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14 Days Prenatal Yoga TTC in Rishikesh, India

  • Ojashvi Yoga Shala, Gayatri Kunja Swargashram, Rishikesh, Uttarakhand, India


Prenatal Yoga Teacher Training in Rishikesh, India

Curriculum of prenatal yoga teacher training program meets the standards of Yoga Alliance, USA. Trainees of this Prenatal yoga training program will learn the necessary teaching skills to work with pregnant women during each trimester of their pregnancy and in the life of motherhood.


  • Guided meditation and relaxation practices
  • Daily prenatal yoga practices and philosophy
  • RPYT certification from Yoga Alliance upon completion
  • Diet and nutrition concepts suitable for pregnancy
  • 13 nights of accommodation
  • All daily vegetarian meals

Good to know

  • All ages are welcome as participants.

  • 14 days with instruction
  • English
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You will be accommodated in a pleasant single / private room with an attached bathroom having the facility of both hot and cold water. The rooms are neat and clean with fine antiques, carpets and paintings with proper ventilation. Also, there is an internet caf, as well as, Wi-Fi connection in the living room at nominal charges / cost.

Ojashvi Yoga Shala is a registered Prenatal yoga school with Yoga Alliance, USA. Prenatal yoga teacher training program of Ojashvi Prenatal Yoga Shala is suitable to yoga teachers who have been trained in RYS-200 hours program, as well as, for the experienced yoga practitioners having sufficient foundational knowledge of yoga practices and philosophy.

Fulfillment of the teaching requirements after the training, the trainees are eligible for the RPYT certification from Yoga Alliance. 85 hours of Prenatal yoga teacher training is a fulltime residential training format, which is conducted in the premises of Ojashvi Yoga School in Rishikesh, located in the beautiful nature of the Himalayas.

The curriculum of the course provides the knowledge on general background in the prenatal yoga such as the concepts of pregnancy, guidelines in prenatal yoga to understand the high risk and non-risk pregnancy. The students will learn and practice the techniques of yoga such as asanas, pranayama, meditation and relaxation, which are appropriate for each trimester of pregnancy including diet and nutrition concepts.

The training also helps to understand the ethical preparation, yogic lifestyle for prenatal yoga teachers through yoga philosophy - they will be equipped with teaching methodologies necessary to teach the Prenatal yoga in all the stages of pregnancy to deal with specific pregnancy conditions, complications, contra-indications and limitations. They will discuss and study the in-depth explanation of the female pelvic floor anatomy, pelvic movement and pelvic floor muscles, as well as, anatomical and physiological changes in pregnancy.

Practicum of the training program helps trainees to get the opportunity for the observation of the teaching practice of Prenatal yoga class. Ojashvi Prenatal Yoga Shala has carefully chosen the yoga modules to ensure that the trainees of the prenatal yoga teacher training course will develop the capability and confidence to teach yoga practices in pregnancy to achieve the safe teaching practice.

  • Anastasia

    Nastya has been a surf rider for three years and over 12 years snowboard rider. She's been living in Bali since 2009 and is also the camp organizer.

  • Lena

    Lena is quick, sharp, and a tube waves lover. She believes that main purpose of instructorship is to share the happiness of catching waves with students and also to share the delight.

Ojashvi Yoga Shala is located amidst the surroundings of the ashrams in the picturesque location of Himalayan hills on the bank of river Ganga in Rishikesh. Rishikesh is located in the foothills of the mighty Himalayan hills in North India. The ancient sages of the country used to spend lots of their time in the practice of yoga and austerities in this small town, which is abundant in its spiritual energy. The serenity and the ambience of ashrams is being continued to lead Rishikesh as the world capital of yoga due to the exposure to the yoga study in Rishikesh in different traditions and styles, maintain the harmony.

The trainees of the yoga teacher training course will be provided daily with three freshly prepared nutritious and delicious vegetarian meals.

On Sundays, students will have the opportunity to explore the tourist attractions in and around the Rishikesh such as river rafting, mountain trekking and sightseeing to enjoy their holidays.

