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Yoga Holiday Italy

Also known as “Le Puglie” in the plural form, this region contains, in fact, many souls. The “heel of Italy’s boot,” Apulia is a charming region that can be visited all year round and is suspended among nature, history, tradition, tastes, and spirituality.

Meet the instructors

Chandrika
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Highlights

  • Essential oils workshop
  • Daily Hatha yoga practice
  • Pranayama and meditation sessions
  • Daily delicious vegetarian/vegan meals
  • Infusions and herbal teas
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction
Group size: Maximum of 14 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
10:30

Facilities

  • Spa
  • Bar
  • Environmentally friendly
  • Garden
  • Lobby
  • Restaurant
  • Yoga shala
  • Free Wi-Fi

Accommodation consists of seven twin bedrooms all with private ensuite bathrooms. All rooms have been renovated to a high standard using locally sourced materials and are aiming to create a luxurious yet simple and understated feel. A large outdoor courtyard provides the main communal eating space, and several outdoor terraces offer a place to relax in the sun or the shade. Situated at the heart of the complex, the swimming pool acts as a colorful meeting point – with the blue water combining with the green olive trees and the red soil.

Program

Agenda

Schedule can be subject to change.

Saturday (September 19)

  • Guests arrive on their own to YogApulia
  • 16:00 Get together with Chandrika and Olga
  • 18:00 Yoga practice
  • 20:00 Welcome Dinner

Sunday (September 20)

  • 07:30 Meditation + yoga practice
  • Brunch
  • Relax or optional excursion
  • 19:30 Dinner

Monday (September 21)

  • 06:00 Morning meditation
  • 07:00 Yoga practice
  • Brunch
  • Essential oils workshop with Kathrin
  • 19:30 Dinner

Tuesday (September 22)

  • 07:30 Meditation + yoga practice
  • Brunch
  • Free time
  • Pranayamas
  • 19:30 Dinner

Wednesday (September 23)

  • 06:00 Morning meditation
  • 07:00 Yoga Practice
  • Brunch
  • Free time to explore Apulia
  • Dinner

Thursday (September 24)

  • 07:30 Meditation + yoga practice
  • Brunch
  • Free time to explore Apulia
  • 18:00 Evening yoga
  • Dinner

Friday (September 25)

  • 07:30 Meditation + yoga practice
  • Brunch
  • Departure day

Instructors

Chandrika

Retreat location

YogApulia is a dedicated boutique retreat center specifically for yoga and meditation, run by passionate yoga practitioners Mark and Nicola, set in 2.5 acres of grounds in a valley filled with olive and almond groves. Conveniently situated between two international airports Bari and Brindisi, YogApulia is close to beautiful historical towns like Cisternino, Ostuni, and Alberobello and some of the best beaches in Italy.

Unique features

Activities

  • Swimming pool (outdoor)

General

  • Bar
  • Garden
  • Lobby
  • Restaurant
  • Terrace

Services

  • Free Wi-Fi

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Food plays a central role in both yoga practice and life. Thus, food should be varied, unprocessed, and nourishing to promote energy and well-being. The food served is predominantly plant-based with some vegetarian options. All produce is sourced and grown at YogApulia - local, seasonal, and organic wherever possible.

Refreshments are also available throughout the day and include tea, coffee, water, and fruit.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Come and experience

  • The charming region of Apulia suspended among nature, history, tradition, tastes, and spirituality
  • Trulli houses, immersed in a magnificent hill landscape with the characteristic vineyards and age-old olive groves of the area
  • 2.5 acres of grounds in a valley filled with olive and almond groves
  • Beaches around 25 minutes away and the easily accessible forest of Fasano

What's included

  • Morning meditation and holistic yoga practice
  • Delicious vegetarian/vegan brunch
  • Mid-day snack and evening dinner
  • Detox infusions
  • 6 nights accommodation in shared twin room

What's not included

  • Traveling expenses
  • Travel insurance

How to get there

Recommended Airports

Arrival by airplane

Book a flight to reach Bari Karol Wojtyła Airport (BRI) or Brindisi – Salento Airport (BDS). The international airport at Brindisi is approximately a 40-minute drive away and Bari is further to the north approximately 55-minute drive. Both airports have a large selection of for-hire car companies including Avis and Hertz. It is recommended to book a car before your arrival.

Arrival by taxi

The current cost for a 3-person taxi from Bari to YogApulia is 90 EUR and a 7-person van is 120 EUR. Payment will be direct between the guests and the taxi driver.

It is fairly inexpensive to hire a car. This is definitely recommended if possible as there are so many fantastic places to visit nearby. Parking is also available for 4 or 5 cars.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
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Availability

Arrival: Saturday September 25, 2021
Departure: Friday October 1, 2021

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