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Meditation and Yoga Retreat Bali

This yoga retreat is for those seeking soul pampering. Enrich your spiritual strength and allow yourself to experience a Balinese purification ritual retreat. Breathe in fresh air to relax your body and calm your mind in a refreshing green Bali setting. Explore an inspiring environment that brings happiness and harmony fueling you with tangible energy.

Retreat highlights

  • Daily yoga asana sessions
  • Daily relaxing massage treatment
  • 60 minutes sacred mantra chanting
  • Guided walks to the ancient Junjungan village
  • Experience purification ceremony at ancient water temple
  • Daily breakfast, lunch, tea breaks, and dinner
  • Meditation at Ganesha Cave
  • 4 nights accommodation

Yoga styles

4 days with instruction in English
Spoken languages: English
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Superior room

It’s a beautiful 24 square meters superior room with queen-size bed measuring 180 centimeters by 200 centimeters or twin beds measuring 100 centimeters by 200 centimeters. It is located strategically overlooking the lush tropical garden and unending rice field view. The room facilities feature:

  • 24-hour front desk service
  • Adaptor upon request
  • Bathrobe and hairdryer
  • Daily house-keeping service
  • En-suite bath room with shower
  • IDD telephone, and wireless internet connection
  • Laundry bag
  • Mini bar
  • Personal safety box
  • Self-controlled air conditioner
  • Sumptuous amenities
  • Tea and coffee making facilities
  • Unlimited refill of mineral water
  • Writing desk

Deluxe room

It is a spacious 36 square meters ornately designed deluxe room with a private balcony overlooking the beautiful landscape and rice field. The room features:

  • 24-hour front office service
  • Adaptor upon request
  • Bathrobe and hairdryer
  • Daily house-keeping service
  • Elegant mosquito net drapery
  • En-suite bathroom with bath tub
  • IDD telephone, and wireless internet connection
  • LED satellite TV channels
  • Laundry bag
  • Mini bar
  • Personal safety box
  • Self-controlled air conditioner
  • Sumptuous amenities
  • Tea and coffee making facilities
  • Unlimited refill of mineral water
  • Writing desk

Suite room

It is a luxurious 42 square meters suite room with breathtaking view overlooking the endless rice terraces. It has a private balcony and lounge. The room features:

  • 24-hour front desk service
  • Bathrobe and hairdryer
  • Daily house-keeping service
  • Elegant mosquito net drapery
  • Elegant yet exquisite bathroom with bath tub and rain drop shower
  • IDD telephone, and wireless internet connection
  • Mini bar
  • Personal safety box
  • Self-controlled air conditioner
  • Sumptuous amenities
  • Tea and coffee making facilities
  • Unlimited refill of mineral water
  • Writing desk

Om Ham Retreat Center Yoga Holiday Bali Itinerary

The Om Ham Retreat Center signature activities include two categories of meditation practices:

Kundalini Tantra yoga

Kundalini Tantra yoga is the healing yoga that uses tantra and pranayama or breathing at the same time. This means raising the Kundalini through movement with breathing. This is important for energy, raising, flowing, moving, and balancing. Tantra is raising the energy that you can use in your life, and it is combined with Kundalini, Astanga, Hatha and Sivananda (Surya Namaskar) yoga. Master Ketut Arsana has chosen particular asanas, which are important in raising the energy and helping the gland system.

Sound healing meditation

Sound healing meditation is a 60-minute session that helps release tension in your mind and wash out cares through sacred mantra chanting and a relaxing breathing technique. Traditional Indian harmonium will be applied in the session through channelling positive vibration.

Schedule of daily activities

Day 1 - Arrival

Upon check in, you will begin your welcome journey. Your day will begin with a sensory touch, retreat counselling, and introduction. After the welcome activities, you can enjoy your free time.

Day 2 - The Ashram journey

This morning, you will go for a refreshing sunrise walk. Then, you will be served with refreshments and enjoy a rejuvenating bath treatment. The afternoon is scheduled for yoga sessions and a motivational talk with Master Ketut Arsana on ashram journey and meditation.

Day 3 - Purification

Your day will begin with morning yoga before breakfast. Thereafter, you will experience a purification ceremony. You will spend your afternoon having a relaxing foot therapy and meditation. You may arrange another counselling session with Master Ketut Arsana if you wish.

Day 4 - Relax

Your day will begin with morning yoga before breakfast. In the afternoon, you will have a relaxing massage and proceed to your afternoon yoga session.

Day 5 - Departure

You will have breakfast, farewell journey, and morning touch before you check-out.

Included excursions

  • Guided walk to ancient Junjungan village
  • Sunrise walk


Ketut Arsana
Master Ketut Arsana was born in the village of Padang Tegal, Ubud, and grew up in a family of traditional Balinese shaman healers (Balian) passed on from his grandfather and previous ancestors. Ketut Arsana began his healing practice with his own family, and gradually extended it to neighbors and eventually anyone who heard about him. He continually improved his knowledge by way of learning from other healers, praying in temples and other sacred places, and through spiritual discipline. Ketut Arsana found his spiritual teacher, Maha Guru, and surrendered to God (Lord Siva).