Ayurvedic massages and therapy sessions are available to interested participants within the premises of yoga shala.

  • 13 nights of accommodation
  • 3 times daily vegetarian meals
  • All Prenatal yoga program as mentioned
For information about the booking conditions, please send Ojashvi Yoga Shala an inquiry.
  • Review by Susan from United Arab Emirates

    "Naveen, Pranayama expert, taught me so much about this and meditation, I will use his teachings. Nagesh was so professional at all times. Mallika is passionate about yoga therapy and I learned a lot from her about this."

    Ojashvi Yoga Shala, edited

  • Review by Hana from California, USA

    "Great Knowledge regarding yoga therapy. Excellent program and meditation sessions."

    Ojashvi Yoga Shala, edited

  • Review by Nabanita, Deb from India

    "Teachers were helpful while teaching,They really took interest to give their time, Thank you."

    Ojashvi Yoga Shala, edited

  • Review by Grainne O Flynn from USA

    "Nagesh and Naveen are very learned teachers with a pure intent towards the practice of Yoga and Pranayama. Their passion and honesty enhanced the course vibe and instilled in me good understanding of why yoga and Pranayama are valuable practices to be implemented into my daily life. This is the start of a journey for me and they have given me good basis of learning to which I can develop in time. The location and room were very good."

    Ojashvi Yoga Shala Website, edited

  • Review by Chad Petzer from South Africa

    "Nagesh and Naveen were incredible! Sumit was one of the best guys I have met. Bagavad geeta teacher was awesome. I loved everything about the last four week; I have had the best time ever. My first time leaving my home country and I have had the best time."

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  • Review by Victoria Krushenick from USA

    "This program has been absolutely wonderful .I am so thankful to have this opportunity. Nagesh was an admiring and amazing teacher .Thank you."

    Ojashvi Yoga Shala Website, edited

  • Review by Visvanath Ratnaveera from Switzerland

    "The Lead Teacher is young, dynamic and humanly a great personality"

    Ojashvi Yoga Shala Website, edited

  • Review by Leslie Snow from USA

    "Although I was almost 20 years older than the other students, Nagesh's teaching was always aimed at my own level of strength and flexibility. His thoughtful adjustments and encouragement kept me progressing through the various asanas. His broad understanding of all aspect of the yogic life gave me the skills to make yoga more than just a physical practice. Nagesh truly lives what he preaches and he continues to be an source of inspiration to me. I am grateful for the opportunity to have studied with him in Rishikesh."

    Ojashvi Yoga Shala Website, edited

  • Review by Javier Rozo and Sonia Rozo from Colombia

    "The Places visits are good, in General I liked the course and we had a great experience with Ojashvi Yoga Shala."

    Ojashvi Yoga Shala Website, edited

  • Review by Sunder Pratap Singh from UAE

    "The teachers Nagesh and Naveen are very warm and friendly people with clear intention to help us . They paid attention to our questions and concerns and tried to help wherever required. They are very knowledgeable and sincere. The location is amazing, the place of yoga practice is fresh, bright and energetic. This retreat helped in relaxing and rejuvenating. We enjoyed the rafting activity."

    Ojashvi Yoga Shala Website, edited

  • Review by Cyril Voci from France

    "I very much liked the organization before arriving and Nagesh’s reactivity regarding the accommodation arrangements , Also I would like to thank you very much for the Scholarship you gave because , I would not have been able to do the program other wise. Namaste!"

    Ojashvi Yoga Shala Website, edited

  • Review by Jasmin Sonja Schöni from Switzerland

    "This has been an amazing experience, I thank everyone for their kindness, patience and that they shared their Knowledge with us. Nagesh is an amazing teacher and a very inspirational and humble person. I can’t wait to come back and do the 300 Hours TTC with Nagesh. Also, Swamiji was amazing and I am very grateful that he took his time to teach us meditation, his chanting is beautiful."

