 - 07:45 Nety pot practice followed by Surya Namaskar Yoga Asana
  • 08:00 - 09:00 Breakfast
  • 09:30 - 11:00 Ashram Journey & discussion session
  • 11:00 - 12:00 Relaxing healing massage
  • 12:00 - 13:30 Lunch
  • 14:00 - 16:00 Workshop Self Love through healing and massage
  • 16:00 - 17:30 Meditation flow yoga
  • 18:30 Dinner

Day 4: Monobratha

  • 05:00 - 05:15 Wake up call
  • 05:15 - 05:15 Morning Herbal Tea at Tulsi
  • 05:30 Depart to Ashram - Opening Monobrata - Walking meditation
  • 07:00 - 09:00 Rest - fruit and smoothies for breakfast
  • 09:00 - 09:30 Ganesha meditation - releasing obstacle in silent meditation
  • 09:30 - 10:30 Karma yoga (making Garlan)
  • 11:00 Self pray and singing bowl meditation
  • 13:00 Resting - fruit, smoothies and fresh young coconut for lunch
  • 15:00 - 16:00 Shower & change. Prepare for closing Monobrata.
  • 16:00 - 17:00 Walking meditation
  • 17:00 Guru blessing & closing ceremony
  • 18:30 Farewell dinner

Day 5: Farewell

  • 09:00 Breakfast
  • 11:00 Farewell treatment, 10 minutes treatment (farewell touch)
  • 12:00 Check out

What to bring:

  • Clean and comfortable yoga clothes.
  • White on top for Kirtan and meditation (shoulders should be covered).
  • Sweater or scarf for night activities.
  • Personal medicine or requirement.
  • Bottle water - you may purchase it at our restaurant for mineral water.
  • A white top to wear on meditation and Kirtan
  • A comfortable outfit for daily activity (make sure you bring enough T-Shirt for Purification Session) - no tank top.
  • Sunblock

What Om Ham Retreat Center provides:

  • Workshop booklet kit
  • Yoga mat
  • Cushion & bolster
  • Unlimited refill mineral water
  • Nety pot
  • NoteBook & pen
  • Sarong & Sash for Purification
  • 1 Yoga t-shirt

Retreat location

This retreat takes place at the Om Ham Retreat Center, located 5 km north from Ubud main road in Ubud, Bali, Indonesia.

Features

Activities

  • Massage
  • Outdoor swimming pool
  • Spa
  • Swimming
  • Swimming pool

General

  • Air-conditioned rooms
  • Balcony
  • Dining area
  • Garden
  • Meditation garden
  • Mini bar
  • Restaurant

Services

  • Child care
  • Free bottled water
  • Free Wi-Fi
  • Internet access
  • Wireless internet

Food

Organic practices for food production in the area are encouraged by Om Ham Retreat Center to bring you quality garden fresh ingredients from our on-site garden as well as local farmers to support sustainable lifestyles.

The menu boasts a fusion of some of the best local Indonesian cuisine as well as international favourites. Our chefs passion for tasty and wholesome food that not only feeds you but nourishes you can be tasted in each dish that is prepared. The chef says My food is not only about food to survive but to broaden our knowledge of mother nature and ultimately the universe within you.

Things to do (optional)

Om Ham Retreat Center staff takes great pleasure in making your stay an unforgettable experience with their warm Balinese smile and attention to detail. Each customer is a guest in our home at Om Ham. We offer a wide variety of services for those looking to enjoy long relaxing days on the property.

  • Daily yoga classes overlooking the luscious fields of green rice paddies
  • Free shuttle services to the city centre
  • Holistic spa treatments
  • Kids craft activities
  • Restaurant
  • Sacred space for meditation
  • Swimming pool

Spa treatments

Awaken your senses and release any old energy at our healing holistic spa. This fresh air environment allows you to naturally sink into a deep well of treatments designed to rejuvenate and revitalize your body. You may choose from a wide variety of massages and oils to fit your every whim. Try out our signature treatment boreh or lymphatic massage. In fact, we encourage you to spoil yourself with a different treatment everyday to relieve tension, heal from stress, and leave Om Ham Retreat Center transformed by the realignment of energies

What's included

  • 4 nights in private superior room
  • Full board meals
  • Daily Yoga Kundalini Tantra Yoga
  • Sound healing meditation
  • One day silent meditation and fasting
  • Sunrise walking
  • Purification to Holy Water Temple
  • Lymphatic treatment

What's not included

  • Medicine (bring your own medicine if needed)
  • Flight ticket

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
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Availability

Arrival: Wednesday January 8, 2020
Departure: Sunday January 12, 2020

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