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5 Days The Sound of Silence Meditation and Yoga Retreat with Sasy Chasomery in Paros, Greece

Okreblue, Santa Maria, Filizi, Paros, Greece

Depth of Silence Yoga Meditation Retreat Greece

Most of the days in our lives, we are lost in the matrix of our thoughts, beliefs, opinions and preferences, a state where we experience inner division in which there’s an identification with the so many voices in our head, and that is how we walk away from our natural state. The silent retreat is the opportunity to explore and notice what keeps your attention at the surface, what holds you back from going down into your innermost depth and to practice surrender while being held in the loving spaciousness of the container of the retreat itself. The invitation to surrender into the silence at the core of your being is, a coming-home to your natural state. And when you move from this silence into the world, the rewards are revolutionary!

Highlights

  • Suitable for beginners
  • Morning asana and evening Yin practice
  • 2 daily meditation and pranayama sessions
  • Walking meditation or outdoor silent activities
  • Plenty of time to do resting, journaling, sunbathing, or swimming
  • 3 daily organic vegetarian or vegan buffet
  • Opportunity to have a digital detox
  • 4 nights accommodation

Skill level

  • Beginner

Yoga styles


5 days with instruction
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Accommodation

Check-in Time:
17:00

Facilities

  • Café
  • Environmentally friendly
  • Garden
  • Lounge
  • Restaurant
  • Yoga shala
  • Internet access

Accommodations in single, double and twin rooms with ensuite bathrooms, mini-fridge, and kettle.

The tastefully decorated accommodations are located on the same campus as the two, large, open-air indoor/outdoor yoga shalas. There is a large, outdoor, community area that overlooks the sea for dining, journaling, or just resting in the comfort of the ocean breeze. You will be nourished by the food that is grown in Okreblue’s own organic gardens. This retreat center offers the perfect environment to reconnect with mind, body, spirit, and nature.

Spending quality time at Okreblue is an investment in your health and overall wellbeing. This retreat center was created for those who want to take the journey of self-discovery, self-improvement, and self-care. With their offerings of daily yoga classes; farm to table organic meals that detox your body and nourish your soul; well-appointed rooms; and friendly and supportive staff; Okreblue offers you the freedom to unwind and reset.

Program

Mauna means silence

There is this dimension of yourself, which is deeper than your obvious form and it’s vital for your own survival. This deeper dimension is actually your natural state which is the never-ending openness of being - in other words, consciousness itself.

This consciousness exists prior to thinking and feeling and It’s what is always here when you stop giving all your attention to the activity of the mind. It’s what happens when you are immersed in beauty, when you’re still in nature, when you’re running or dancing or making love.

The most magical truth is that you can train yourself, your mind, to reach this state on demand.

The path to this mind-training is meditation, stillness, and silence.

Take these few days away from your daily responsibilities, switch off, rejuvenate and explore a different way to still the mind and become more present.

Schedule

On the first day, you surrender your digital devices to the reception. In case of a true emergency, you can be contacted by Okreblue’s phone or email.

  • 07:30 - 08:30 Meditation pranayama
  • 08:45 - 10:30 Asana
  • 10:30 - 11:30 Breakfast
  • 11:30 - 12:30 Resting, journalling, sunbathing
  • 12:30 - 13:30 Walking meditation or other outdoor silent activity
  • 13:30 - 14:30 Lunch
  • 14:30 - 16:30 Resting, journalling, sunbathing, swimming
  • 16:30 - 18:00 Yin yoga
  • 18:00 - 19:00 Meditation pranayama and yoga Nidra
  • 19:00 - 20:00 Dinner

This retreat starts at 4:30 p.m. on 22/4 with a welcoming circle and grounding Yin and/ or meditation practice, followed by dinner. The retreat ends 26/4 morning meditation, asana practice and breakfast are included on the last day.

Retreat location

Okreblue is a self-contained yoga retreat center located on the Greek Island of Paros. The seaside eco-retreat center overlooks the azure Aegean Sea. You can easily walk to “secret” sandy beaches with private coves and crystal waters.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Okreblue grows most of the food they serve in their own organic garden or locally sourced produce to create sumptuous farm-to-table vegetarian meals by their own private chef.

The following meals are included:

  • Brunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • You can take a coastal walk to the popular Santa Maria Beach
  • Visit the fishing Village of Naousa
  • Get a massage
  • Explore the small village Lefkes
  • Spend the day on one of our pristine beaches
  • Okreblue Seaside Retreat Center also offer in house massage as an add-on

What's included

  • 4 nights accommodation (double or single room)
  • 4 organic breakfast buffet
  • 4 organic lunch buffet
  • 4 organic vegetarian dinner
  • 2 yoga and meditation sessions per day with Sasy

What's not included

  • Transfers from port or airport
  • Extra meals/ snacks

How to get there

Recommended Airports

Arrival by airplane

You may fly to Paros National Airport (PAS) from Athens. Please contact Okreblue Seaside Retreat Center for more information.

Arrival by ferry

You can also take a ferry to the island of Paros from the port of Piraeus.

Arrival by car

  • You may rent a car or take a taxi to the retreat center. Let Okreblue Seaside Retreat Center know if you would like to connect with one of the local drivers.

Cancellation Policy

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.

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Availability

Arrival: Wednesday April 22, 2020
Departure: Sunday April 26, 2020

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