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  • Review by Michelle Mauroff, from USA

    "Ojashvi Yoga Shala is the place to go for students seeking a solid foundation in Yoga. The teachers go above and beyond to ensure proper understanding and your needs are met. The staff is incredibly knowledgeable. Nagesh is incredibly humble and has lots of experience he is happy to share. I leave the training feeling like I have had an authentic training and a great understanding of the true nature of Yoga .This training has left me with the confidence to continue on my path growing and sharing .The training with Yoga Shala has exceeded my expectations."

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  • Review by Sally Jane Crane from UK

    "Nagesh is a truly knowledgeable teacher and I would recommend studying yoga with him. He is dedicated to sharing his knowledge and is highly professional."

    Ojashvi Yoga Shala website, edited

  • Review by Vera Villanueva from Chile

    "I am Vera from Chile, South America 30 years old and I was in the teacher training 200 Hours learning the Yoga with Nagesh for one month in Rishikesh. The experience for me, changed my life in all the senses including my life style, I learned with Nagesh the Indian philosophy, yoga anatomy, asanas postures, meditation, ways to eat, different methods to teach yoga and the most important the Asana series and adjustments teaching in an environment of respect and confidence.My teacher Nagesh, was always very correct, always punctual in the lessons, friendly, patient, kindly, responsible and easy going person, he teaches the method of demonstration. All the knowledge that he knows and sharing all with us, most of the time he clarified our doubts and understand my limitations about yoga. I really enjoyed the 8 limbs of Patanjala Yoga. Nagesh's English was always clear and easy to understand, he was very caring about that all the classes and the students for the welfare and development.I am very grateful about benefits of each asana because my teacher always showing us the mind, digestive, back pain benefits of each posture. I really recommend Nagesh because the way he teaches and all the knowledge he get is very important for others, I really would to get in the future another yoga training course with Nagesh."

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  • Review by Michal Gluszek from Germany

    "I did my RYT-200 course in Rishikesh with Nagesh, and I can sincerely recommend him. He is a calm and patient teacher with an individual approach to every student. Trained by Nagesh, I felt very comfortable and well-prepared when I attended my RYT-300 course at another school (Nagesh didn't have RYT-300 courses at that time). Do not hesitate, if you have a chance to be taught by Nagesh. You can surely count on his plaesant personality, knowledge and vast experience."

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  • Review by Robert Mayer from Canada

    "Nagesh as the director of any yoga school brings both professionalism and deep knowledge of yoga. I am certified under his direction for my 200-hour course in 2012, and found the program well suited for the western education style bringing both the deep rooted and authentic teachings of yoga and mixing them with modern teaching methods using power point well thought out teaching manuals and the use of highly trained and educated staff. I would highly recommend Nagesh's school to anyone looking for an outstanding yogic experience on there way to attaining the certification in teaching yoga."

    Ojashvi Yoga Shala website, edited

  • Review by Ryan Pedley from Australia

    "I highly recommend Nagesh as a yoga teacher - a kind, wise, knowledgeable and incredibly humble person. Nagesh was a joy to be around for the 200-hour RYT, and was always clear on the skills I needed to develop in order to teach. Now, I have opened my own yoga school and Nagesh has been a large part of this process. Thank you Nagesh!"

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  • Review by Jessica Watson from U.S.A

    "Nagesh's presentations were very thorough and provided a lot of valuable information. I especially appreciated how much he knew about the sutras and how open he was to answering questions and explaining things in more detail if needed. I found Nagesh's teaching style to be gentle which is is really good for those new to yoga and he was always open to suggestions on how to best improve the program for the students. It was a great experience and I would highly recommend Nagesh as a teacher."

    Ojashvi Yoga Shala website, edited

Rishikesh, India

Ojashvi Yoga Shala is a registered yoga teacher training school with Yoga Alliance USA, engaged in the programs of yoga teacher training.

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from US$850

14 days / 13 nights


Arrival: Monday September 11, 2017
Departure: Sunday September 24, 2017

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