Retreat location

This retreat will take place in Om Ham Retreat Center located in Bali, Indonesia. Om Ham Retreat Center is a place of inspiration that brings happiness and harmony to every guest. It is one of Bali’s unique retreat centers, hand-built by Guru Ketut Arsana and fellow locals.

It is the perfect place to disconnect from the manic pace of life and reconnect with yourself in an awe-inspiring and highly energizing natural environment. It is nestled in the middle of the serene rice paddies of Ubud highlands, in the quaint village of Junjungan. It’s mere 20-minute drive from the city center.

Nearby places

  • City center - 20 minutes



  • Art classes nearby
  • Cycling
  • Horse riding / rental
  • Massage
  • Mountain walking / trekking
  • Outdoor swimming pool
  • Spa
  • Swimming
  • Trail running


  • Air-conditioned rooms
  • Balcony
  • Bar
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • In-room safe
  • Kitchen
  • Lobby
  • Lounge
  • Mini bar
  • Restaurant
  • Terrace
  • Yoga studio


  • Car rental
  • Hair dryer
  • Laundry
  • Mosquito net
  • Shopping nearby
  • Wireless internet


Daily breakfast, lunch, and dinner will be served including tea breaks.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Batik making

The Indonesian art of batik involves a complex process of wax application and painting on fabric. The Museum Puri Lukisan in Ubud holds private courses. Create your own work from scratch, or choose from a number of traditional templates. All materials are included, as well as a delicious Balinese lunch and entrance to the museum, which houses a collection of contemporary art.

Be a pretty Balinese dancer

Do you love dancing? Learn how to move flexibly like the Balinese do.

Coffee lovers

Meet the expert in coffee plantation. You will enjoy a fun demonstration on how to serve good coffee. You will pass by the breathtaking Ceking rice field terrace. Thereafter, you will enjoy a relaxing bath at the volcanic pool by the Batur lake view.

Cook your own meals

The chef’s super delicious food does not always play magic to please your day. Try to cook the traditional Balinese meals and enjoy your own recipe. Remember Balinese loves spicy.

Cycling down to hill

Push a pedal and explore truly Balinese culture! You can feel the rouge of rice paddies and fresh air from your tires as you paddle the bike within the companion of Bali natural environment. The end of the journey will be marked by the tasty lunch and one hour relaxing massage afterwards.

Jogging and trekking

Take your running shoes! Then, come for either pleasant sunset or sunrise walk at Campuhan Hill. Enjoy the beauty of the sun’s color glaze as it is rising or setting while you walk through the path in the middle of the green alang-alang. You may take a seat at Campuhan Bridge to kill the time or take another shopping chance. After a long day walking, sparkling refreshing juice and mini foot treatment will end your delightful journey.

Just start knowing how to make Balinese offering

There are different types of traditional events and people bring a variety of things and offering. The Balinese never stops practicing sincerity by lifting up a prayer through the offerings they make. If you feel like learning is your passion, you should try making offering like the Balinese do.

Morning walk and blend with local

Refresh your morning thoughts by walking along town and blending with the local people around Junjungan village. Observe how they live their life and you might discover something interesting such as how culture is raised from within.

Shopping and hunting

Explore Ubud known for the shopping area, which starts from Tegallalang village as the source of unique handicrafts, to Hanoman street where yoga lovers find their needs. Remember to visit Atman Café to enjoy their soft melted homemade gelato and the best organic coffee in town. You will stop by Ubud Bodyworks Center to have an hour of relaxing massage before getting into another journey at the Monkey Forest sanctuary and experience the feeling of Julia Roberts. For sure you can continue to shop in this shopping heaven.

Spiritual journey

Senses purification is a pre-requisite for further mind and spirit purification. By visiting Sebatu water temple, you can immerse in the sacred waters, and receive a prayer as well as blessing from the holy priest in the inner temple towards the conclusion of the activity. Sarong, sash, and offering are provided.

Sports and splash

Challenge yourself to conquer the popular white-water rafting. At the conclusion of the challenging journey, a delightful lunch and one-hour massage will cool you down.

Spa treatments

The spa treatment at Om Ham Retreat Center is a holistic healing touch. Mahatma therapist Master Ketut Arsana extends his personal touch to allow more people to get the real bodywork experience. He created special healing and massage techniques aimed at enhancing and promoting health and wellbeing.

The technique is a combination of Ayurveda and Bali Usadha treatments. Each treatment is focused on balancing, revitalizing, and rejuvenating the lymphatic system. This approach allows the body to feel lighter and brighter, and achieve a clearer mind. It also helps enhance your immune system.

What's included

  • 2 guided meditation
  • 3 days full board meals
  • 4 nights accommodation
  • 60-minute sound healing meditation
  • Airport transfer upon arrival only
  • Applicable tax and service charges
  • Daily breakfast
  • Daily pampering with spa massage
  • Daily yoga asanas practice
  • Guided walking excursion to ancient Junjungan village
  • Meditation at Ganesha Cave
  • Morning touch upon departure
  • Purification ceremony at the ancient water temple
  • Purification at the holy water shrine, ashram journey
  • Sensory retreat counseling upon arrival

What's not included

  • Airfares
  • Items of personal nature
  • Travel insurance
  • Trips and activities outside the program

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Om Ham Retreat Center will pick you up from the airport.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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